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Food Nutrients
All Food Categories | Fast Foods

 

McDONALD'S, McFLURRY with OREO cookies

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Nutrient Value per 100 grams
of edible portion
12.000 fl oz cup regular 337.00 g16.000 fl oz cup large 487.00 g
Proximates
Energy165.00 kcal556.050 kcal803.550 kcal
Galactose0.00 g0.000 g0.000 g
Protein3.97 g13.379 g19.334 g
Fiber, total dietary0.10 g0.337 g0.487 g
Glucose (dextrose)0.89 g2.999 g4.334 g
Total lipid (fat)5.66 g19.074 g27.564 g
Energy690.00 kJ2325.300 kJ3360.300 kJ
Fructose0.18 g0.607 g0.877 g
Water63.90 g215.343 g311.193 g
Ash0.92 g3.100 g4.480 g
Maltose0.28 g0.944 g1.364 g
Sucrose14.20 g47.854 g69.154 g
Carbohydrate, by difference25.55 g86.103 g124.428 g
Sugars, total21.19 g71.410 g103.195 g
Lactose5.62 g18.939 g27.369 g
Minerals
Sodium, Na75.00 mg252.750 mg365.250 mg
Magnesium, Mg14.00 mg47.180 mg68.180 mg
Copper, Cu0.03 mg0.101 mg0.146 mg
Potassium, K198.00 mg667.260 mg964.260 mg
Zinc, Zn0.50 mg1.685 mg2.435 mg
Manganese, Mn0.04 mg0.142 mg0.205 mg
Iron, Fe0.61 mg2.056 mg2.971 mg
Phosphorus, P111.00 mg374.070 mg540.570 mg
Calcium, Ca129.00 mg434.730 mg628.230 mg
Vitamins
Vitamin B-120.58 g1.955 g2.825 g
Vitamin E (alpha-tocopherol)0.09 mg0.303 mg0.438 mg
Thiamin0.05 mg0.162 mg0.234 mg
Pantothenic acid0.72 mg2.433 mg3.516 mg
Vitamin B-60.06 mg0.195 mg0.282 mg
Niacin0.26 mg0.890 mg1.286 mg
Folate, total5.00 g16.850 g24.350 g
Riboflavin0.23 mg0.772 mg1.115 mg
Vitamin A, IU323.00 IU1088.510 IU1573.010 IU
Lipids
8:00.04 g0.128 g0.185 g
12:00.10 g0.344 g0.497 g
15:10.00 g0.000 g0.000 g
20:2 n-6 c,c0.00 g0.000 g0.000 g
Fatty acids, total saturated2.58 g8.684 g12.550 g
20:3 undifferentiated0.00 g0.000 g0.000 g
22:00.00 g0.010 g0.015 g
16:01.25 g4.226 g6.107 g
17:00.03 g0.084 g0.122 g
14:00.37 g1.237 g1.787 g
10:00.09 g0.293 g0.424 g
20:00.01 g0.034 g0.049 g
18:00.65 g2.201 g3.180 g
17:10.01 g0.027 g0.039 g
15:00.04 g0.128 g0.185 g
Fatty acids, total monounsaturated1.72 g5.783 g8.357 g
14:10.03 g0.084 g0.122 g
16:1 undifferentiated0.04 g0.142 g0.205 g
18:1 undifferentiated1.64 g5.523 g7.982 g
20:10.00 g0.007 g0.010 g
Fatty acids, total polyunsaturated0.36 g1.227 g1.773 g
18:3 undifferentiated0.02 g0.067 g0.097 g
18:2 undifferentiated0.34 g1.142 g1.651 g
20:4 undifferentiated0.01 g0.017 g0.024 g
Cholesterol15.00 mg50.550 mg73.050 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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