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Food Nutrients
All Food Categories | Fast Foods

 

POPEYES, Batter Fries, analyzed prior to December 2006

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 package 101.00 g10.000 pieces 26.00 g
Proximates
Energy302.00 kcal305.020 kcal78.520 kcal
Galactose0.00 g0.000 g0.000 g
Protein4.03 g4.070 g1.048 g
Fiber, total dietary2.80 g2.828 g0.728 g
Glucose (dextrose)0.00 g0.000 g0.000 g
Total lipid (fat)16.20 g16.362 g4.212 g
Energy1265.00 kJ1277.650 kJ328.900 kJ
Fructose0.00 g0.000 g0.000 g
Starch30.15 g30.451 g7.839 g
Water41.95 g42.370 g10.907 g
Ash2.75 g2.777 g0.715 g
Maltose0.00 g0.000 g0.000 g
Sucrose0.00 g0.000 g0.000 g
Carbohydrate, by difference35.06 g35.411 g9.116 g
Sugars, total0.00 g0.000 g0.000 g
Lactose0.00 g0.000 g0.000 g
Minerals
Sodium, Na668.00 mg674.680 mg173.680 mg
Magnesium, Mg25.00 mg25.250 mg6.500 mg
Copper, Cu0.11 mg0.115 mg0.030 mg
Potassium, K436.00 mg440.360 mg113.360 mg
Zinc, Zn0.37 mg0.374 mg0.096 mg
Manganese, Mn0.25 mg0.253 mg0.065 mg
Iron, Fe1.11 mg1.121 mg0.289 mg
Phosphorus, P138.00 mg139.380 mg35.880 mg
Calcium, Ca24.00 mg24.240 mg6.240 mg
Selenium, Se0.40 g0.404 g0.104 g
Vitamins
Vitamin C, total ascorbic acid1.10 mg1.111 mg0.286 mg
Vitamin B-120.00 g0.000 g0.000 g
Thiamin0.15 mg0.151 mg0.039 mg
Pantothenic acid0.53 mg0.532 mg0.137 mg
Vitamin B-60.21 mg0.212 mg0.055 mg
Niacin2.39 mg2.411 mg0.621 mg
Riboflavin0.07 mg0.076 mg0.019 mg
Lipids
8:00.01 g0.010 g0.003 g
12:00.01 g0.009 g0.002 g
15:10.00 g0.001 g0.000 g
18:2 t not further defined0.15 g0.149 g0.038 g
20:2 n-6 c,c0.02 g0.020 g0.005 g
18:2 n-6 c,c0.85 g0.854 g0.220 g
20:3 n-60.02 g0.016 g0.004 g
Fatty acids, total saturated6.17 g6.237 g1.605 g
20:3 undifferentiated0.02 g0.019 g0.005 g
22:00.03 g0.026 g0.007 g
18:1 c6.38 g6.446 g1.659 g
16:1 t0.02 g0.018 g0.005 g
22:1 t0.01 g0.005 g0.001 g
22:40.00 g0.001 g0.000 g
16:03.25 g3.285 g0.846 g
17:00.18 g0.181 g0.047 g
20:3 n-30.00 g0.003 g0.001 g
18:3 n-6 c,c,c0.01 g0.009 g0.002 g
22:1 c0.01 g0.006 g0.002 g
24:1 c0.01 g0.005 g0.001 g
14:00.37 g0.375 g0.096 g
18:2 CLAs0.06 g0.062 g0.016 g
10:00.02 g0.024 g0.006 g
18:1 t1.11 g1.121 g0.289 g
20:00.03 g0.031 g0.008 g
16:1 c0.47 g0.476 g0.122 g
24:00.02 g0.023 g0.006 g
18:02.18 g2.199 g0.566 g
17:10.13 g0.132 g0.034 g
4:00.00 g0.004 g0.001 g
18:3 n-3 c,c,c (ALA)0.02 g0.016 g0.004 g
15:00.06 g0.064 g0.016 g
6:00.01 g0.005 g0.001 g
Fatty acids, total monounsaturated8.38 g8.469 g2.180 g
14:10.10 g0.103 g0.027 g
16:1 undifferentiated0.49 g0.494 g0.127 g
18:1 undifferentiated7.49 g7.567 g1.948 g
20:10.15 g0.156 g0.040 g
22:1 undifferentiated0.01 g0.011 g0.003 g
Fatty acids, total polyunsaturated1.15 g1.158 g0.298 g
18:40.01 g0.005 g0.001 g
18:3 undifferentiated0.03 g0.025 g0.007 g
18:2 undifferentiated1.06 g1.067 g0.275 g
20:4 undifferentiated0.00 g0.003 g0.001 g
20:5 n-3 (EPA)0.00 g0.003 g0.001 g
22:5 n-3 (DPA)0.01 g0.009 g0.002 g
22:6 n-3 (DHA)0.01 g0.006 g0.002 g
Cholesterol10.00 mg10.100 mg2.600 mg
Amino Acids
Histidine0.07 g0.071 g0.018 g
Proline0.17 g0.172 g0.044 g
Leucine0.21 g0.212 g0.055 g
Arginine0.17 g0.172 g0.044 g
Glutamic acid0.91 g0.919 g0.237 g
Glycine0.11 g0.111 g0.029 g
Threonine0.11 g0.111 g0.029 g
Tyrosine0.11 g0.111 g0.029 g
Lysine0.14 g0.141 g0.036 g
Aspartic acid0.64 g0.646 g0.166 g
Phenylalanine0.16 g0.162 g0.042 g
Alanine0.14 g0.141 g0.036 g
Valine0.18 g0.182 g0.047 g
Cystine0.06 g0.061 g0.016 g
Isoleucine0.13 g0.131 g0.034 g
Methionine0.06 g0.061 g0.016 g
Tryptophan0.04 g0.040 g0.010 g
Serine0.14 g0.141 g0.036 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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