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Food Nutrients
All Food Categories | Fast Foods

 

Fast foods, burrito, with fruit (apple or cherry)

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Nutrient Value per 100 grams
of edible portion
1.000 burrito, large 155.00 g1.000 burrito, small 74.00 g
Proximates
Energy312.00 kcal483.600 kcal230.880 kcal
Protein3.38 g5.239 g2.501 g
Total lipid (fat)12.87 g19.948 g9.524 g
Energy1305.00 kJ2022.750 kJ965.700 kJ
Water35.63 g55.227 g26.366 g
Ash0.85 g1.317 g0.629 g
Carbohydrate, by difference47.27 g73.269 g34.980 g
Minerals
Sodium, Na286.00 mg443.300 mg211.640 mg
Magnesium, Mg10.00 mg15.500 mg7.400 mg
Copper, Cu0.11 mg0.171 mg0.081 mg
Potassium, K141.00 mg218.550 mg104.340 mg
Zinc, Zn0.54 mg0.837 mg0.400 mg
Manganese, Mn0.17 mg0.271 mg0.130 mg
Iron, Fe1.45 mg2.248 mg1.073 mg
Phosphorus, P20.00 mg31.000 mg14.800 mg
Calcium, Ca21.00 mg32.550 mg15.540 mg
Selenium, Se9.30 g14.415 g6.882 g
Vitamins
Vitamin C, total ascorbic acid1.00 mg1.550 mg0.740 mg
Vitamin A, RAE28.00 g43.400 g20.720 g
Vitamin B-120.69 g1.069 g0.511 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.23 mg0.356 mg0.170 mg
Pantothenic acid1.28 mg1.984 mg0.947 mg
Vitamin B-60.10 mg0.155 mg0.074 mg
Niacin2.51 mg3.890 mg1.857 mg
Folate, total33.00 g51.150 g24.420 g
Riboflavin0.24 mg0.372 mg0.178 mg
Vitamin A, IU548.00 IU849.400 IU405.520 IU
Lipids
Fatty acids, total saturated6.17 g9.571 g4.569 g
16:03.24 g5.016 g2.395 g
14:00.30 g0.471 g0.225 g
18:02.63 g4.084 g1.950 g
Fatty acids, total monounsaturated4.62 g7.163 g3.420 g
18:1 undifferentiated4.62 g7.163 g3.420 g
Fatty acids, total polyunsaturated1.43 g2.210 g1.055 g
18:2 undifferentiated1.43 g2.210 g1.055 g
Cholesterol5.00 mg7.750 mg3.700 mg
Amino Acids
Histidine0.07 g0.116 g0.056 g
Proline0.38 g0.592 g0.283 g
Leucine0.23 g0.353 g0.169 g
Arginine0.14 g0.209 g0.100 g
Glutamic acid1.11 g1.719 g0.821 g
Glycine0.12 g0.186 g0.089 g
Threonine0.09 g0.141 g0.067 g
Tyrosine0.10 g0.155 g0.074 g
Lysine0.08 g0.121 g0.058 g
Aspartic acid0.17 g0.260 g0.124 g
Phenylalanine0.17 g0.259 g0.124 g
Alanine0.11 g0.167 g0.080 g
Valine0.14 g0.209 g0.100 g
Cystine0.07 g0.110 g0.053 g
Isoleucine0.12 g0.181 g0.087 g
Methionine0.06 g0.091 g0.044 g
Tryptophan0.04 g0.064 g0.030 g
Serine0.17 g0.257 g0.123 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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