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TACO BELL, BURRITO SUPREME with beef

Nutrient	Value per 100 grams of edible portion	1.000 item 248.00 g
Proximates
Energy	189.00 kcal	468.720 kcal
Protein	8.05 g	19.964 g
Fiber, total dietary	3.20 g	7.936 g
Glucose (dextrose)	1.60 g	3.968 g
Total lipid (fat)	8.05 g	19.964 g
Energy	790.00 kJ	1959.200 kJ
Fructose	0.65 g	1.612 g
Starch	13.58 g	33.678 g
Water	60.60 g	150.288 g
Ash	2.22 g	5.506 g
Maltose	0.15 g	0.372 g
Sucrose	0.15 g	0.372 g
Carbohydrate, by difference	21.07 g	52.254 g
Lactose	0.15 g	0.372 g
Minerals
Sodium, Na	574.00 mg	1423.520 mg
Magnesium, Mg	25.00 mg	62.000 mg
Copper, Cu	0.11 mg	0.280 mg
Potassium, K	245.00 mg	607.600 mg
Zinc, Zn	1.05 mg	2.604 mg
Manganese, Mn	0.33 mg	0.816 mg
Iron, Fe	2.26 mg	5.605 mg
Phosphorus, P	136.00 mg	337.280 mg
Calcium, Ca	93.00 mg	230.640 mg
Selenium, Se	9.60 µg	23.808 µg
Vitamins
Tocopherol, delta	0.43 mg	1.066 mg
Carotene, beta	49.00 µg	121.520 µg
Vitamin A, RAE	4.00 µg	9.920 µg
Vitamin B-12	0.50 µg	1.240 µg
Vitamin E (alpha-tocopherol)	0.46 mg	1.141 mg
Thiamin	0.15 mg	0.382 mg
Pantothenic acid	0.18 mg	0.441 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.10 mg	0.258 mg
Tocopherol, gamma	1.25 mg	3.100 mg
Tocopherol, beta	0.02 mg	0.050 mg
Niacin	1.75 mg	4.333 mg
Folate, total	45.00 µg	111.600 µg
Riboflavin	0.15 mg	0.370 mg
Carotene, alpha	0.00 µg	0.000 µg
Vitamin A, IU	82.00 IU	203.360 IU
Lipids
8:0	0.02 g	0.055 g
12:0	0.07 g	0.161 g
15:1	0.00 g	0.000 g
20:2 n-6 c,c	0.00 g	0.000 g
Fatty acids, total saturated	3.05 g	7.557 g
20:3 undifferentiated	0.00 g	0.000 g
22:0	0.00 g	0.000 g
16:0	1.56 g	3.869 g
17:0	0.04 g	0.104 g
14:0	0.29 g	0.719 g
10:0	0.06 g	0.141 g
20:0	0.02 g	0.042 g
24:0	0.00 g	0.005 g
18:0	0.95 g	2.368 g
17:1	0.01 g	0.017 g
15:0	0.04 g	0.087 g
Fatty acids, total monounsaturated	3.28 g	8.127 g
14:1	0.03 g	0.079 g
16:1 undifferentiated	0.12 g	0.290 g
18:1 undifferentiated	3.10 g	7.688 g
20:1	0.02 g	0.050 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	0.82 g	2.026 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.10 g	0.253 g
18:2 undifferentiated	0.71 g	1.773 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	16.00 mg	39.680 mg
Amino Acids
Histidine	0.21 g	0.518 g
Proline	0.58 g	1.433 g
Leucine	0.58 g	1.431 g
Arginine	0.39 g	0.965 g
Glutamic acid	1.71 g	4.251 g
Glycine	0.37 g	0.923 g
Threonine	0.30 g	0.744 g
Tyrosine	0.24 g	0.588 g
Lysine	0.48 g	1.198 g
Aspartic acid	0.67 g	1.664 g
Phenylalanine	0.36 g	0.893 g
Alanine	0.33 g	0.821 g
Valine	0.36 g	0.900 g
Cystine	0.10 g	0.238 g
Isoleucine	0.30 g	0.749 g
Methionine	0.13 g	0.325 g
Tryptophan	0.08 g	0.193 g
Serine	0.39 g	0.962 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.