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Food Nutrients
All Food Categories | Fast Foods


Pizza, meat and vegetable topping, rising crust, frozen, cooked

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 serving 3 servings per 14.3 oz package 138.00 g1.000 serving 6 servings per 34.98 oz package 170.00 g1.000 package 34.98 oz pizza 1020.00 g1.000 package 14.3 oz pizza 415.00 g1.000 package 30.7 oz pizza 891.00 g1.000 serving 6 servings per 30.7 oz package 149.00 g
Energy271.00 kcal373.980 kcal460.700 kcal2764.200 kcal1124.650 kcal2414.610 kcal403.790 kcal
Galactose0.16 g0.221 g0.272 g1.632 g0.664 g1.426 g0.238 g
Protein12.63 g17.429 g21.471 g128.826 g52.415 g112.533 g18.819 g
Fiber, total dietary2.30 g3.174 g3.910 g23.460 g9.545 g20.493 g3.427 g
Glucose (dextrose)3.00 g4.140 g5.100 g30.600 g12.450 g26.730 g4.470 g
Total lipid (fat)11.75 g16.215 g19.975 g119.850 g48.763 g104.692 g17.508 g
Energy1135.00 kJ1566.300 kJ1929.500 kJ11577.000 kJ4710.250 kJ10112.850 kJ1691.150 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Fructose1.70 g2.346 g2.890 g17.340 g7.055 g15.147 g2.533 g
Starch19.76 g27.269 g33.592 g201.552 g82.004 g176.062 g29.442 g
Water44.24 g61.051 g75.208 g451.248 g183.596 g394.178 g65.918 g
Ash2.61 g3.602 g4.437 g26.622 g10.831 g23.255 g3.889 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Maltose2.40 g3.312 g4.080 g24.480 g9.960 g21.384 g3.576 g
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Carbohydrate, by difference28.78 g39.716 g48.926 g293.556 g119.437 g256.430 g42.882 g
Sugars, total7.26 g10.019 g12.342 g74.052 g30.129 g64.687 g10.817 g
Sodium, Na640.00 mg883.200 mg1088.000 mg6528.000 mg2656.000 mg5702.400 mg953.600 mg
Magnesium, Mg27.00 mg37.260 mg45.900 mg275.400 mg112.050 mg240.570 mg40.230 mg
Copper, Cu0.21 mg0.290 mg0.357 mg2.142 mg0.871 mg1.871 mg0.313 mg
Potassium, K189.00 mg260.820 mg321.300 mg1927.800 mg784.350 mg1683.990 mg281.610 mg
Zinc, Zn1.87 mg2.581 mg3.179 mg19.074 mg7.761 mg16.662 mg2.786 mg
Manganese, Mn0.32 mg0.446 mg0.549 mg3.295 mg1.340 mg2.878 mg0.481 mg
Iron, Fe1.36 mg1.877 mg2.312 mg13.872 mg5.644 mg12.118 mg2.026 mg
Phosphorus, P211.00 mg291.180 mg358.700 mg2152.200 mg875.650 mg1880.010 mg314.390 mg
Calcium, Ca155.00 mg213.900 mg263.500 mg1581.000 mg643.250 mg1381.050 mg230.950 mg
Selenium, Se11.60 g16.008 g19.720 g118.320 g48.140 g103.356 g17.284 g
Lycopene1899.00 g2620.620 g3228.300 g19369.800 g7880.850 g16920.090 g2829.510 g
Carotene, beta92.00 g126.960 g156.400 g938.400 g381.800 g819.720 g137.080 g
Vitamin C, total ascorbic acid4.20 mg5.796 mg7.140 mg42.840 mg17.430 mg37.422 mg6.258 mg
Vitamin A, RAE68.00 g93.840 g115.600 g693.600 g282.200 g605.880 g101.320 g
Vitamin B-120.80 g1.104 g1.360 g8.160 g3.320 g7.128 g1.192 g
Vitamin E (alpha-tocopherol)0.92 mg1.270 mg1.564 mg9.384 mg3.818 mg8.197 mg1.371 mg
Retinol61.00 g84.180 g103.700 g622.200 g253.150 g543.510 g90.890 g
Thiamin0.25 mg0.345 mg0.425 mg2.550 mg1.038 mg2.228 mg0.372 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU0.000 IU0.000 IU0.000 IU
Pantothenic acid0.43 mg0.600 mg0.740 mg4.437 mg1.805 mg3.876 mg0.648 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin B-60.14 mg0.193 mg0.238 mg1.428 mg0.581 mg1.247 mg0.209 mg
Niacin2.15 mg2.974 mg3.663 mg21.981 mg8.943 mg19.201 mg3.211 mg
Folate, total70.00 g96.600 g119.000 g714.000 g290.500 g623.700 g104.300 g
Riboflavin0.21 mg0.284 mg0.350 mg2.101 mg0.855 mg1.835 mg0.307 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin58.00 g80.040 g98.600 g591.600 g240.700 g516.780 g86.420 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin A, IU355.00 IU489.900 IU603.500 IU3621.000 IU1473.250 IU3163.050 IU528.950 IU
8:00.04 g0.058 g0.071 g0.428 g0.174 g0.374 g0.063 g
12:00.13 g0.174 g0.214 g1.285 g0.523 g1.123 g0.188 g
Fatty acids, total saturated4.59 g6.329 g7.796 g46.777 g19.032 g40.861 g6.833 g
16:02.42 g3.337 g4.111 g24.664 g10.035 g21.544 g3.603 g
14:00.43 g0.588 g0.724 g4.345 g1.768 g3.796 g0.635 g
10:00.10 g0.138 g0.170 g1.020 g0.415 g0.891 g0.149 g
18:01.29 g1.775 g2.186 g13.117 g5.337 g11.458 g1.916 g
4:00.16 g0.218 g0.269 g1.612 g0.656 g1.408 g0.235 g
6:00.03 g0.041 g0.051 g0.306 g0.124 g0.267 g0.045 g
Fatty acids, total monounsaturated4.34 g5.993 g7.383 g44.299 g18.023 g38.696 g6.471 g
16:1 undifferentiated0.28 g0.388 g0.478 g2.866 g1.166 g2.504 g0.419 g
18:1 undifferentiated4.01 g5.541 g6.825 g40.953 g16.662 g35.774 g5.982 g
20:10.05 g0.063 g0.078 g0.469 g0.191 g0.410 g0.069 g
22:1 undifferentiated0.00 g0.001 g0.002 g0.010 g0.004 g0.009 g0.001 g
Fatty acids, total polyunsaturated1.89 g2.608 g3.213 g19.278 g7.844 g16.840 g2.816 g
18:40.03 g0.043 g0.053 g0.316 g0.129 g0.276 g0.046 g
18:3 undifferentiated0.17 g0.230 g0.284 g1.703 g0.693 g1.488 g0.249 g
18:2 undifferentiated1.67 g2.303 g2.837 g17.024 g6.926 g14.871 g2.487 g
20:4 undifferentiated0.02 g0.033 g0.041 g0.245 g0.100 g0.214 g0.036 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Cholesterol19.00 mg26.220 mg32.300 mg193.800 mg78.850 mg169.290 mg28.310 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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