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Food Nutrients
All Food Categories | Fast Foods
Fast foods, cheeseburger; single, large patty; plain
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Nutrient
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Value per 100 grams
of edible portion
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1.000 item 166.00 g |
| Proximates |
| Energy | 305.00 kcal | 506.300 kcal |
| Galactose | 0.00 g | 0.000 g |
| Protein | 17.28 g | 28.685 g |
| Fiber, total dietary | 1.40 g | 2.324 g |
| Glucose (dextrose) | 0.90 g | 1.494 g |
| Total lipid (fat) | 17.02 g | 28.253 g |
| Energy | 1278.00 kJ | 2121.480 kJ |
| Fructose | 1.60 g | 2.656 g |
| Water | 42.63 g | 70.766 g |
| Ash | 2.27 g | 3.768 g |
| Maltose | 0.49 g | 0.813 g |
| Sucrose | 0.18 g | 0.299 g |
| Carbohydrate, by difference | 20.80 g | 34.528 g |
| Sugars, total | 3.83 g | 6.358 g |
| Lactose | 0.66 g | 1.096 g |
| Minerals |
| Sodium, Na | 533.00 mg | 884.780 mg |
| Magnesium, Mg | 24.00 mg | 39.840 mg |
| Copper, Cu | 0.09 mg | 0.154 mg |
| Potassium, K | 217.00 mg | 360.220 mg |
| Zinc, Zn | 3.11 mg | 5.163 mg |
| Manganese, Mn | 0.19 mg | 0.317 mg |
| Iron, Fe | 2.42 mg | 4.017 mg |
| Phosphorus, P | 188.00 mg | 312.080 mg |
| Calcium, Ca | 167.00 mg | 277.220 mg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg |
| Vitamin B-12 | 1.51 µg | 2.507 µg |
| Thiamin | 0.19 mg | 0.317 mg |
| Pantothenic acid | 0.34 mg | 0.566 mg |
| Vitamin B-6 | 0.27 mg | 0.440 mg |
| Niacin | 4.47 mg | 7.417 mg |
| Folate, total | 59.00 µg | 97.940 µg |
| Riboflavin | 0.42 mg | 0.691 mg |
| Lipids |
| Fatty acids, total saturated | 6.76 g | 11.222 g |
| Fatty acids, total monounsaturated | 5.52 g | 9.163 g |
| Fatty acids, total polyunsaturated | 0.52 g | 0.857 g |
| Cholesterol | 56.00 mg | 92.960 mg |
| Amino Acids |
| Histidine | 0.52 g | 0.855 g |
| Proline | 1.16 g | 1.927 g |
| Leucine | 1.29 g | 2.150 g |
| Arginine | 0.93 g | 1.539 g |
| Glutamic acid | 3.17 g | 5.262 g |
| Glycine | 0.90 g | 1.496 g |
| Threonine | 0.61 g | 1.011 g |
| Tyrosine | 0.56 g | 0.938 g |
| Lysine | 1.24 g | 2.058 g |
| Aspartic acid | 1.26 g | 2.097 g |
| Phenylalanine | 0.69 g | 1.147 g |
| Alanine | 0.83 g | 1.383 g |
| Valine | 0.83 g | 1.373 g |
| Cystine | 0.17 g | 0.279 g |
| Isoleucine | 0.70 g | 1.160 g |
| Methionine | 0.36 g | 0.606 g |
| Tryptophan | 0.20 g | 0.340 g |
| Serine | 0.63 g | 1.042 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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