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Food Nutrients
All Food Categories | Fast Foods

 

KENTUCKY FRIED CHICKEN, Popcorn Chicken

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 piece 6.40 g10.000 pieces 56.00 g
Proximates
Energy351.00 kcal22.464 kcal196.560 kcal
Galactose0.00 g0.000 g0.000 g
Protein17.67 g1.131 g9.895 g
Fiber, total dietary1.00 g0.064 g0.560 g
Glucose (dextrose)0.00 g0.000 g0.000 g
Total lipid (fat)21.74 g1.391 g12.174 g
Energy1469.00 kJ94.016 kJ822.640 kJ
Fructose0.00 g0.000 g0.000 g
Starch18.35 g1.174 g10.276 g
Water35.62 g2.280 g19.947 g
Ash3.79 g0.243 g2.122 g
Maltose0.00 g0.000 g0.000 g
Sucrose0.00 g0.000 g0.000 g
Carbohydrate, by difference21.18 g1.356 g11.861 g
Sugars, total0.00 g0.000 g0.000 g
Lactose0.00 g0.000 g0.000 g
Minerals
Sodium, Na1140.00 mg72.960 mg638.400 mg
Magnesium, Mg28.00 mg1.792 mg15.680 mg
Copper, Cu0.08 mg0.005 mg0.044 mg
Potassium, K288.00 mg18.432 mg161.280 mg
Zinc, Zn0.98 mg0.063 mg0.549 mg
Manganese, Mn0.23 mg0.015 mg0.130 mg
Iron, Fe1.42 mg0.091 mg0.795 mg
Phosphorus, P299.00 mg19.136 mg167.440 mg
Calcium, Ca32.00 mg2.048 mg17.920 mg
Selenium, Se26.10 g1.670 g14.616 g
Vitamins
Tocopherol, delta3.02 mg0.193 mg1.691 mg
Vitamin B-120.14 g0.009 g0.078 g
Vitamin E (alpha-tocopherol)1.32 mg0.084 mg0.739 mg
Thiamin0.18 mg0.011 mg0.099 mg
Pantothenic acid1.12 mg0.072 mg0.630 mg
Vitamin B-60.50 mg0.032 mg0.281 mg
Tocopherol, gamma5.88 mg0.376 mg3.293 mg
Tocopherol, beta0.09 mg0.006 mg0.050 mg
Niacin8.11 mg0.519 mg4.540 mg
Riboflavin0.13 mg0.008 mg0.073 mg
Lipids
8:00.01 g0.001 g0.005 g
12:00.00 g0.000 g0.002 g
15:10.00 g0.000 g0.002 g
Fatty acids, total trans-polyenoic0.10 g0.007 g0.058 g
18:2 t not further defined0.10 g0.007 g0.058 g
20:2 n-6 c,c0.01 g0.001 g0.008 g
18:2 n-6 c,c9.29 g0.594 g5.201 g
20:3 n-60.01 g0.001 g0.006 g
Fatty acids, total saturated3.95 g0.253 g2.214 g
20:3 undifferentiated0.01 g0.001 g0.007 g
22:00.06 g0.004 g0.032 g
18:1 c5.26 g0.337 g2.945 g
16:1 t0.00 g0.000 g0.001 g
22:1 t0.00 g0.000 g0.000 g
22:40.02 g0.001 g0.012 g
16:02.69 g0.172 g1.506 g
17:00.02 g0.001 g0.012 g
20:3 n-30.00 g0.000 g0.001 g
18:3 n-6 c,c,c0.01 g0.000 g0.003 g
22:1 c0.00 g0.000 g0.002 g
24:1 c0.01 g0.001 g0.006 g
14:00.04 g0.002 g0.021 g
18:2 CLAs0.03 g0.002 g0.016 g
10:00.00 g0.000 g0.002 g
18:1 t0.05 g0.003 g0.029 g
20:00.06 g0.004 g0.032 g
Fatty acids, total trans-monoenoic0.05 g0.003 g0.030 g
16:1 c0.23 g0.015 g0.129 g
24:00.02 g0.001 g0.013 g
18:01.04 g0.067 g0.585 g
17:10.01 g0.001 g0.006 g
4:00.00 g0.000 g0.002 g
18:3 n-3 c,c,c (ALA)0.58 g0.037 g0.323 g
15:00.01 g0.000 g0.003 g
6:00.00 g0.000 g0.001 g
Fatty acids, total monounsaturated5.66 g0.362 g3.170 g
14:10.01 g0.000 g0.004 g
16:1 undifferentiated0.23 g0.015 g0.130 g
18:1 undifferentiated5.31 g0.340 g2.974 g
20:10.08 g0.005 g0.045 g
22:1 undifferentiated0.00 g0.000 g0.002 g
Fatty acids, total polyunsaturated10.09 g0.646 g5.652 g
18:40.00 g0.000 g0.001 g
18:3 undifferentiated0.58 g0.037 g0.326 g
18:2 undifferentiated9.42 g0.603 g5.275 g
20:4 undifferentiated0.04 g0.002 g0.020 g
20:5 n-3 (EPA)0.00 g0.000 g0.001 g
22:5 n-3 (DPA)0.00 g0.000 g0.002 g
22:6 n-3 (DHA)0.00 g0.000 g0.001 g
Cholesterol40.00 mg2.560 mg22.400 mg
Amino Acids
Histidine0.58 g0.037 g0.324 g
Proline0.88 g0.056 g0.492 g
Leucine1.38 g0.088 g0.772 g
Arginine1.04 g0.067 g0.584 g
Glutamic acid3.77 g0.241 g2.112 g
Glycine0.76 g0.049 g0.427 g
Threonine0.72 g0.046 g0.405 g
Tyrosine0.47 g0.030 g0.265 g
Lysine1.29 g0.083 g0.724 g
Aspartic acid1.56 g0.100 g0.875 g
Phenylalanine0.74 g0.048 g0.416 g
Alanine0.97 g0.062 g0.545 g
Valine0.86 g0.055 g0.481 g
Cystine0.21 g0.014 g0.119 g
Isoleucine0.79 g0.051 g0.443 g
Methionine0.36 g0.023 g0.200 g
Tryptophan0.23 g0.015 g0.129 g
Serine0.71 g0.046 g0.400 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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