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Food Nutrients
All Food Categories | Fast Foods
Fast foods, nachos, with cinnamon and sugar
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Nutrient
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Value per 100 grams
of edible portion
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1.000 portion (6-8 nachos) 109.00 g |
| Proximates |
| Energy | 543.00 kcal | 591.870 kcal |
| Protein | 6.60 g | 7.194 g |
| Total lipid (fat) | 33.01 g | 35.981 g |
| Energy | 2272.00 kJ | 2476.480 kJ |
| Water | 1.01 g | 1.101 g |
| Ash | 1.22 g | 1.330 g |
| Carbohydrate, by difference | 58.16 g | 63.394 g |
| Minerals |
| Sodium, Na | 403.00 mg | 439.270 mg |
| Magnesium, Mg | 18.00 mg | 19.620 mg |
| Copper, Cu | 0.14 mg | 0.156 mg |
| Potassium, K | 72.00 mg | 78.480 mg |
| Zinc, Zn | 0.54 mg | 0.589 mg |
| Manganese, Mn | 0.45 mg | 0.493 mg |
| Iron, Fe | 2.65 mg | 2.888 mg |
| Phosphorus, P | 30.00 mg | 32.700 mg |
| Calcium, Ca | 78.00 mg | 85.020 mg |
| Selenium, Se | 6.10 µg | 6.649 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 7.30 mg | 7.957 mg |
| Vitamin A, RAE | 5.00 µg | 5.450 µg |
| Vitamin B-12 | 1.58 µg | 1.722 µg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.17 mg | 0.185 mg |
| Pantothenic acid | 1.74 mg | 1.897 mg |
| Vitamin B-6 | 0.16 mg | 0.174 mg |
| Niacin | 3.60 mg | 3.924 mg |
| Folate, total | 7.00 µg | 7.630 µg |
| Riboflavin | 0.41 mg | 0.447 mg |
| Vitamin A, IU | 99.00 IU | 107.910 IU |
| Lipids |
| Fatty acids, total saturated | 16.71 g | 18.211 g |
| 16:0 | 11.06 g | 12.051 g |
| 18:0 | 5.65 g | 6.160 g |
| Fatty acids, total monounsaturated | 10.86 g | 11.842 g |
| 18:1 undifferentiated | 10.86 g | 11.842 g |
| Fatty acids, total polyunsaturated | 3.79 g | 4.127 g |
| 18:2 undifferentiated | 3.79 g | 4.127 g |
| Cholesterol | 36.00 mg | 39.240 mg |
| Amino Acids |
| Histidine | 0.20 g | 0.220 g |
| Proline | 0.58 g | 0.628 g |
| Leucine | 0.81 g | 0.882 g |
| Arginine | 0.33 g | 0.359 g |
| Glutamic acid | 1.24 g | 1.349 g |
| Glycine | 0.27 g | 0.295 g |
| Threonine | 0.25 g | 0.270 g |
| Tyrosine | 0.27 g | 0.293 g |
| Lysine | 0.19 g | 0.203 g |
| Aspartic acid | 0.46 g | 0.500 g |
| Phenylalanine | 0.32 g | 0.353 g |
| Alanine | 0.49 g | 0.538 g |
| Valine | 0.34 g | 0.365 g |
| Cystine | 0.12 g | 0.130 g |
| Isoleucine | 0.24 g | 0.257 g |
| Methionine | 0.14 g | 0.150 g |
| Tryptophan | 0.05 g | 0.051 g |
| Serine | 0.31 g | 0.341 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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