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WENDY'S, Frosty Dairy Dessert

Nutrient	Value per 100 grams of edible portion	1.000 junior 6 oz. cup 113.00 g	1.000 medium 16 oz. cup 298.00 g	1.000 small 12 oz. cup 227.00 g
Proximates
Energy	132.00 kcal	149.160 kcal	393.360 kcal	299.640 kcal
Protein	3.49 g	3.944 g	10.400 g	7.922 g
Fiber, total dietary	3.30 g	3.729 g	9.834 g	7.491 g
Glucose (dextrose)	0.55 g	0.622 g	1.639 g	1.249 g
Total lipid (fat)	2.60 g	2.938 g	7.748 g	5.902 g
Energy	552.00 kJ	623.760 kJ	1644.960 kJ	1253.040 kJ
Fructose	0.15 g	0.169 g	0.447 g	0.340 g
Starch	1.30 g	1.469 g	3.874 g	2.951 g
Water	69.25 g	78.252 g	206.365 g	157.197 g
Ash	1.04 g	1.175 g	3.099 g	2.361 g
Maltose	0.91 g	1.028 g	2.712 g	2.066 g
Sucrose	8.63 g	9.752 g	25.717 g	19.590 g
Carbohydrate, by difference	23.62 g	26.691 g	70.388 g	53.617 g
Lactose	5.44 g	6.147 g	16.211 g	12.349 g
Minerals
Sodium, Na	98.00 mg	110.740 mg	292.040 mg	222.460 mg
Magnesium, Mg	20.00 mg	22.600 mg	59.600 mg	45.400 mg
Copper, Cu	0.07 mg	0.085 mg	0.223 mg	0.170 mg
Potassium, K	185.00 mg	209.050 mg	551.300 mg	419.950 mg
Zinc, Zn	0.44 mg	0.497 mg	1.311 mg	0.999 mg
Manganese, Mn	0.06 mg	0.071 mg	0.188 mg	0.143 mg
Iron, Fe	1.04 mg	1.175 mg	3.099 mg	2.361 mg
Phosphorus, P	112.00 mg	126.560 mg	333.760 mg	254.240 mg
Calcium, Ca	128.00 mg	144.640 mg	381.440 mg	290.560 mg
Selenium, Se	3.30 µg	3.729 µg	9.834 µg	7.491 µg
Vitamins
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Vitamin B-12	0.59 µg	0.667 µg	1.758 µg	1.339 µg
Thiamin	0.06 mg	0.068 mg	0.179 mg	0.136 mg
Pantothenic acid	0.60 mg	0.679 mg	1.791 mg	1.364 mg
Vitamin B-6	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Niacin	0.35 mg	0.393 mg	1.037 mg	0.790 mg
Riboflavin	0.72 mg	0.814 mg	2.146 mg	1.634 mg
Lipids
8:0	0.03 g	0.037 g	0.098 g	0.075 g
12:0	0.07 g	0.085 g	0.223 g	0.170 g
15:1	0.00 g	0.000 g	0.000 g	0.000 g
20:2 n-6 c,c	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total saturated	1.64 g	1.848 g	4.872 g	3.711 g
20:3 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
22:0	0.00 g	0.000 g	0.000 g	0.000 g
16:0	0.78 g	0.877 g	2.312 g	1.762 g
17:0	0.02 g	0.019 g	0.051 g	0.039 g
14:0	0.26 g	0.293 g	0.772 g	0.588 g
10:0	0.07 g	0.076 g	0.200 g	0.152 g
20:0	0.00 g	0.000 g	0.000 g	0.000 g
24:0	0.00 g	0.000 g	0.000 g	0.000 g
18:0	0.38 g	0.434 g	1.144 g	0.872 g
17:1	0.00 g	0.000 g	0.000 g	0.000 g
15:0	0.03 g	0.028 g	0.074 g	0.057 g
Fatty acids, total monounsaturated	0.69 g	0.782 g	2.062 g	1.571 g
14:1	0.02 g	0.019 g	0.051 g	0.039 g
16:1 undifferentiated	0.04 g	0.047 g	0.125 g	0.095 g
18:1 undifferentiated	0.63 g	0.716 g	1.889 g	1.439 g
20:1	0.00 g	0.000 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.12 g	0.132 g	0.349 g	0.266 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.02 g	0.019 g	0.051 g	0.039 g
18:2 undifferentiated	0.10 g	0.113 g	0.298 g	0.227 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g
Cholesterol	16.00 mg	18.080 mg	47.680 mg	36.320 mg
Amino Acids
Histidine	0.08 g	0.090 g	0.238 g	0.182 g
Proline	0.27 g	0.305 g	0.805 g	0.613 g
Leucine	0.29 g	0.328 g	0.864 g	0.658 g
Arginine	0.11 g	0.124 g	0.328 g	0.250 g
Glutamic acid	0.64 g	0.723 g	1.907 g	1.453 g
Glycine	0.07 g	0.079 g	0.209 g	0.159 g
Threonine	0.15 g	0.169 g	0.447 g	0.340 g
Tyrosine	0.12 g	0.136 g	0.358 g	0.272 g
Lysine	0.25 g	0.282 g	0.745 g	0.568 g
Aspartic acid	0.28 g	0.316 g	0.834 g	0.636 g
Phenylalanine	0.14 g	0.158 g	0.417 g	0.318 g
Alanine	0.11 g	0.124 g	0.328 g	0.250 g
Valine	0.18 g	0.203 g	0.536 g	0.409 g
Cystine	0.04 g	0.045 g	0.119 g	0.091 g
Isoleucine	0.15 g	0.169 g	0.447 g	0.340 g
Methionine	0.07 g	0.079 g	0.209 g	0.159 g
Tryptophan	0.04 g	0.045 g	0.119 g	0.091 g
Serine	0.17 g	0.192 g	0.507 g	0.386 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.