|
Food Nutrients
All Food Categories | Fast Foods
Fast foods, hamburger; single, large patty; with condiments
 Format this information for printing
|
Nutrient
|
Value per 100 grams
of edible portion
|
1.000 item 171.00 g |
| Proximates |
| Energy | 256.00 kcal | 437.760 kcal |
| Protein | 15.68 g | 26.813 g |
| Fiber, total dietary | 1.10 g | 1.881 g |
| Glucose (dextrose) | 1.14 g | 1.949 g |
| Total lipid (fat) | 11.60 g | 19.836 g |
| Energy | 1070.00 kJ | 1829.700 kJ |
| Fructose | 1.86 g | 3.181 g |
| Starch | 14.90 g | 25.479 g |
| Water | 48.81 g | 83.465 g |
| Ash | 1.77 g | 3.027 g |
| Maltose | 0.37 g | 0.633 g |
| Sucrose | 0.15 g | 0.257 g |
| Carbohydrate, by difference | 22.14 g | 37.859 g |
| Lactose | 0.15 g | 0.257 g |
| Minerals |
| Sodium, Na | 374.00 mg | 639.540 mg |
| Magnesium, Mg | 24.00 mg | 41.040 mg |
| Copper, Cu | 0.10 mg | 0.173 mg |
| Potassium, K | 225.00 mg | 384.750 mg |
| Zinc, Zn | 3.04 mg | 5.198 mg |
| Manganese, Mn | 0.19 mg | 0.330 mg |
| Iron, Fe | 1.73 mg | 2.958 mg |
| Phosphorus, P | 121.00 mg | 206.910 mg |
| Calcium, Ca | 87.00 mg | 148.770 mg |
| Selenium, Se | 24.80 µg | 42.408 µg |
| Vitamins |
| Tocopherol, delta | 0.02 mg | 0.034 mg |
| Vitamin C, total ascorbic acid | 0.30 mg | 0.513 mg |
| Vitamin B-12 | 1.66 µg | 2.839 µg |
| Vitamin E (alpha-tocopherol) | 0.06 mg | 0.103 mg |
| Thiamin | 0.16 mg | 0.274 mg |
| Pantothenic acid | 0.39 mg | 0.674 mg |
| Vitamin B-6 | 0.15 mg | 0.253 mg |
| Tocopherol, gamma | 0.13 mg | 0.222 mg |
| Tocopherol, beta | 1.12 mg | 1.915 mg |
| Niacin | 4.65 mg | 7.952 mg |
| Folate, total | 22.00 µg | 37.620 µg |
| Riboflavin | 0.20 mg | 0.344 mg |
| Lipids |
| 8:0 | 0.00 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g |
| 15:1 | 0.00 g | 0.000 g |
| 20:2 n-6 c,c | 0.00 g | 0.000 g |
| Fatty acids, total saturated | 5.03 g | 8.601 g |
| 20:3 undifferentiated | 0.00 g | 0.000 g |
| 22:0 | 0.00 g | 0.000 g |
| 16:0 | 2.88 g | 4.925 g |
| 17:0 | 0.12 g | 0.205 g |
| 14:0 | 0.37 g | 0.633 g |
| 10:0 | 0.00 g | 0.000 g |
| 20:0 | 0.02 g | 0.034 g |
| 24:0 | 0.00 g | 0.000 g |
| 18:0 | 1.59 g | 2.719 g |
| 17:1 | 0.00 g | 0.000 g |
| 15:0 | 0.05 g | 0.086 g |
| Fatty acids, total monounsaturated | 5.22 g | 8.926 g |
| 14:1 | 0.10 g | 0.171 g |
| 18:1 undifferentiated | 5.08 g | 8.687 g |
| 20:1 | 0.04 g | 0.068 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 1.24 g | 2.120 g |
| 18:4 | 0.06 g | 0.103 g |
| 18:3 undifferentiated | 0.11 g | 0.188 g |
| 18:2 undifferentiated | 1.05 g | 1.796 g |
| 20:4 undifferentiated | 0.02 g | 0.034 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g |
| Cholesterol | 40.00 mg | 68.400 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
|
Join us on Facebook!