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POPEYES, Coleslaw

Nutrient	Value per 100 grams of edible portion	1.000 cup 190.00 g	1.000 package 120.00 g
Proximates
Energy	161.00 kcal	305.900 kcal	193.200 kcal
Galactose	0.00 g	0.000 g	0.000 g
Protein	0.98 g	1.862 g	1.176 g
Fiber, total dietary	1.70 g	3.230 g	2.040 g
Glucose (dextrose)	1.65 g	3.135 g	1.980 g
Total lipid (fat)	11.18 g	21.242 g	13.416 g
Energy	674.00 kJ	1280.600 kJ	808.800 kJ
Fructose	1.44 g	2.736 g	1.728 g
Water	72.84 g	138.396 g	87.408 g
Ash	0.87 g	1.653 g	1.044 g
Maltose	0.00 g	0.000 g	0.000 g
Sucrose	7.74 g	14.706 g	9.288 g
Carbohydrate, by difference	14.12 g	26.828 g	16.944 g
Sugars, total	10.83 g	20.577 g	12.996 g
Lactose	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	218.00 mg	414.200 mg	261.600 mg
Magnesium, Mg	7.00 mg	13.300 mg	8.400 mg
Copper, Cu	0.01 mg	0.027 mg	0.017 mg
Potassium, K	118.00 mg	224.200 mg	141.600 mg
Zinc, Zn	0.12 mg	0.228 mg	0.144 mg
Manganese, Mn	0.08 mg	0.158 mg	0.100 mg
Iron, Fe	0.23 mg	0.437 mg	0.276 mg
Phosphorus, P	20.00 mg	38.000 mg	24.000 mg
Calcium, Ca	31.00 mg	58.900 mg	37.200 mg
Vitamins
Vitamin C, total ascorbic acid	14.70 mg	27.930 mg	17.640 mg
Vitamin A, RAE	56.00 µg	106.400 µg	67.200 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Retinol	56.00 µg	106.400 µg	67.200 µg
Thiamin	0.01 mg	0.029 mg	0.018 mg
Pantothenic acid	0.25 mg	0.475 mg	0.300 mg
Vitamin B-6	0.10 mg	0.194 mg	0.122 mg
Niacin	0.21 mg	0.391 mg	0.247 mg
Riboflavin	0.03 mg	0.048 mg	0.030 mg
Vitamin A, IU	185.00 IU	351.500 IU	222.000 IU
Lipids
8:0	0.01 g	0.015 g	0.010 g
12:0	0.00 g	0.004 g	0.002 g
15:1	0.00 g	0.000 g	0.000 g
Fatty acids, total trans-polyenoic	0.04 g	0.067 g	0.042 g
18:2 t not further defined	0.04 g	0.067 g	0.042 g
20:2 n-6 c,c	0.00 g	0.006 g	0.004 g
18:2 n-6 c,c	5.69 g	10.803 g	6.823 g
20:3 n-6	0.01 g	0.019 g	0.012 g
Fatty acids, total saturated	1.89 g	3.585 g	2.264 g
20:3 undifferentiated	0.01 g	0.025 g	0.016 g
22:0	0.04 g	0.080 g	0.050 g
18:1 c	2.55 g	4.843 g	3.059 g
16:1 t	0.00 g	0.002 g	0.001 g
22:1 t	0.01 g	0.010 g	0.006 g
22:4	0.00 g	0.004 g	0.002 g
16:0	1.20 g	2.272 g	1.435 g
17:0	0.02 g	0.046 g	0.029 g
20:3 n-3	0.00 g	0.004 g	0.002 g
18:3 n-6 c,c,c	0.03 g	0.051 g	0.032 g
22:1 c	0.01 g	0.010 g	0.006 g
24:1 c	0.01 g	0.011 g	0.007 g
14:0	0.01 g	0.010 g	0.006 g
18:2 CLAs	0.02 g	0.046 g	0.029 g
10:0	0.01 g	0.025 g	0.016 g
18:1 t	0.00 g	0.006 g	0.004 g
20:0	0.04 g	0.076 g	0.048 g
Fatty acids, total trans-monoenoic	0.01 g	0.017 g	0.011 g
16:1 c	0.03 g	0.049 g	0.031 g
24:0	0.02 g	0.044 g	0.028 g
18:0	0.52 g	0.982 g	0.620 g
17:1	0.01 g	0.023 g	0.014 g
4:0	0.00 g	0.008 g	0.005 g
18:3 n-3 c,c,c (ALA)	0.04 g	0.067 g	0.042 g
15:0	0.00 g	0.008 g	0.005 g
6:0	0.01 g	0.019 g	0.012 g
Fatty acids, total monounsaturated	3.34 g	6.344 g	4.007 g
14:1	0.00 g	0.000 g	0.000 g
16:1 undifferentiated	0.03 g	0.051 g	0.032 g
18:1 undifferentiated	2.55 g	4.851 g	3.064 g
20:1	0.73 g	1.391 g	0.878 g
22:1 undifferentiated	0.01 g	0.019 g	0.012 g
Fatty acids, total polyunsaturated	5.85 g	11.119 g	7.022 g
18:4	0.01 g	0.011 g	0.007 g
18:3 undifferentiated	0.06 g	0.118 g	0.074 g
18:2 undifferentiated	5.75 g	10.915 g	6.894 g
20:4 undifferentiated	0.01 g	0.013 g	0.008 g
20:5 n-3 (EPA)	0.01 g	0.021 g	0.013 g
22:5 n-3 (DPA)	0.00 g	0.002 g	0.001 g
22:6 n-3 (DHA)	0.00 g	0.002 g	0.001 g
Cholesterol	7.00 mg	13.300 mg	8.400 mg
Amino Acids
Histidine	0.02 g	0.038 g	0.024 g
Proline	0.01 g	0.019 g	0.012 g
Leucine	0.03 g	0.057 g	0.036 g
Arginine	0.05 g	0.095 g	0.060 g
Glutamic acid	0.11 g	0.209 g	0.132 g
Glycine	0.02 g	0.038 g	0.024 g
Threonine	0.03 g	0.057 g	0.036 g
Tyrosine	0.01 g	0.019 g	0.012 g
Lysine	0.03 g	0.057 g	0.036 g
Aspartic acid	0.07 g	0.133 g	0.084 g
Phenylalanine	0.02 g	0.038 g	0.024 g
Alanine	0.05 g	0.095 g	0.060 g
Valine	0.04 g	0.076 g	0.048 g
Cystine	0.01 g	0.019 g	0.012 g
Isoleucine	0.03 g	0.057 g	0.036 g
Methionine	0.01 g	0.013 g	0.008 g
Tryptophan	0.01 g	0.013 g	0.008 g
Serine	0.04 g	0.076 g	0.048 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.