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BURGER KING, Original Chicken Sandwich

Nutrient	Value per 100 grams of edible portion	1.000 sandwich 199.00 g
Proximates
Energy	286.00 kcal	569.140 kcal
Galactose	0.00 g	0.000 g
Protein	12.14 g	24.159 g
Fiber, total dietary	2.40 g	4.776 g
Glucose (dextrose)	1.00 g	1.990 g
Total lipid (fat)	14.69 g	29.233 g
Energy	1195.00 kJ	2378.050 kJ
Fructose	1.37 g	2.726 g
Water	44.70 g	88.953 g
Ash	2.25 g	4.478 g
Maltose	0.57 g	1.134 g
Sucrose	0.07 g	0.139 g
Carbohydrate, by difference	26.22 g	52.178 g
Sugars, total	3.02 g	6.010 g
Lactose	0.02 g	0.040 g
Minerals
Sodium, Na	638.00 mg	1269.620 mg
Magnesium, Mg	23.00 mg	45.770 mg
Copper, Cu	0.09 mg	0.177 mg
Potassium, K	196.00 mg	390.040 mg
Zinc, Zn	0.62 mg	1.234 mg
Manganese, Mn	0.40 mg	0.798 mg
Iron, Fe	1.79 mg	3.562 mg
Phosphorus, P	128.00 mg	254.720 mg
Calcium, Ca	46.00 mg	91.540 mg
Selenium, Se	23.40 µg	46.566 µg
Vitamins
Vitamin C, total ascorbic acid	0.20 mg	0.398 mg
Thiamin	0.28 mg	0.559 mg
Pantothenic acid	0.43 mg	0.856 mg
Vitamin B-6	0.15 mg	0.306 mg
Niacin	4.71 mg	9.373 mg
Folate, total	33.00 µg	65.670 µg
Riboflavin	0.16 mg	0.318 mg
Lipids
8:0	0.00 g	0.006 g
12:0	0.00 g	0.006 g
15:1	0.00 g	0.000 g
Fatty acids, total trans-polyenoic	0.06 g	0.117 g
18:2 t not further defined	0.06 g	0.117 g
20:2 n-6 c,c	0.01 g	0.018 g
18:2 n-6 c,c	6.42 g	12.770 g
20:3 n-6	0.01 g	0.016 g
Fatty acids, total saturated	2.72 g	5.419 g
20:3 undifferentiated	0.01 g	0.020 g
22:0	0.04 g	0.074 g
18:1 c	3.45 g	6.871 g
16:1 t	0.00 g	0.002 g
22:1 t	0.00 g	0.000 g
22:4	0.01 g	0.020 g
16:0	1.95 g	3.881 g
17:0	0.01 g	0.030 g
20:3 n-3	0.00 g	0.004 g
18:3 n-6 c,c,c	0.02 g	0.036 g
22:1 c	0.00 g	0.002 g
24:1 c	0.00 g	0.006 g
14:0	0.03 g	0.060 g
18:2 CLAs	0.01 g	0.030 g
10:0	0.01 g	0.010 g
18:1 t	0.02 g	0.044 g
20:0	0.04 g	0.084 g
Fatty acids, total trans-monoenoic	0.02 g	0.046 g
16:1 c	0.14 g	0.285 g
24:0	0.02 g	0.034 g
18:0	0.62 g	1.226 g
17:1	0.01 g	0.018 g
4:0	0.00 g	0.002 g
18:3 n-3 c,c,c (ALA)	0.65 g	1.292 g
15:0	0.01 g	0.010 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	3.70 g	7.371 g
14:1	0.00 g	0.008 g
16:1 undifferentiated	0.14 g	0.287 g
18:1 undifferentiated	3.48 g	6.915 g
20:1	0.07 g	0.135 g
22:1 undifferentiated	0.00 g	0.002 g
Fatty acids, total polyunsaturated	7.22 g	14.368 g
18:4	0.00 g	0.002 g
18:3 undifferentiated	0.67 g	1.329 g
18:2 undifferentiated	6.49 g	12.917 g
20:4 undifferentiated	0.03 g	0.054 g
20:5 n-3 (EPA)	0.00 g	0.002 g
22:5 n-3 (DPA)	0.00 g	0.004 g
22:6 n-3 (DHA)	0.00 g	0.004 g
Cholesterol	31.00 mg	61.690 mg
Amino Acids
Histidine	0.37 g	0.730 g
Proline	1.09 g	2.171 g
Leucine	0.94 g	1.863 g
Arginine	0.69 g	1.363 g
Glutamic acid	2.73 g	5.437 g
Glycine	0.64 g	1.268 g
Threonine	0.37 g	0.730 g
Tyrosine	0.33 g	0.653 g
Lysine	0.81 g	1.614 g
Aspartic acid	0.88 g	1.749 g
Phenylalanine	0.56 g	1.114 g
Alanine	0.52 g	1.037 g
Valine	0.61 g	1.210 g
Cystine	0.21 g	0.422 g
Isoleucine	0.55 g	1.095 g
Methionine	0.27 g	0.537 g
Tryptophan	0.14 g	0.289 g
Serine	0.36 g	0.710 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.