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Food Nutrients
All Food Categories | Snacks
Snacks, tortilla chips, nacho-flavor, reduced fat
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Nutrient
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Value per 100 grams
of edible portion
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1.000 oz 28.35 g | 1.000 bag (6 oz) 170.00 g |
| Proximates |
| Energy | 445.00 kcal | 126.157 kcal | 756.500 kcal |
| Protein | 8.70 g | 2.466 g | 14.790 g |
| Fiber, total dietary | 4.80 g | 1.361 g | 8.160 g |
| Total lipid (fat) | 15.20 g | 4.309 g | 25.840 g |
| Energy | 1862.00 kJ | 527.877 kJ | 3165.400 kJ |
| Water | 1.30 g | 0.369 g | 2.210 g |
| Ash | 3.20 g | 0.907 g | 5.440 g |
| Carbohydrate, by difference | 71.60 g | 20.299 g | 121.720 g |
| Minerals |
| Sodium, Na | 1003.00 mg | 284.351 mg | 1705.100 mg |
| Magnesium, Mg | 97.00 mg | 27.500 mg | 164.900 mg |
| Copper, Cu | 0.14 mg | 0.041 mg | 0.243 mg |
| Potassium, K | 272.00 mg | 77.112 mg | 462.400 mg |
| Manganese, Mn | 0.44 mg | 0.124 mg | 0.741 mg |
| Iron, Fe | 1.63 mg | 0.462 mg | 2.771 mg |
| Phosphorus, P | 318.00 mg | 90.153 mg | 540.600 mg |
| Calcium, Ca | 159.00 mg | 45.077 mg | 270.300 mg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.20 mg | 0.057 mg | 0.340 mg |
| Vitamin A, RAE | 24.00 µg | 6.804 µg | 40.800 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg | 0.000 µg |
| Retinol | 6.00 µg | 1.701 µg | 10.200 µg |
| Thiamin | 0.22 mg | 0.063 mg | 0.377 mg |
| Vitamin B-6 | 0.23 mg | 0.065 mg | 0.393 mg |
| Niacin | 0.41 mg | 0.118 mg | 0.706 mg |
| Folate, total | 26.00 µg | 7.371 µg | 44.200 µg |
| Riboflavin | 0.27 mg | 0.078 mg | 0.466 mg |
| Vitamin A, IU | 380.00 IU | 107.730 IU | 646.000 IU |
| Lipids |
| 12:0 | 0.03 g | 0.009 g | 0.051 g |
| Fatty acids, total saturated | 2.91 g | 0.825 g | 4.947 g |
| 16:0 | 1.88 g | 0.533 g | 3.196 g |
| 14:0 | 0.11 g | 0.031 g | 0.187 g |
| 18:0 | 0.88 g | 0.249 g | 1.496 g |
| 4:0 | 0.01 g | 0.003 g | 0.017 g |
| Fatty acids, total monounsaturated | 8.95 g | 2.537 g | 15.215 g |
| 16:1 undifferentiated | 0.06 g | 0.017 g | 0.102 g |
| 18:1 undifferentiated | 8.89 g | 2.520 g | 15.113 g |
| Fatty acids, total polyunsaturated | 2.10 g | 0.595 g | 3.570 g |
| 18:3 undifferentiated | 0.09 g | 0.026 g | 0.153 g |
| 18:2 undifferentiated | 2.02 g | 0.573 g | 3.434 g |
| Cholesterol | 3.00 mg | 0.851 mg | 5.100 mg |
| Amino Acids |
| Histidine | 0.26 g | 0.074 g | 0.445 g |
| Proline | 0.76 g | 0.214 g | 1.283 g |
| Leucine | 0.99 g | 0.280 g | 1.681 g |
| Arginine | 0.43 g | 0.122 g | 0.729 g |
| Glutamic acid | 1.67 g | 0.473 g | 2.837 g |
| Glycine | 0.32 g | 0.091 g | 0.544 g |
| Threonine | 0.31 g | 0.089 g | 0.534 g |
| Tyrosine | 0.35 g | 0.100 g | 0.598 g |
| Lysine | 0.32 g | 0.090 g | 0.537 g |
| Aspartic acid | 0.60 g | 0.169 g | 1.013 g |
| Phenylalanine | 0.42 g | 0.118 g | 0.709 g |
| Alanine | 0.57 g | 0.161 g | 0.967 g |
| Valine | 0.45 g | 0.126 g | 0.758 g |
| Cystine | 0.14 g | 0.039 g | 0.236 g |
| Isoleucine | 0.33 g | 0.094 g | 0.563 g |
| Methionine | 0.18 g | 0.051 g | 0.308 g |
| Tryptophan | 0.07 g | 0.020 g | 0.117 g |
| Serine | 0.41 g | 0.117 g | 0.699 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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