Netrition Home Netrition Home Shopping Cart Checkout My Account Policies Netrition Home Netrition Home Shopping Cart Checkout My Account Policies
Netrition Logo Netrition Home Netrition Home Shopping Cart Checkout Account Settings Ordering Policies Netrition Netrition Home
Flat $4.95 Shipping in 48 States
Popular Categories
• All Categories
• Low Carb Products
• Gluten Free Products
• Bariatric Approved
• Bars
• Diet and Weight Loss
• Herbs
• Minerals
• Muscle Builders
• Protein
• Vitamins
• Best Sellers
• Customer Reviews

Popular Brands
• Atkins Nutritionals
• BSN
• Designer Whey Protein
• EAS
• MHP
• Muscle Meds
• Muscle Pharm
• MuscleTech
• NOW
• Optimum Nutrition
• Ultimate Nutrition
• Universal Nutrition
• USP Labs

Deals!
• Sale Items
• Clearance Sale
• Promotions
• Freebies

Information
• Product Analyzer
• Message Boards
• Food Nutrients
• Recall Notices

Ordering
• My Account
• Shopping Cart
• Checkout
• Policies

Help
• New Customer Help
• Contact Us
• About Us

Join Netrition on Facebook! Join us on Facebook!


Click to verify BBB accreditation and to see a BBB report. Click to verify BBB accreditation and to see a BBB report.

Food Nutrients
All Food Categories | Fast Foods

 

McDONALD'S, French Fries

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 kids serving 31.00 g1.000 small serving 71.00 g1.000 large serving 154.00 g1.000 medium serving 117.00 g
Proximates
Energy323.00 kcal100.130 kcal229.330 kcal497.420 kcal377.910 kcal
Galactose0.00 g0.000 g0.000 g0.000 g0.000 g
Protein3.41 g1.057 g2.421 g5.251 g3.990 g
Fiber, total dietary3.90 g1.209 g2.769 g6.006 g4.563 g
Glucose (dextrose)0.00 g0.000 g0.000 g0.000 g0.000 g
Total lipid (fat)15.47 g4.796 g10.984 g23.824 g18.100 g
Energy1352.00 kJ419.120 kJ959.920 kJ2082.080 kJ1581.840 kJ
Fructose0.00 g0.000 g0.000 g0.000 g0.000 g
Starch38.23 g11.851 g27.143 g58.874 g44.729 g
Water36.63 g11.355 g26.007 g56.410 g42.857 g
Ash1.91 g0.592 g1.356 g2.941 g2.235 g
Maltose0.00 g0.000 g0.000 g0.000 g0.000 g
Sucrose0.21 g0.065 g0.149 g0.323 g0.246 g
Carbohydrate, by difference42.58 g13.200 g30.232 g65.573 g49.819 g
Sugars, total0.21 g0.065 g0.149 g0.323 g0.246 g
Lactose0.00 g0.000 g0.000 g0.000 g0.000 g
Minerals
Sodium, Na189.00 mg58.590 mg134.190 mg291.060 mg221.130 mg
Magnesium, Mg37.00 mg11.470 mg26.270 mg56.980 mg43.290 mg
Copper, Cu0.11 mg0.035 mg0.081 mg0.176 mg0.133 mg
Potassium, K596.00 mg184.760 mg423.160 mg917.840 mg697.320 mg
Zinc, Zn0.51 mg0.158 mg0.362 mg0.785 mg0.597 mg
Manganese, Mn0.25 mg0.077 mg0.177 mg0.383 mg0.291 mg
Iron, Fe0.80 mg0.248 mg0.568 mg1.232 mg0.936 mg
Phosphorus, P127.00 mg39.370 mg90.170 mg195.580 mg148.590 mg
Calcium, Ca19.00 mg5.890 mg13.490 mg29.260 mg22.230 mg
Selenium, Se0.40 g0.124 g0.284 g0.616 g0.468 g
Vitamins
Tocopherol, delta0.62 mg0.192 mg0.440 mg0.955 mg0.725 mg
Lycopene0.00 g0.000 g0.000 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin C, total ascorbic acid5.60 mg1.736 mg3.976 mg8.624 mg6.552 mg
Vitamin A, RAE0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)1.38 mg0.428 mg0.980 mg2.125 mg1.615 mg
Thiamin0.18 mg0.056 mg0.128 mg0.277 mg0.211 mg
Pantothenic acid0.59 mg0.183 mg0.419 mg0.909 mg0.690 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin B-60.38 mg0.118 mg0.270 mg0.585 mg0.445 mg
Tocopherol, gamma2.36 mg0.732 mg1.676 mg3.634 mg2.761 mg
Tocopherol, beta0.03 mg0.009 mg0.021 mg0.046 mg0.035 mg
Niacin3.22 mg0.998 mg2.286 mg4.959 mg3.767 mg
Riboflavin0.04 mg0.011 mg0.026 mg0.057 mg0.043 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin27.00 g8.370 g19.170 g41.580 g31.590 g
Vitamin A, IU0.00 IU0.000 IU0.000 IU0.000 IU0.000 IU
Lipids
8:00.01 g0.003 g0.007 g0.015 g0.012 g
12:00.01 g0.002 g0.004 g0.008 g0.006 g
15:10.00 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total trans-polyenoic0.03 g0.009 g0.021 g0.046 g0.035 g
18:2 t not further defined0.03 g0.009 g0.021 g0.046 g0.035 g
20:2 n-6 c,c0.01 g0.003 g0.006 g0.014 g0.011 g
18:2 n-6 c,c4.25 g1.318 g3.018 g6.547 g4.974 g
20:3 n-60.00 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total saturated2.27 g0.704 g1.612 g3.497 g2.657 g
20:3 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g
22:00.05 g0.014 g0.033 g0.071 g0.054 g
18:1 c7.16 g2.220 g5.084 g11.026 g8.377 g
16:1 t0.00 g0.000 g0.000 g0.000 g0.000 g
22:1 t0.00 g0.001 g0.001 g0.003 g0.002 g
22:40.00 g0.000 g0.000 g0.000 g0.000 g
16:00.96 g0.298 g0.682 g1.480 g1.124 g
17:00.01 g0.003 g0.008 g0.017 g0.013 g
20:3 n-30.00 g0.000 g0.000 g0.000 g0.000 g
18:3 n-6 c,c,c0.03 g0.010 g0.022 g0.048 g0.036 g
22:1 c0.00 g0.001 g0.002 g0.005 g0.004 g
24:1 c0.00 g0.001 g0.002 g0.005 g0.004 g
14:00.01 g0.004 g0.009 g0.018 g0.014 g
18:2 CLAs0.02 g0.005 g0.012 g0.026 g0.020 g
10:00.01 g0.003 g0.008 g0.017 g0.013 g
18:1 t0.03 g0.010 g0.022 g0.048 g0.036 g
20:00.08 g0.026 g0.060 g0.129 g0.098 g
Fatty acids, total trans-monoenoic0.03 g0.010 g0.023 g0.051 g0.039 g
16:1 c0.03 g0.008 g0.018 g0.040 g0.030 g
24:00.02 g0.007 g0.017 g0.037 g0.028 g
18:01.01 g0.315 g0.721 g1.563 g1.188 g
17:10.01 g0.002 g0.006 g0.012 g0.009 g
4:00.09 g0.026 g0.060 g0.131 g0.099 g
18:3 n-3 c,c,c (ALA)0.38 g0.118 g0.271 g0.588 g0.447 g
15:00.01 g0.002 g0.004 g0.008 g0.006 g
6:00.00 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated7.38 g2.287 g5.239 g11.364 g8.633 g
14:10.00 g0.000 g0.001 g0.002 g0.001 g
16:1 undifferentiated0.03 g0.008 g0.018 g0.040 g0.030 g
18:1 undifferentiated7.19 g2.229 g5.106 g11.074 g8.413 g
20:10.14 g0.045 g0.102 g0.222 g0.168 g
22:1 undifferentiated0.01 g0.002 g0.004 g0.008 g0.006 g
Fatty acids, total polyunsaturated4.73 g1.465 g3.356 g7.280 g5.531 g
18:40.00 g0.000 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.41 g0.128 g0.293 g0.636 g0.483 g
18:2 undifferentiated4.30 g1.332 g3.052 g6.619 g5.029 g
20:4 undifferentiated0.00 g0.001 g0.003 g0.006 g0.005 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g0.000 g
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
Hot Products













Shop quickly using your personal Order History! View prior purchases to re-order the same products! $4.95 shipping charge for the entire order within the contiguous 48 United States. 5% Discount on Orders of $200 or more! Retailers: Volume Discounts Available. All Products Are In Stock Unless Marked Out Of Stock. Really! Don't Settle for Less. Learn how to get FREE stuff! - T-Shirts, Shaker Bottles, and More! Go To Top of Page

Ordering Instructions
Display Shopping Cart
Checkout
Update Account / Order History
Subscribe to our Mailing Lists
Links To Other Sites
Home
Frequently Asked Questions
Contact Us
Food Nutrients
Affiliate Program
Gift Certificates
Secure Ordering

If you have a website, blog or facebook page, join
Netrition's Affiliate Program* and start earning cash today! Now paying 20%*


Netrition® is a registered mark of Netrition, Inc. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders. Images/Data © Copyright 1996-2014 Netrition, Inc. and/or its content providers. All rights reserved. The material on this site may not be reproduced, distributed, proxy cached or otherwise used, without written permission of content owners.
Disclaimers: * No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any diet or exercise program. Netrition and its associates are not responsible for product claims made by manufacturers on this web site. Netrition, Inc. is not responsible for typographical errors. Prices and information on these pages are subject to change without notice.

Copyright © 1996-2014 Netrition, Inc. All Rights Reserved. Privacy Statement