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Food Nutrients
All Food Categories | Snacks
Potato chips, without salt, reduced fat
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Nutrient
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Value per 100 grams
of edible portion
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1.000 oz 28.35 g |
| Proximates |
| Energy | 487.00 kcal | 138.065 kcal |
| Protein | 7.10 g | 2.013 g |
| Fiber, total dietary | 6.10 g | 1.729 g |
| Total lipid (fat) | 20.80 g | 5.897 g |
| Energy | 2037.00 kJ | 577.490 kJ |
| Caffeine | 0.00 mg | 0.000 mg |
| Water | 1.00 g | 0.284 g |
| Ash | 3.30 g | 0.936 g |
| Theobromine | 0.00 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g |
| Carbohydrate, by difference | 67.80 g | 19.221 g |
| Sugars, total | 0.22 g | 0.062 g |
| Minerals |
| Sodium, Na | 8.00 mg | 2.268 mg |
| Magnesium, Mg | 89.00 mg | 25.232 mg |
| Copper, Cu | 0.35 mg | 0.099 mg |
| Potassium, K | 1744.00 mg | 494.424 mg |
| Zinc, Zn | 1.01 mg | 0.286 mg |
| Iron, Fe | 1.35 mg | 0.383 mg |
| Phosphorus, P | 193.00 mg | 54.715 mg |
| Calcium, Ca | 21.00 mg | 5.954 mg |
| Selenium, Se | 8.10 µg | 2.296 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg |
| Carotene, beta | 0.00 µg | 0.000 µg |
| Vitamin C, total ascorbic acid | 25.70 mg | 7.286 mg |
| Vitamin A, RAE | 0.00 µg | 0.000 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg |
| Vitamin E (alpha-tocopherol) | 5.47 mg | 1.551 mg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.21 mg | 0.060 mg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg |
| Vitamin B-6 | 0.67 mg | 0.190 mg |
| Niacin | 7.00 mg | 1.985 mg |
| Folate, total | 10.00 µg | 2.835 µg |
| Riboflavin | 0.27 mg | 0.077 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg |
| Lutein + zeaxanthin | 0.00 µg | 0.000 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 0.00 IU | 0.000 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g |
| Fatty acids, total saturated | 4.16 g | 1.179 g |
| 16:0 | 3.52 g | 0.998 g |
| 14:0 | 0.12 g | 0.034 g |
| 10:0 | 0.00 g | 0.000 g |
| 18:0 | 0.51 g | 0.145 g |
| 4:0 | 0.00 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g |
| Fatty acids, total monounsaturated | 4.80 g | 1.361 g |
| 16:1 undifferentiated | 0.50 g | 0.142 g |
| 18:1 undifferentiated | 4.30 g | 1.219 g |
| 20:1 | 0.00 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 10.94 g | 3.101 g |
| 18:4 | 0.00 g | 0.000 g |
| 18:3 undifferentiated | 0.19 g | 0.054 g |
| 18:2 undifferentiated | 10.75 g | 3.048 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g |
| Cholesterol | 0.00 mg | 0.000 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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