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Food Nutrients
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BURGER KING, Premium Fish Sandwich
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Nutrient
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Value per 100 grams
of edible portion
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1.000 sandwich 220.00 g |
| Proximates |
| Energy | 260.00 kcal | 572.000 kcal |
| Galactose | 0.00 g | 0.000 g |
| Protein | 10.29 g | 22.638 g |
| Fiber, total dietary | 0.90 g | 1.980 g |
| Glucose (dextrose) | 1.20 g | 2.640 g |
| Total lipid (fat) | 12.45 g | 27.390 g |
| Energy | 1088.00 kJ | 2393.600 kJ |
| Fructose | 1.47 g | 3.234 g |
| Water | 48.44 g | 106.568 g |
| Ash | 2.13 g | 4.686 g |
| Maltose | 0.87 g | 1.914 g |
| Sucrose | 0.00 g | 0.000 g |
| Carbohydrate, by difference | 26.69 g | 58.718 g |
| Sugars, total | 3.53 g | 7.766 g |
| Lactose | 0.00 g | 0.000 g |
| Minerals |
| Sodium, Na | 602.00 mg | 1324.400 mg |
| Magnesium, Mg | 25.00 mg | 55.000 mg |
| Copper, Cu | 0.07 mg | 0.165 mg |
| Potassium, K | 206.00 mg | 453.200 mg |
| Zinc, Zn | 0.49 mg | 1.078 mg |
| Manganese, Mn | 0.26 mg | 0.581 mg |
| Iron, Fe | 1.50 mg | 3.300 mg |
| Phosphorus, P | 116.00 mg | 255.200 mg |
| Calcium, Ca | 37.00 mg | 81.400 mg |
| Selenium, Se | 24.30 µg | 53.460 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.20 mg | 0.440 mg |
| Thiamin | 0.20 mg | 0.433 mg |
| Pantothenic acid | 0.17 mg | 0.374 mg |
| Vitamin B-6 | 0.04 mg | 0.079 mg |
| Niacin | 2.09 mg | 4.598 mg |
| Riboflavin | 0.18 mg | 0.396 mg |
| Lipids |
| 8:0 | 0.00 g | 0.004 g |
| 12:0 | 0.00 g | 0.002 g |
| 15:1 | 0.00 g | 0.000 g |
| Fatty acids, total trans-polyenoic | 0.05 g | 0.117 g |
| 18:2 t not further defined | 0.05 g | 0.117 g |
| 20:2 n-6 c,c | 0.01 g | 0.011 g |
| 18:2 n-6 c,c | 5.56 g | 12.234 g |
| 20:3 n-6 | 0.00 g | 0.004 g |
| Fatty acids, total saturated | 1.95 g | 4.288 g |
| 20:3 undifferentiated | 0.00 g | 0.007 g |
| 22:0 | 0.03 g | 0.064 g |
| 18:1 c | 2.47 g | 5.436 g |
| 16:1 t | 0.00 g | 0.000 g |
| 22:1 t | 0.00 g | 0.000 g |
| 22:4 | 0.00 g | 0.009 g |
| 16:0 | 1.44 g | 3.157 g |
| 17:0 | 0.01 g | 0.026 g |
| 20:3 n-3 | 0.00 g | 0.002 g |
| 18:3 n-6 c,c,c | 0.02 g | 0.051 g |
| 22:1 c | 0.00 g | 0.009 g |
| 24:1 c | 0.00 g | 0.007 g |
| 14:0 | 0.02 g | 0.048 g |
| 18:2 CLAs | 0.01 g | 0.029 g |
| 10:0 | 0.00 g | 0.009 g |
| 18:1 t | 0.03 g | 0.059 g |
| 20:0 | 0.04 g | 0.081 g |
| Fatty acids, total trans-monoenoic | 0.03 g | 0.062 g |
| 16:1 c | 0.03 g | 0.062 g |
| 24:0 | 0.01 g | 0.033 g |
| 18:0 | 0.39 g | 0.856 g |
| 17:1 | 0.01 g | 0.013 g |
| 4:0 | 0.00 g | 0.002 g |
| 18:3 n-3 c,c,c (ALA) | 0.49 g | 1.076 g |
| 15:0 | 0.00 g | 0.007 g |
| 6:0 | 0.00 g | 0.000 g |
| Fatty acids, total monounsaturated | 2.60 g | 5.709 g |
| 14:1 | 0.00 g | 0.000 g |
| 16:1 undifferentiated | 0.03 g | 0.062 g |
| 18:1 undifferentiated | 2.50 g | 5.496 g |
| 20:1 | 0.06 g | 0.121 g |
| 22:1 undifferentiated | 0.00 g | 0.009 g |
| Fatty acids, total polyunsaturated | 6.26 g | 13.765 g |
| 18:4 | 0.00 g | 0.004 g |
| 18:3 undifferentiated | 0.51 g | 1.126 g |
| 18:2 undifferentiated | 5.63 g | 12.379 g |
| 20:4 undifferentiated | 0.01 g | 0.018 g |
| 20:5 n-3 (EPA) | 0.03 g | 0.064 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.007 g |
| 22:6 n-3 (DHA) | 0.06 g | 0.141 g |
| Cholesterol | 31.00 mg | 68.200 mg |
| Amino Acids |
| Histidine | 0.21 g | 0.469 g |
| Proline | 0.71 g | 1.566 g |
| Leucine | 0.80 g | 1.767 g |
| Arginine | 0.49 g | 1.074 g |
| Glutamic acid | 2.47 g | 5.436 g |
| Glycine | 0.41 g | 0.895 g |
| Threonine | 0.36 g | 0.783 g |
| Tyrosine | 0.34 g | 0.739 g |
| Lysine | 0.66 g | 1.454 g |
| Aspartic acid | 0.71 g | 1.566 g |
| Phenylalanine | 0.48 g | 1.052 g |
| Alanine | 0.38 g | 0.827 g |
| Valine | 0.46 g | 1.008 g |
| Cystine | 0.15 g | 0.337 g |
| Isoleucine | 0.39 g | 0.849 g |
| Methionine | 0.23 g | 0.515 g |
| Tryptophan | 0.08 g | 0.178 g |
| Serine | 0.49 g | 1.074 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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