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KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading

Nutrient	Value per 100 grams of edible portion	1.000 thigh, with skin 152.00 g	1.000 thigh, bone and skin removed 79.00 g	1.000 thigh, without skin 97.00 g
Proximates
Energy	260.00 kcal	395.200 kcal	205.400 kcal	252.200 kcal
Protein	18.75 g	28.500 g	14.812 g	18.188 g
Total lipid (fat)	17.38 g	26.418 g	13.730 g	16.859 g
Energy	1088.00 kJ	1653.760 kJ	859.520 kJ	1055.360 kJ
Water	54.16 g	82.323 g	42.786 g	52.535 g
Ash	2.55 g	3.876 g	2.014 g	2.474 g
Carbohydrate, by difference	7.16 g	10.883 g	5.656 g	6.945 g
Minerals
Sodium, Na	667.00 mg	1013.840 mg	526.930 mg	646.990 mg
Magnesium, Mg	21.00 mg	31.920 mg	16.590 mg	20.370 mg
Copper, Cu	0.08 mg	0.122 mg	0.063 mg	0.078 mg
Potassium, K	237.00 mg	360.240 mg	187.230 mg	229.890 mg
Zinc, Zn	1.39 mg	2.113 mg	1.098 mg	1.348 mg
Manganese, Mn	0.16 mg	0.240 mg	0.125 mg	0.153 mg
Iron, Fe	0.88 mg	1.338 mg	0.695 mg	0.854 mg
Phosphorus, P	202.00 mg	307.040 mg	159.580 mg	195.940 mg
Calcium, Ca	36.00 mg	54.720 mg	28.440 mg	34.920 mg
Selenium, Se	21.50 µg	32.680 µg	16.985 µg	20.855 µg
Vitamins
Vitamin B-12	0.44 µg	0.669 µg	0.348 µg	0.427 µg
Retinol	28.00 µg	42.560 µg	22.120 µg	27.160 µg
Thiamin	0.04 mg	0.062 mg	0.032 mg	0.040 mg
Pantothenic acid	1.19 mg	1.815 mg	0.943 mg	1.158 mg
Vitamin B-6	0.23 mg	0.357 mg	0.186 mg	0.228 mg
Niacin	4.90 mg	7.446 mg	3.870 mg	4.752 mg
Riboflavin	0.18 mg	0.280 mg	0.145 mg	0.178 mg
Lipids
8:0	0.00 g	0.003 g	0.002 g	0.002 g
12:0	0.01 g	0.014 g	0.007 g	0.009 g
15:1	0.00 g	0.005 g	0.002 g	0.003 g
Fatty acids, total trans-polyenoic	0.05 g	0.071 g	0.037 g	0.046 g
18:2 t not further defined	0.05 g	0.071 g	0.037 g	0.046 g
20:2 n-6 c,c	0.02 g	0.024 g	0.013 g	0.016 g
18:2 n-6 c,c	4.67 g	7.100 g	3.690 g	4.531 g
20:3 n-6	0.03 g	0.041 g	0.021 g	0.026 g
Fatty acids, total saturated	4.20 g	6.389 g	3.320 g	4.077 g
20:3 undifferentiated	0.03 g	0.043 g	0.022 g	0.027 g
22:0	0.02 g	0.033 g	0.017 g	0.021 g
18:1 c	5.63 g	8.555 g	4.446 g	5.459 g
16:1 t	0.01 g	0.009 g	0.005 g	0.006 g
22:1 t	0.00 g	0.000 g	0.000 g	0.000 g
22:4	0.02 g	0.030 g	0.016 g	0.019 g
16:0	3.19 g	4.849 g	2.520 g	3.094 g
17:0	0.02 g	0.024 g	0.013 g	0.016 g
20:3 n-3	0.00 g	0.002 g	0.001 g	0.001 g
18:3 n-6 c,c,c	0.02 g	0.035 g	0.018 g	0.022 g
22:1 c	0.00 g	0.006 g	0.003 g	0.004 g
24:1 c	0.01 g	0.009 g	0.005 g	0.006 g
14:0	0.07 g	0.108 g	0.056 g	0.069 g
18:2 CLAs	0.02 g	0.029 g	0.015 g	0.018 g
10:0	0.00 g	0.006 g	0.003 g	0.004 g
18:1 t	0.05 g	0.074 g	0.039 g	0.048 g
20:0	0.02 g	0.036 g	0.019 g	0.023 g
Fatty acids, total trans-monoenoic	0.06 g	0.084 g	0.043 g	0.053 g
16:1 c	0.88 g	1.332 g	0.692 g	0.850 g
24:0	0.01 g	0.015 g	0.008 g	0.010 g
18:0	0.84 g	1.278 g	0.664 g	0.816 g
17:1	0.01 g	0.021 g	0.011 g	0.014 g
4:0	0.00 g	0.005 g	0.002 g	0.003 g
18:3 n-3 c,c,c (ALA)	0.21 g	0.324 g	0.168 g	0.207 g
15:0	0.01 g	0.014 g	0.007 g	0.009 g
6:0	0.00 g	0.002 g	0.001 g	0.001 g
Fatty acids, total monounsaturated	6.68 g	10.148 g	5.274 g	6.476 g
14:1	0.03 g	0.040 g	0.021 g	0.025 g
16:1 undifferentiated	0.88 g	1.341 g	0.697 g	0.856 g
18:1 undifferentiated	5.68 g	8.629 g	4.485 g	5.507 g
20:1	0.07 g	0.099 g	0.051 g	0.063 g
22:1 undifferentiated	0.00 g	0.006 g	0.003 g	0.004 g
Fatty acids, total polyunsaturated	5.12 g	7.781 g	4.044 g	4.965 g
18:4	0.00 g	0.006 g	0.003 g	0.004 g
18:3 undifferentiated	0.24 g	0.359 g	0.186 g	0.229 g
18:2 undifferentiated	4.74 g	7.200 g	3.742 g	4.595 g
20:4 undifferentiated	0.07 g	0.099 g	0.051 g	0.063 g
20:5 n-3 (EPA)	0.00 g	0.005 g	0.002 g	0.003 g
22:5 n-3 (DPA)	0.01 g	0.009 g	0.005 g	0.006 g
22:6 n-3 (DHA)	0.00 g	0.005 g	0.002 g	0.003 g
Cholesterol	99.00 mg	150.480 mg	78.210 mg	96.030 mg
Amino Acids
Histidine	0.44 g	0.667 g	0.347 g	0.426 g
Proline	1.48 g	2.248 g	1.168 g	1.435 g
Leucine	1.12 g	1.707 g	0.887 g	1.089 g
Arginine	1.04 g	1.584 g	0.823 g	1.011 g
Glutamic acid	4.31 g	6.548 g	3.403 g	4.179 g
Glycine	1.55 g	2.354 g	1.224 g	1.503 g
Threonine	0.61 g	0.924 g	0.480 g	0.590 g
Tyrosine	0.56 g	0.857 g	0.446 g	0.547 g
Lysine	0.80 g	1.214 g	0.631 g	0.775 g
Aspartic acid	1.25 g	1.903 g	0.989 g	1.214 g
Phenylalanine	0.70 g	1.072 g	0.557 g	0.684 g
Alanine	1.05 g	1.594 g	0.829 g	1.018 g
Valine	0.67 g	1.020 g	0.530 g	0.651 g
Cystine	0.21 g	0.324 g	0.168 g	0.207 g
Isoleucine	0.54 g	0.822 g	0.427 g	0.525 g
Methionine	0.27 g	0.406 g	0.211 g	0.259 g
Tryptophan	0.14 g	0.214 g	0.111 g	0.137 g
Serine	0.72 g	1.091 g	0.567 g	0.696 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.