Netrition.com - Food Nutrients Search Engine

Food Nutrients All Food Categories | Fast Foods

PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust

Nutrient	Value per 100 grams of edible portion	1.000 slice 79.00 g	1.000 pizza 641.00 g
Proximates
Energy	306.00 kcal	241.740 kcal	1961.460 kcal
Galactose	0.20 g	0.158 g	1.282 g
Protein	13.37 g	10.562 g	85.702 g
Fiber, total dietary	2.40 g	1.896 g	15.384 g
Glucose (dextrose)	0.60 g	0.474 g	3.846 g
Total lipid (fat)	12.80 g	10.112 g	82.048 g
Energy	1278.00 kJ	1009.620 kJ	8191.980 kJ
Fructose	0.93 g	0.735 g	5.961 g
Starch	27.67 g	21.859 g	177.365 g
Water	36.27 g	28.653 g	232.491 g
Ash	3.34 g	2.639 g	21.409 g
Maltose	0.90 g	0.711 g	5.769 g
Sucrose	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	34.22 g	27.034 g	219.350 g
Sugars, total	3.13 g	2.473 g	20.063 g
Lactose	0.50 g	0.395 g	3.205 g
Minerals
Sodium, Na	857.00 mg	677.030 mg	5493.370 mg
Magnesium, Mg	24.00 mg	18.960 mg	153.840 mg
Copper, Cu	0.10 mg	0.081 mg	0.660 mg
Potassium, K	197.00 mg	155.630 mg	1262.770 mg
Zinc, Zn	1.64 mg	1.296 mg	10.512 mg
Manganese, Mn	0.38 mg	0.301 mg	2.442 mg
Iron, Fe	2.52 mg	1.991 mg	16.153 mg
Phosphorus, P	298.00 mg	235.420 mg	1910.180 mg
Calcium, Ca	284.00 mg	224.360 mg	1820.440 mg
Selenium, Se	20.30 µg	16.037 µg	130.123 µg
Vitamins
Tocopherol, delta	0.35 mg	0.276 mg	2.244 mg
Vitamin C, total ascorbic acid	4.20 mg	3.318 mg	26.922 mg
Vitamin B-12	0.51 µg	0.403 µg	3.269 µg
Vitamin E (alpha-tocopherol)	0.68 mg	0.537 mg	4.359 mg
Thiamin	0.35 mg	0.276 mg	2.244 mg
Pantothenic acid	0.24 mg	0.190 mg	1.545 mg
Vitamin B-6	0.06 mg	0.047 mg	0.385 mg
Tocopherol, gamma	1.05 mg	0.830 mg	6.731 mg
Tocopherol, beta	0.04 mg	0.032 mg	0.256 mg
Niacin	4.18 mg	3.302 mg	26.794 mg
Folate, total	96.00 µg	75.840 µg	615.360 µg
Riboflavin	0.24 mg	0.190 mg	1.538 mg
Lipids
8:0	0.09 g	0.070 g	0.570 g
12:0	0.27 g	0.214 g	1.737 g
15:1	0.00 g	0.000 g	0.000 g
Fatty acids, total trans-polyenoic	0.08 g	0.065 g	0.526 g
18:2 t not further defined	0.08 g	0.065 g	0.526 g
20:2 n-6 c,c	0.00 g	0.003 g	0.026 g
18:2 n-6 c,c	1.88 g	1.488 g	12.076 g
20:3 n-6	0.01 g	0.010 g	0.083 g
Fatty acids, total saturated	6.10 g	4.821 g	39.120 g
20:3 undifferentiated	0.01 g	0.011 g	0.090 g
22:0	0.02 g	0.014 g	0.115 g
18:1 c	2.73 g	2.154 g	17.474 g
16:1 t	0.03 g	0.025 g	0.205 g
22:1 t	0.00 g	0.000 g	0.000 g
22:4	0.01 g	0.004 g	0.032 g
16:0	2.93 g	2.314 g	18.775 g
17:0	0.06 g	0.051 g	0.410 g
20:3 n-3	0.00 g	0.001 g	0.006 g
18:3 n-6 c,c,c	0.00 g	0.003 g	0.026 g
22:1 c	0.00 g	0.002 g	0.013 g
24:1 c	0.00 g	0.001 g	0.006 g
14:0	0.92 g	0.727 g	5.897 g
18:2 CLAs	0.06 g	0.046 g	0.372 g
10:0	0.22 g	0.177 g	1.436 g
18:1 t	0.24 g	0.186 g	1.513 g
20:0	0.02 g	0.019 g	0.154 g
Fatty acids, total trans-monoenoic	0.27 g	0.212 g	1.718 g
16:1 c	0.13 g	0.105 g	0.853 g
24:0	0.01 g	0.007 g	0.058 g
18:0	1.15 g	0.911 g	7.391 g
17:1	0.02 g	0.017 g	0.141 g
4:0	0.17 g	0.130 g	1.058 g
18:3 n-3 c,c,c (ALA)	0.24 g	0.192 g	1.558 g
15:0	0.10 g	0.077 g	0.628 g
6:0	0.13 g	0.103 g	0.840 g
Fatty acids, total monounsaturated	3.27 g	2.579 g	20.929 g
14:1	0.08 g	0.060 g	0.487 g
16:1 undifferentiated	0.17 g	0.130 g	1.058 g
18:1 undifferentiated	2.96 g	2.340 g	18.986 g
20:1	0.04 g	0.029 g	0.237 g
22:1 undifferentiated	0.00 g	0.002 g	0.013 g
Fatty acids, total polyunsaturated	2.33 g	1.838 g	14.916 g
18:4	0.00 g	0.002 g	0.013 g
18:3 undifferentiated	0.25 g	0.195 g	1.583 g
18:2 undifferentiated	2.02 g	1.599 g	12.974 g
20:4 undifferentiated	0.02 g	0.014 g	0.115 g
20:5 n-3 (EPA)	0.00 g	0.003 g	0.026 g
22:5 n-3 (DPA)	0.01 g	0.005 g	0.038 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	30.00 mg	23.700 mg	192.300 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.