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Food Nutrients
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KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 wing, without skin 44.00 g1.000 wing, bone and skin removed 30.00 g
Energy218.00 kcal95.920 kcal65.400 kcal
Protein27.88 g12.267 g8.364 g
Total lipid (fat)10.62 g4.673 g3.186 g
Energy912.00 kJ401.280 kJ273.600 kJ
Water56.14 g24.702 g16.842 g
Ash2.62 g1.153 g0.786 g
Carbohydrate, by difference2.75 g1.210 g0.825 g
Sodium, Na683.00 mg300.520 mg204.900 mg
Magnesium, Mg24.00 mg10.560 mg7.200 mg
Copper, Cu0.06 mg0.026 mg0.017 mg
Potassium, K254.00 mg111.760 mg76.200 mg
Zinc, Zn1.68 mg0.739 mg0.504 mg
Manganese, Mn0.09 mg0.040 mg0.027 mg
Iron, Fe0.86 mg0.378 mg0.258 mg
Phosphorus, P216.00 mg95.040 mg64.800 mg
Calcium, Ca29.00 mg12.760 mg8.700 mg
Selenium, Se30.60 g13.464 g9.180 g
Vitamin B-120.42 g0.185 g0.126 g
Retinol13.00 g5.720 g3.900 g
Thiamin0.03 mg0.013 mg0.009 mg
Pantothenic acid1.23 mg0.539 mg0.367 mg
Vitamin B-60.41 mg0.180 mg0.123 mg
Niacin7.28 mg3.205 mg2.185 mg
Riboflavin0.15 mg0.067 mg0.046 mg
8:00.00 g0.000 g0.000 g
12:00.01 g0.002 g0.002 g
15:10.00 g0.001 g0.001 g
Fatty acids, total trans-polyenoic0.03 g0.013 g0.009 g
18:2 t not further defined0.03 g0.013 g0.009 g
20:2 n-6 c,c0.01 g0.006 g0.004 g
18:2 n-6 c,c3.04 g1.336 g0.911 g
20:3 n-60.03 g0.012 g0.008 g
Fatty acids, total saturated2.46 g1.085 g0.739 g
20:3 undifferentiated0.03 g0.013 g0.009 g
22:00.02 g0.007 g0.005 g
18:1 c3.24 g1.424 g0.971 g
16:1 t0.00 g0.002 g0.001 g
22:1 t0.00 g0.000 g0.000 g
22:40.02 g0.011 g0.007 g
16:01.82 g0.801 g0.546 g
17:00.01 g0.004 g0.003 g
20:3 n-30.00 g0.000 g0.000 g
18:3 n-6 c,c,c0.01 g0.005 g0.004 g
22:1 c0.00 g0.001 g0.001 g
24:1 c0.01 g0.004 g0.002 g
14:00.04 g0.017 g0.011 g
18:2 CLAs0.01 g0.005 g0.004 g
10:00.00 g0.002 g0.001 g
18:1 t0.03 g0.013 g0.009 g
20:00.02 g0.007 g0.005 g
Fatty acids, total trans-monoenoic0.03 g0.015 g0.010 g
16:1 c0.47 g0.205 g0.140 g
24:00.01 g0.004 g0.003 g
18:00.54 g0.236 g0.161 g
17:10.01 g0.004 g0.003 g
4:00.00 g0.001 g0.001 g
18:3 n-3 c,c,c (ALA)0.14 g0.060 g0.041 g
15:00.01 g0.002 g0.002 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated3.81 g1.678 g1.144 g
14:10.01 g0.006 g0.004 g
16:1 undifferentiated0.47 g0.207 g0.141 g
18:1 undifferentiated3.27 g1.437 g0.980 g
20:10.04 g0.018 g0.012 g
22:1 undifferentiated0.00 g0.001 g0.001 g
Fatty acids, total polyunsaturated3.38 g1.488 g1.015 g
18:40.00 g0.001 g0.001 g
18:3 undifferentiated0.15 g0.066 g0.045 g
18:2 undifferentiated3.08 g1.354 g0.923 g
20:4 undifferentiated0.07 g0.031 g0.021 g
20:5 n-3 (EPA)0.00 g0.001 g0.001 g
22:5 n-3 (DPA)0.01 g0.003 g0.002 g
22:6 n-3 (DHA)0.01 g0.002 g0.002 g
Cholesterol134.00 mg58.960 mg40.200 mg
Amino Acids
Histidine0.66 g0.292 g0.199 g
Proline2.24 g0.984 g0.671 g
Leucine1.70 g0.748 g0.510 g
Arginine1.58 g0.693 g0.473 g
Glutamic acid6.52 g2.868 g1.955 g
Glycine2.34 g1.031 g0.703 g
Threonine0.92 g0.405 g0.276 g
Tyrosine0.85 g0.375 g0.256 g
Lysine1.21 g0.532 g0.363 g
Aspartic acid1.89 g0.833 g0.568 g
Phenylalanine1.07 g0.469 g0.320 g
Alanine1.59 g0.699 g0.476 g
Valine1.02 g0.447 g0.305 g
Cystine0.32 g0.142 g0.097 g
Isoleucine0.82 g0.360 g0.245 g
Methionine0.40 g0.178 g0.121 g
Tryptophan0.21 g0.094 g0.064 g
Serine1.09 g0.478 g0.326 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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