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Food Nutrients
All Food Categories | Snacks

 

Snacks, potato chips, cheese-flavor

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Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 bag (6 oz) 170.00 g
Proximates
Energy496.00 kcal140.616 kcal843.200 kcal
Protein8.50 g2.410 g14.450 g
Fiber, total dietary5.20 g1.474 g8.840 g
Total lipid (fat)27.20 g7.711 g46.240 g
Energy2075.00 kJ588.263 kJ3527.500 kJ
Water1.80 g0.510 g3.060 g
Ash4.80 g1.361 g8.160 g
Carbohydrate, by difference57.70 g16.358 g98.090 g
Minerals
Sodium, Na458.00 mg129.843 mg778.600 mg
Magnesium, Mg75.00 mg21.262 mg127.500 mg
Copper, Cu0.25 mg0.071 mg0.425 mg
Potassium, K1528.00 mg433.188 mg2597.600 mg
Zinc, Zn0.91 mg0.258 mg1.547 mg
Manganese, Mn0.45 mg0.126 mg0.758 mg
Iron, Fe1.84 mg0.522 mg3.128 mg
Phosphorus, P299.00 mg84.766 mg508.300 mg
Calcium, Ca72.00 mg20.412 mg122.400 mg
Vitamins
Vitamin C, total ascorbic acid54.10 mg15.337 mg91.970 mg
Vitamin A, RAE10.00 g2.835 g17.000 g
Vitamin B-120.00 g0.000 g0.000 g
Retinol10.00 g2.835 g17.000 g
Thiamin0.15 mg0.044 mg0.264 mg
Pantothenic acid0.79 mg0.224 mg1.343 mg
Vitamin B-60.35 mg0.099 mg0.592 mg
Niacin5.00 mg1.417 mg8.500 mg
Folate, total0.00 g0.000 g0.000 g
Riboflavin0.16 mg0.045 mg0.269 mg
Vitamin A, IU33.00 IU9.356 IU56.100 IU
Lipids
12:00.06 g0.017 g0.102 g
Fatty acids, total saturated8.60 g2.438 g14.620 g
16:07.32 g2.075 g12.444 g
14:00.24 g0.068 g0.408 g
10:00.00 g0.000 g0.000 g
18:00.87 g0.247 g1.479 g
Fatty acids, total monounsaturated7.72 g2.189 g13.124 g
16:1 undifferentiated0.14 g0.040 g0.238 g
18:1 undifferentiated7.47 g2.118 g12.699 g
20:10.12 g0.034 g0.204 g
Fatty acids, total polyunsaturated9.56 g2.710 g16.252 g
18:3 undifferentiated0.15 g0.043 g0.255 g
18:2 undifferentiated9.41 g2.668 g15.997 g
Cholesterol4.00 mg1.134 mg6.800 mg
Amino Acids
Histidine0.19 g0.055 g0.330 g
Proline0.39 g0.112 g0.670 g
Leucine0.59 g0.168 g1.010 g
Arginine0.40 g0.113 g0.680 g
Glutamic acid1.45 g0.410 g2.458 g
Glycine0.27 g0.076 g0.456 g
Threonine0.36 g0.103 g0.620 g
Tyrosine0.33 g0.093 g0.559 g
Lysine0.55 g0.157 g0.942 g
Aspartic acid1.49 g0.424 g2.540 g
Phenylalanine0.39 g0.110 g0.660 g
Alanine0.30 g0.085 g0.508 g
Valine0.50 g0.142 g0.852 g
Cystine0.10 g0.029 g0.177 g
Isoleucine0.39 g0.111 g0.666 g
Methionine0.12 g0.033 g0.197 g
Tryptophan0.07 g0.021 g0.124 g
Serine0.36 g0.101 g0.607 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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