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Food Nutrients
All Food Categories | Fast Foods
Fast foods, biscuit, with egg
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Nutrient
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Value per 100 grams
of edible portion
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1.000 biscuit 136.00 g |
| Proximates |
| Energy | 274.00 kcal | 372.640 kcal |
| Protein | 8.53 g | 11.601 g |
| Fiber, total dietary | 0.60 g | 0.816 g |
| Total lipid (fat) | 16.23 g | 22.073 g |
| Energy | 1145.00 kJ | 1557.200 kJ |
| Water | 50.06 g | 68.082 g |
| Ash | 1.77 g | 2.407 g |
| Alcohol, ethyl | 0.00 g | 0.000 g |
| Carbohydrate, by difference | 23.46 g | 31.906 g |
| Minerals |
| Sodium, Na | 655.00 mg | 890.800 mg |
| Magnesium, Mg | 14.00 mg | 19.040 mg |
| Copper, Cu | 0.04 mg | 0.061 mg |
| Potassium, K | 175.00 mg | 238.000 mg |
| Zinc, Zn | 0.73 mg | 0.993 mg |
| Manganese, Mn | 0.19 mg | 0.261 mg |
| Iron, Fe | 2.13 mg | 2.897 mg |
| Phosphorus, P | 285.00 mg | 387.600 mg |
| Calcium, Ca | 60.00 mg | 81.600 mg |
| Selenium, Se | 20.10 µg | 27.336 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.10 mg | 0.136 mg |
| Vitamin A, RAE | 132.00 µg | 179.520 µg |
| Vitamin B-12 | 0.46 µg | 0.626 µg |
| Retinol | 131.00 µg | 178.160 µg |
| Thiamin | 0.22 mg | 0.303 mg |
| Pantothenic acid | 0.65 mg | 0.889 mg |
| Vitamin B-6 | 0.08 mg | 0.112 mg |
| Niacin | 1.58 mg | 2.153 mg |
| Folate, total | 42.00 µg | 57.120 µg |
| Riboflavin | 0.36 mg | 0.487 mg |
| Vitamin A, IU | 456.00 IU | 620.160 IU |
| Lipids |
| 8:0 | 0.01 g | 0.010 g |
| 12:0 | 0.01 g | 0.020 g |
| Fatty acids, total saturated | 3.48 g | 4.729 g |
| 16:0 | 2.29 g | 3.120 g |
| 14:0 | 0.08 g | 0.106 g |
| 10:0 | 0.01 g | 0.018 g |
| 18:0 | 1.05 g | 1.425 g |
| 4:0 | 0.01 g | 0.019 g |
| 6:0 | 0.01 g | 0.012 g |
| Fatty acids, total monounsaturated | 6.67 g | 9.073 g |
| 16:1 undifferentiated | 0.16 g | 0.223 g |
| 18:1 undifferentiated | 6.49 g | 8.832 g |
| 20:1 | 0.01 g | 0.016 g |
| 22:1 undifferentiated | 0.00 g | 0.001 g |
| Fatty acids, total polyunsaturated | 4.71 g | 6.400 g |
| 18:4 | 0.00 g | 0.000 g |
| 18:3 undifferentiated | 0.27 g | 0.369 g |
| 18:2 undifferentiated | 4.36 g | 5.928 g |
| 20:4 undifferentiated | 0.06 g | 0.080 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.003 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.01 g | 0.020 g |
| Cholesterol | 180.00 mg | 244.800 mg |
| Amino Acids |
| Histidine | 0.20 g | 0.271 g |
| Proline | 0.57 g | 0.778 g |
| Leucine | 0.69 g | 0.938 g |
| Arginine | 0.44 g | 0.601 g |
| Glutamic acid | 1.69 g | 2.292 g |
| Glycine | 0.28 g | 0.384 g |
| Threonine | 0.35 g | 0.479 g |
| Tyrosine | 0.32 g | 0.439 g |
| Lysine | 0.49 g | 0.662 g |
| Aspartic acid | 0.69 g | 0.932 g |
| Phenylalanine | 0.44 g | 0.598 g |
| Alanine | 0.40 g | 0.539 g |
| Valine | 0.47 g | 0.636 g |
| Cystine | 0.18 g | 0.248 g |
| Isoleucine | 0.42 g | 0.566 g |
| Methionine | 0.23 g | 0.307 g |
| Tryptophan | 0.10 g | 0.143 g |
| Serine | 0.55 g | 0.753 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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