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BURGER KING, Hamburger

Nutrient	Value per 100 grams of edible portion	1.000 sandwich 99.00 g
Proximates
Energy	261.00 kcal	258.390 kcal
Galactose	0.00 g	0.000 g
Protein	14.85 g	14.701 g
Fiber, total dietary	2.00 g	1.980 g
Glucose (dextrose)	2.27 g	2.247 g
Total lipid (fat)	10.55 g	10.444 g
Energy	1094.00 kJ	1083.060 kJ
Fructose	2.73 g	2.703 g
Water	45.97 g	45.510 g
Ash	1.87 g	1.851 g
Maltose	0.60 g	0.594 g
Sucrose	0.00 g	0.000 g
Carbohydrate, by difference	26.76 g	26.492 g
Sugars, total	5.60 g	5.544 g
Lactose	0.00 g	0.000 g
Minerals
Sodium, Na	461.00 mg	456.390 mg
Magnesium, Mg	25.00 mg	24.750 mg
Copper, Cu	0.12 mg	0.120 mg
Potassium, K	217.00 mg	214.830 mg
Zinc, Zn	2.38 mg	2.356 mg
Manganese, Mn	0.33 mg	0.324 mg
Iron, Fe	2.87 mg	2.841 mg
Phosphorus, P	126.00 mg	124.740 mg
Calcium, Ca	76.00 mg	75.240 mg
Selenium, Se	24.90 µg	24.651 µg
Vitamins
Tocopherol, delta	0.07 mg	0.069 mg
Vitamin C, total ascorbic acid	0.20 mg	0.198 mg
Vitamin E (alpha-tocopherol)	0.04 mg	0.040 mg
Thiamin	0.33 mg	0.331 mg
Pantothenic acid	0.22 mg	0.220 mg
Vitamin B-6	0.10 mg	0.100 mg
Niacin	3.95 mg	3.908 mg
Folate, total	64.00 µg	63.360 µg
Riboflavin	0.23 mg	0.225 mg
Lipids
8:0	0.00 g	0.001 g
12:0	0.01 g	0.008 g
15:1	0.00 g	0.000 g
Fatty acids, total trans-polyenoic	0.07 g	0.064 g
18:2 t not further defined	0.07 g	0.064 g
20:2 n-6 c,c	0.00 g	0.003 g
18:2 n-6 c,c	0.97 g	0.957 g
20:3 n-6	0.01 g	0.012 g
Fatty acids, total saturated	3.82 g	3.783 g
20:3 undifferentiated	0.01 g	0.014 g
22:0	0.01 g	0.009 g
18:1 c	3.38 g	3.348 g
16:1 t	0.03 g	0.031 g
22:1 t	0.00 g	0.000 g
22:4	0.01 g	0.006 g
16:0	2.05 g	2.030 g
17:0	0.11 g	0.106 g
20:3 n-3	0.00 g	0.002 g
18:3 n-6 c,c,c	0.00 g	0.001 g
22:1 c	0.03 g	0.026 g
24:1 c	0.01 g	0.007 g
14:0	0.24 g	0.237 g
18:2 CLAs	0.05 g	0.050 g
10:0	0.01 g	0.009 g
18:1 t	0.37 g	0.368 g
20:0	0.02 g	0.018 g
Fatty acids, total trans-monoenoic	0.40 g	0.398 g
16:1 c	0.24 g	0.243 g
24:0	0.01 g	0.005 g
18:0	1.33 g	1.319 g
17:1	0.07 g	0.068 g
4:0	0.00 g	0.000 g
18:3 n-3 c,c,c (ALA)	0.11 g	0.105 g
15:0	0.04 g	0.043 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	4.25 g	4.207 g
14:1	0.07 g	0.071 g
16:1 undifferentiated	0.28 g	0.272 g
18:1 undifferentiated	3.75 g	3.716 g
20:1	0.05 g	0.047 g
22:1 undifferentiated	0.03 g	0.026 g
Fatty acids, total polyunsaturated	1.24 g	1.232 g
18:4	0.00 g	0.001 g
18:3 undifferentiated	0.11 g	0.106 g
18:2 undifferentiated	1.08 g	1.071 g
20:4 undifferentiated	0.02 g	0.017 g
20:5 n-3 (EPA)	0.00 g	0.003 g
22:5 n-3 (DPA)	0.01 g	0.009 g
22:6 n-3 (DHA)	0.00 g	0.001 g
Cholesterol	35.00 mg	34.650 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.