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KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed

Nutrient	Value per 100 grams of edible portion	1.000 drumstick, bone and skin removed 41.00 g	1.000 drumstick, without skin 57.00 g
Proximates
Energy	170.00 kcal	69.700 kcal	96.900 kcal
Protein	25.90 g	10.619 g	14.763 g
Total lipid (fat)	7.43 g	3.046 g	4.235 g
Energy	713.00 kJ	292.330 kJ	406.410 kJ
Water	64.78 g	26.560 g	36.925 g
Ash	2.09 g	0.857 g	1.191 g
Carbohydrate, by difference	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	526.00 mg	215.660 mg	299.820 mg
Magnesium, Mg	23.00 mg	9.430 mg	13.110 mg
Copper, Cu	0.08 mg	0.034 mg	0.048 mg
Potassium, K	273.00 mg	111.930 mg	155.610 mg
Zinc, Zn	2.51 mg	1.029 mg	1.431 mg
Manganese, Mn	0.06 mg	0.023 mg	0.032 mg
Iron, Fe	1.05 mg	0.431 mg	0.599 mg
Phosphorus, P	224.00 mg	91.840 mg	127.680 mg
Calcium, Ca	16.00 mg	6.560 mg	9.120 mg
Selenium, Se	30.90 µg	12.669 µg	17.613 µg
Vitamins
Vitamin B-12	0.63 µg	0.258 µg	0.359 µg
Retinol	11.00 µg	4.510 µg	6.270 µg
Thiamin	0.05 mg	0.021 mg	0.029 mg
Pantothenic acid	1.29 mg	0.530 mg	0.736 mg
Vitamin B-6	0.25 mg	0.101 mg	0.141 mg
Niacin	5.24 mg	2.150 mg	2.989 mg
Riboflavin	0.26 mg	0.107 mg	0.149 mg
Lipids
8:0	0.00 g	0.000 g	0.001 g
12:0	0.00 g	0.002 g	0.002 g
15:1	0.00 g	0.001 g	0.001 g
Fatty acids, total trans-polyenoic	0.02 g	0.008 g	0.011 g
18:2 t not further defined	0.02 g	0.008 g	0.011 g
20:2 n-6 c,c	0.01 g	0.005 g	0.006 g
18:2 n-6 c,c	1.77 g	0.726 g	1.009 g
20:3 n-6	0.03 g	0.010 g	0.014 g
Fatty acids, total saturated	1.89 g	0.776 g	1.079 g
20:3 undifferentiated	0.03 g	0.011 g	0.015 g
22:0	0.01 g	0.004 g	0.006 g
18:1 c	2.39 g	0.981 g	1.364 g
16:1 t	0.00 g	0.001 g	0.002 g
22:1 t	0.00 g	0.000 g	0.000 g
22:4	0.03 g	0.010 g	0.014 g
16:0	1.38 g	0.564 g	0.784 g
17:0	0.01 g	0.003 g	0.004 g
20:3 n-3	0.00 g	0.000 g	0.001 g
18:3 n-6 c,c,c	0.01 g	0.004 g	0.006 g
22:1 c	0.00 g	0.001 g	0.002 g
24:1 c	0.01 g	0.003 g	0.004 g
14:0	0.03 g	0.013 g	0.018 g
18:2 CLAs	0.01 g	0.004 g	0.005 g
10:0	0.00 g	0.001 g	0.002 g
18:1 t	0.03 g	0.011 g	0.015 g
20:0	0.01 g	0.004 g	0.006 g
Fatty acids, total trans-monoenoic	0.03 g	0.012 g	0.017 g
16:1 c	0.42 g	0.173 g	0.241 g
24:0	0.01 g	0.002 g	0.003 g
18:0	0.44 g	0.179 g	0.249 g
17:1	0.01 g	0.002 g	0.003 g
4:0	0.00 g	0.001 g	0.002 g
18:3 n-3 c,c,c (ALA)	0.08 g	0.032 g	0.045 g
15:0	0.01 g	0.002 g	0.003 g
6:0	0.00 g	0.000 g	0.001 g
Fatty acids, total monounsaturated	2.90 g	1.190 g	1.655 g
14:1	0.01 g	0.005 g	0.007 g
16:1 undifferentiated	0.42 g	0.174 g	0.242 g
18:1 undifferentiated	2.42 g	0.992 g	1.379 g
20:1	0.03 g	0.012 g	0.017 g
22:1 undifferentiated	0.00 g	0.001 g	0.002 g
Fatty acids, total polyunsaturated	2.05 g	0.841 g	1.169 g
18:4	0.00 g	0.001 g	0.001 g
18:3 undifferentiated	0.09 g	0.036 g	0.051 g
18:2 undifferentiated	1.80 g	0.738 g	1.025 g
20:4 undifferentiated	0.09 g	0.035 g	0.048 g
20:5 n-3 (EPA)	0.00 g	0.001 g	0.002 g
22:5 n-3 (DPA)	0.01 g	0.003 g	0.004 g
22:6 n-3 (DHA)	0.00 g	0.002 g	0.002 g
Cholesterol	137.00 mg	56.170 mg	78.090 mg
Amino Acids
Histidine	0.62 g	0.253 g	0.352 g
Proline	2.08 g	0.852 g	1.184 g
Leucine	1.58 g	0.647 g	0.900 g
Arginine	1.46 g	0.600 g	0.834 g
Glutamic acid	6.05 g	2.483 g	3.451 g
Glycine	2.18 g	0.893 g	1.241 g
Threonine	0.85 g	0.350 g	0.487 g
Tyrosine	0.79 g	0.325 g	0.451 g
Lysine	1.12 g	0.460 g	0.640 g
Aspartic acid	1.76 g	0.721 g	1.003 g
Phenylalanine	0.99 g	0.406 g	0.564 g
Alanine	1.48 g	0.605 g	0.841 g
Valine	0.94 g	0.387 g	0.538 g
Cystine	0.30 g	0.123 g	0.171 g
Isoleucine	0.76 g	0.312 g	0.433 g
Methionine	0.38 g	0.154 g	0.214 g
Tryptophan	0.20 g	0.081 g	0.113 g
Serine	1.01 g	0.414 g	0.575 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.