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Food Nutrients All Food Categories | Sweets

Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C

Nutrient	Value per 100 grams of edible portion	1.000 tbsp 9.00 g	1.000 portion, amount to make 1/2 cup 2.50 g	1.000 package (0.35 oz) 10.00 g
Proximates
Energy	345.00 kcal	31.050 kcal	8.625 kcal	34.500 kcal
Protein	55.30 g	4.977 g	1.383 g	5.530 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g	0.000 g
Total lipid (fat)	0.00 g	0.000 g	0.000 g	0.000 g
Energy	1443.00 kJ	129.870 kJ	36.075 kJ	144.300 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Water	6.70 g	0.603 g	0.168 g	0.670 g
Ash	4.70 g	0.423 g	0.117 g	0.470 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Carbohydrate, by difference	33.30 g	2.997 g	0.833 g	3.330 g
Minerals
Sodium, Na	2751.00 mg	247.590 mg	68.775 mg	275.100 mg
Magnesium, Mg	1.00 mg	0.090 mg	0.025 mg	0.100 mg
Copper, Cu	1.02 mg	0.091 mg	0.025 mg	0.102 mg
Potassium, K	1985.00 mg	178.650 mg	49.625 mg	198.500 mg
Zinc, Zn	0.07 mg	0.006 mg	0.002 mg	0.007 mg
Manganese, Mn	0.05 mg	0.004 mg	0.001 mg	0.005 mg
Iron, Fe	0.02 mg	0.002 mg	0.001 mg	0.002 mg
Phosphorus, P	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Calcium, Ca	2.00 mg	0.180 mg	0.050 mg	0.200 mg
Selenium, Se	25.50 µg	2.295 µg	0.637 µg	2.550 µg
Vitamins
Vitamin C, total ascorbic acid	490.00 mg	44.100 mg	12.250 mg	49.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Retinol	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Thiamin	0.01 mg	0.001 mg	0.000 mg	0.001 mg
Pantothenic acid	0.06 mg	0.005 mg	0.001 mg	0.006 mg
Vitamin B-6	0.05 mg	0.004 mg	0.001 mg	0.005 mg
Niacin	0.04 mg	0.004 mg	0.001 mg	0.004 mg
Folate, total	14.00 µg	1.260 µg	0.350 µg	1.400 µg
Riboflavin	0.11 mg	0.010 mg	0.003 mg	0.011 mg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU	0.000 IU
Lipids
Fatty acids, total saturated	0.00 g	0.000 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.48 g	0.043 g	0.012 g	0.048 g
Proline	8.89 g	0.800 g	0.222 g	0.889 g
Leucine	1.77 g	0.160 g	0.044 g	0.177 g
Arginine	4.78 g	0.431 g	0.120 g	0.478 g
Glutamic acid	6.33 g	0.570 g	0.158 g	0.633 g
Glycine	13.77 g	1.240 g	0.344 g	1.377 g
Threonine	1.07 g	0.096 g	0.027 g	0.107 g
Tyrosine	0.22 g	0.020 g	0.005 g	0.022 g
Lysine	2.50 g	0.225 g	0.063 g	0.250 g
Aspartic acid	3.81 g	0.343 g	0.095 g	0.381 g
Phenylalanine	1.26 g	0.113 g	0.031 g	0.126 g
Alanine	5.79 g	0.521 g	0.145 g	0.579 g
Valine	1.50 g	0.135 g	0.038 g	0.150 g
Cystine	0.00 g	0.000 g	0.000 g	0.000 g
Isoleucine	0.84 g	0.075 g	0.021 g	0.084 g
Methionine	0.44 g	0.040 g	0.011 g	0.044 g
Tryptophan	0.00 g	0.000 g	0.000 g	0.000 g
Serine	1.88 g	0.170 g	0.047 g	0.188 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.