|
Food Nutrients
All Food Categories | Fast Foods
Fast foods, chicken fillet sandwich, with cheese
 Format this information for printing
|
Nutrient
|
Value per 100 grams
of edible portion
|
1.000 sandwich 228.00 g |
| Proximates |
| Energy | 277.00 kcal | 631.560 kcal |
| Protein | 12.90 g | 29.412 g |
| Total lipid (fat) | 17.00 g | 38.760 g |
| Energy | 1159.00 kJ | 2642.520 kJ |
| Water | 46.01 g | 104.903 g |
| Ash | 2.10 g | 4.788 g |
| Carbohydrate, by difference | 18.24 g | 41.587 g |
| Minerals |
| Sodium, Na | 543.00 mg | 1238.040 mg |
| Magnesium, Mg | 19.00 mg | 43.320 mg |
| Copper, Cu | 0.07 mg | 0.171 mg |
| Potassium, K | 146.00 mg | 332.880 mg |
| Zinc, Zn | 1.27 mg | 2.896 mg |
| Manganese, Mn | 0.17 mg | 0.381 mg |
| Iron, Fe | 1.59 mg | 3.625 mg |
| Phosphorus, P | 178.00 mg | 405.840 mg |
| Calcium, Ca | 113.00 mg | 257.640 mg |
| Selenium, Se | 21.10 µg | 48.108 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 1.30 mg | 2.964 mg |
| Vitamin A, RAE | 72.00 µg | 164.160 µg |
| Vitamin B-12 | 0.20 µg | 0.456 µg |
| Retinol | 70.00 µg | 159.600 µg |
| Thiamin | 0.18 mg | 0.410 mg |
| Pantothenic acid | 0.59 mg | 1.345 mg |
| Vitamin B-6 | 0.18 mg | 0.410 mg |
| Niacin | 3.98 mg | 9.074 mg |
| Folate, total | 48.00 µg | 109.440 µg |
| Riboflavin | 0.20 mg | 0.456 mg |
| Vitamin A, IU | 272.00 IU | 620.160 IU |
| Lipids |
| Fatty acids, total saturated | 5.46 g | 12.449 g |
| Fatty acids, total monounsaturated | 5.99 g | 13.650 g |
| Fatty acids, total polyunsaturated | 4.36 g | 9.948 g |
| Cholesterol | 34.00 mg | 77.520 mg |
| Amino Acids |
| Histidine | 0.38 g | 0.857 g |
| Proline | 0.90 g | 2.059 g |
| Leucine | 0.95 g | 2.177 g |
| Arginine | 0.69 g | 1.585 g |
| Glutamic acid | 2.47 g | 5.629 g |
| Glycine | 0.65 g | 1.480 g |
| Threonine | 0.47 g | 1.081 g |
| Tyrosine | 0.44 g | 1.005 g |
| Lysine | 0.92 g | 2.107 g |
| Aspartic acid | 0.98 g | 2.230 g |
| Phenylalanine | 0.55 g | 1.261 g |
| Alanine | 0.61 g | 1.384 g |
| Valine | 0.65 g | 1.475 g |
| Cystine | 0.17 g | 0.383 g |
| Isoleucine | 0.60 g | 1.370 g |
| Methionine | 0.31 g | 0.702 g |
| Tryptophan | 0.15 g | 0.347 g |
| Serine | 0.53 g | 1.199 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
|
Join us on Facebook!