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Snacks, taro chips

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g	10.000 chips 23.00 g
Proximates
Energy	498.00 kcal	141.183 kcal	114.540 kcal
Protein	2.30 g	0.652 g	0.529 g
Fiber, total dietary	7.20 g	2.041 g	1.656 g
Total lipid (fat)	24.90 g	7.059 g	5.727 g
Energy	2084.00 kJ	590.814 kJ	479.320 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	2.00 g	0.567 g	0.460 g
Ash	2.70 g	0.765 g	0.621 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	68.10 g	19.306 g	15.663 g
Sugars, total	3.82 g	1.083 g	0.879 g
Minerals
Sodium, Na	342.00 mg	96.957 mg	78.660 mg
Magnesium, Mg	84.00 mg	23.814 mg	19.320 mg
Copper, Cu	0.28 mg	0.079 mg	0.064 mg
Potassium, K	755.00 mg	214.042 mg	173.650 mg
Zinc, Zn	0.38 mg	0.108 mg	0.087 mg
Manganese, Mn	0.00 mg	0.000 mg	0.000 mg
Iron, Fe	1.20 mg	0.340 mg	0.276 mg
Phosphorus, P	131.00 mg	37.139 mg	30.130 mg
Calcium, Ca	60.00 mg	17.010 mg	13.800 mg
Selenium, Se	1.80 µg	0.510 µg	0.414 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	66.00 µg	18.711 µg	15.180 µg
Vitamin C, total ascorbic acid	5.00 mg	1.417 mg	1.150 mg
Vitamin A, RAE	7.00 µg	1.985 µg	1.610 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	11.34 mg	3.215 mg	2.608 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.17 mg	0.049 mg	0.040 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.67 mg	0.189 mg	0.154 mg
Cryptoxanthin, beta	37.00 µg	10.489 µg	8.510 µg
Vitamin B-6	0.44 mg	0.124 mg	0.101 mg
Niacin	0.52 mg	0.146 mg	0.118 mg
Folate, total	20.00 µg	5.670 µg	4.600 µg
Riboflavin	0.03 mg	0.008 mg	0.007 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	142.00 IU	40.257 IU	32.660 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	6.43 g	1.823 g	1.479 g
16:0	5.65 g	1.602 g	1.300 g
14:0	0.20 g	0.057 g	0.046 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.57 g	0.162 g	0.131 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	4.43 g	1.256 g	1.019 g
16:1 undifferentiated	0.20 g	0.057 g	0.046 g
18:1 undifferentiated	4.23 g	1.199 g	0.973 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	12.88 g	3.651 g	2.962 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.06 g	0.017 g	0.014 g
18:2 undifferentiated	12.82 g	3.634 g	2.949 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.05 g	0.015 g	0.012 g
Proline	0.09 g	0.026 g	0.021 g
Leucine	0.17 g	0.049 g	0.040 g
Arginine	0.16 g	0.045 g	0.037 g
Glutamic acid	0.27 g	0.076 g	0.062 g
Glycine	0.11 g	0.032 g	0.026 g
Threonine	0.11 g	0.030 g	0.024 g
Tyrosine	0.09 g	0.024 g	0.020 g
Lysine	0.10 g	0.029 g	0.024 g
Aspartic acid	0.30 g	0.084 g	0.068 g
Phenylalanine	0.13 g	0.036 g	0.029 g
Alanine	0.11 g	0.032 g	0.026 g
Valine	0.13 g	0.036 g	0.029 g
Cystine	0.05 g	0.014 g	0.011 g
Isoleucine	0.08 g	0.024 g	0.019 g
Methionine	0.03 g	0.009 g	0.007 g
Tryptophan	0.04 g	0.010 g	0.008 g
Serine	0.14 g	0.040 g	0.033 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.