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Food Nutrients
All Food Categories | Fast Foods
WENDY'S, CLASSIC DOUBLE, with cheese
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Nutrient
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Value per 100 grams
of edible portion
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1.000 item 310.00 g |
| Proximates |
| Energy | 241.00 kcal | 747.100 kcal |
| Protein | 16.52 g | 51.212 g |
| Fiber, total dietary | 1.10 g | 3.410 g |
| Glucose (dextrose) | 0.47 g | 1.457 g |
| Total lipid (fat) | 14.20 g | 44.020 g |
| Energy | 1007.00 kJ | 3121.700 kJ |
| Fructose | 0.62 g | 1.922 g |
| Starch | 8.60 g | 26.660 g |
| Water | 55.84 g | 173.104 g |
| Ash | 1.73 g | 5.363 g |
| Maltose | 0.15 g | 0.465 g |
| Sucrose | 0.00 g | 0.000 g |
| Carbohydrate, by difference | 11.71 g | 36.301 g |
| Lactose | 0.15 g | 0.465 g |
| Minerals |
| Sodium, Na | 422.00 mg | 1308.200 mg |
| Magnesium, Mg | 19.00 mg | 58.900 mg |
| Copper, Cu | 0.07 mg | 0.233 mg |
| Potassium, K | 214.00 mg | 663.400 mg |
| Zinc, Zn | 3.05 mg | 9.455 mg |
| Manganese, Mn | 0.13 mg | 0.412 mg |
| Iron, Fe | 2.94 mg | 9.114 mg |
| Phosphorus, P | 134.00 mg | 415.400 mg |
| Calcium, Ca | 58.00 mg | 179.800 mg |
| Selenium, Se | 19.90 µg | 61.690 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.70 mg | 2.170 mg |
| Vitamin B-12 | 1.92 µg | 5.952 µg |
| Thiamin | 0.24 mg | 0.750 mg |
| Pantothenic acid | 0.36 mg | 1.113 mg |
| Vitamin B-6 | 0.19 mg | 0.586 mg |
| Niacin | 3.52 mg | 10.912 mg |
| Riboflavin | 0.25 mg | 0.778 mg |
| Lipids |
| 8:0 | 0.02 g | 0.062 g |
| 12:0 | 0.06 g | 0.186 g |
| 15:1 | 0.00 g | 0.000 g |
| 20:2 n-6 c,c | 0.00 g | 0.000 g |
| Fatty acids, total saturated | 5.89 g | 18.259 g |
| 20:3 undifferentiated | 0.01 g | 0.031 g |
| 22:0 | 0.00 g | 0.000 g |
| 16:0 | 3.24 g | 10.044 g |
| 17:0 | 0.16 g | 0.496 g |
| 14:0 | 0.50 g | 1.550 g |
| 10:0 | 0.05 g | 0.155 g |
| 20:0 | 0.02 g | 0.062 g |
| 24:0 | 0.02 g | 0.062 g |
| 18:0 | 1.75 g | 5.425 g |
| 17:1 | 0.00 g | 0.000 g |
| 15:0 | 0.07 g | 0.217 g |
| Fatty acids, total monounsaturated | 5.74 g | 17.794 g |
| 14:1 | 0.11 g | 0.341 g |
| 16:1 undifferentiated | 0.49 g | 1.519 g |
| 18:1 undifferentiated | 5.09 g | 15.779 g |
| 20:1 | 0.05 g | 0.155 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 1.30 g | 4.030 g |
| 18:4 | 0.07 g | 0.217 g |
| 18:3 undifferentiated | 0.15 g | 0.465 g |
| 18:2 undifferentiated | 1.04 g | 3.224 g |
| 20:4 undifferentiated | 0.03 g | 0.093 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g |
| Cholesterol | 51.00 mg | 158.100 mg |
| Amino Acids |
| Histidine | 0.38 g | 1.178 g |
| Proline | 0.90 g | 2.790 g |
| Leucine | 1.06 g | 3.286 g |
| Arginine | 0.81 g | 2.511 g |
| Glutamic acid | 2.44 g | 7.564 g |
| Glycine | 0.93 g | 2.883 g |
| Threonine | 0.57 g | 1.767 g |
| Tyrosine | 0.35 g | 1.085 g |
| Lysine | 1.01 g | 3.131 g |
| Aspartic acid | 1.23 g | 3.813 g |
| Phenylalanine | 0.57 g | 1.767 g |
| Alanine | 0.86 g | 2.666 g |
| Valine | 0.68 g | 2.108 g |
| Cystine | 0.18 g | 0.558 g |
| Isoleucine | 0.59 g | 1.829 g |
| Methionine | 0.34 g | 1.054 g |
| Tryptophan | 0.16 g | 0.496 g |
| Serine | 0.60 g | 1.860 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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