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Food Nutrients
All Food Categories | Fast Foods

 

KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 wing, with skin 65.00 g1.000 wing, bone and skin removed 30.00 g1.000 wing, without skin 44.00 g
Proximates
Energy286.00 kcal185.900 kcal85.800 kcal125.840 kcal
Protein21.94 g14.261 g6.582 g9.654 g
Total lipid (fat)18.14 g11.791 g5.442 g7.982 g
Energy1196.00 kJ777.400 kJ358.800 kJ526.240 kJ
Water48.36 g31.434 g14.508 g21.278 g
Ash2.88 g1.872 g0.864 g1.267 g
Carbohydrate, by difference8.69 g5.649 g2.607 g3.824 g
Minerals
Sodium, Na754.00 mg490.100 mg226.200 mg331.760 mg
Magnesium, Mg23.00 mg14.950 mg6.900 mg10.120 mg
Copper, Cu0.06 mg0.042 mg0.019 mg0.028 mg
Potassium, K232.00 mg150.800 mg69.600 mg102.080 mg
Zinc, Zn1.29 mg0.839 mg0.387 mg0.568 mg
Manganese, Mn0.18 mg0.118 mg0.054 mg0.080 mg
Iron, Fe0.83 mg0.539 mg0.249 mg0.365 mg
Phosphorus, P203.00 mg131.950 mg60.900 mg89.320 mg
Calcium, Ca41.00 mg26.650 mg12.300 mg18.040 mg
Selenium, Se23.70 g15.405 g7.110 g10.428 g
Vitamins
Vitamin B-120.38 g0.247 g0.114 g0.167 g
Retinol27.00 g17.550 g8.100 g11.880 g
Thiamin0.03 mg0.016 mg0.007 mg0.011 mg
Pantothenic acid1.12 mg0.731 mg0.338 mg0.495 mg
Vitamin B-60.31 mg0.201 mg0.093 mg0.136 mg
Niacin6.11 mg3.969 mg1.832 mg2.687 mg
Riboflavin0.13 mg0.085 mg0.039 mg0.057 mg
Lipids
8:00.00 g0.001 g0.001 g0.001 g
12:00.01 g0.005 g0.002 g0.003 g
15:10.00 g0.002 g0.001 g0.001 g
Fatty acids, total trans-polyenoic0.05 g0.035 g0.016 g0.024 g
18:2 t not further defined0.05 g0.035 g0.016 g0.024 g
20:2 n-6 c,c0.02 g0.011 g0.005 g0.007 g
18:2 n-6 c,c5.41 g3.513 g1.622 g2.378 g
20:3 n-60.03 g0.019 g0.009 g0.013 g
Fatty acids, total saturated4.07 g2.647 g1.222 g1.792 g
20:3 undifferentiated0.03 g0.019 g0.009 g0.013 g
22:00.03 g0.018 g0.008 g0.012 g
18:1 c5.52 g3.587 g1.656 g2.428 g
16:1 t0.01 g0.003 g0.002 g0.002 g
22:1 t0.00 g0.000 g0.000 g0.000 g
22:40.02 g0.015 g0.007 g0.010 g
16:03.07 g1.994 g0.920 g1.350 g
17:00.02 g0.011 g0.005 g0.007 g
20:3 n-30.00 g0.001 g0.000 g0.000 g
18:3 n-6 c,c,c0.02 g0.013 g0.006 g0.009 g
22:1 c0.00 g0.003 g0.001 g0.002 g
24:1 c0.01 g0.005 g0.002 g0.003 g
14:00.06 g0.042 g0.019 g0.028 g
18:2 CLAs0.02 g0.012 g0.006 g0.008 g
10:00.00 g0.003 g0.001 g0.002 g
18:1 t0.05 g0.030 g0.014 g0.020 g
20:00.03 g0.019 g0.009 g0.013 g
Fatty acids, total trans-monoenoic0.05 g0.033 g0.015 g0.022 g
16:1 c0.78 g0.505 g0.233 g0.342 g
24:00.01 g0.008 g0.004 g0.005 g
18:00.83 g0.540 g0.249 g0.366 g
17:10.01 g0.008 g0.004 g0.006 g
4:00.00 g0.002 g0.001 g0.001 g
18:3 n-3 c,c,c (ALA)0.25 g0.161 g0.074 g0.109 g
15:00.01 g0.005 g0.002 g0.004 g
6:00.00 g0.001 g0.000 g0.000 g
Fatty acids, total monounsaturated6.46 g4.200 g1.939 g2.843 g
14:10.02 g0.015 g0.007 g0.010 g
16:1 undifferentiated0.78 g0.509 g0.235 g0.345 g
18:1 undifferentiated5.56 g3.617 g1.669 g2.448 g
20:10.07 g0.043 g0.020 g0.029 g
22:1 undifferentiated0.00 g0.003 g0.001 g0.002 g
Fatty acids, total polyunsaturated5.90 g3.836 g1.770 g2.596 g
18:40.00 g0.003 g0.001 g0.002 g
18:3 undifferentiated0.27 g0.174 g0.080 g0.118 g
18:2 undifferentiated5.48 g3.561 g1.643 g2.410 g
20:4 undifferentiated0.07 g0.044 g0.020 g0.029 g
20:5 n-3 (EPA)0.00 g0.002 g0.001 g0.001 g
22:5 n-3 (DPA)0.01 g0.004 g0.002 g0.003 g
22:6 n-3 (DHA)0.00 g0.003 g0.001 g0.002 g
Cholesterol109.00 mg70.850 mg32.700 mg47.960 mg
Amino Acids
Histidine0.52 g0.335 g0.154 g0.227 g
Proline1.73 g1.127 g0.520 g0.763 g
Leucine1.32 g0.857 g0.395 g0.580 g
Arginine1.22 g0.794 g0.367 g0.538 g
Glutamic acid5.05 g3.284 g1.516 g2.223 g
Glycine1.82 g1.180 g0.545 g0.799 g
Threonine0.71 g0.463 g0.214 g0.314 g
Tyrosine0.66 g0.430 g0.198 g0.291 g
Lysine0.94 g0.609 g0.281 g0.412 g
Aspartic acid1.47 g0.954 g0.440 g0.646 g
Phenylalanine0.83 g0.537 g0.248 g0.363 g
Alanine1.23 g0.800 g0.369 g0.542 g
Valine0.79 g0.512 g0.236 g0.346 g
Cystine0.25 g0.163 g0.075 g0.110 g
Isoleucine0.63 g0.412 g0.190 g0.279 g
Methionine0.31 g0.203 g0.094 g0.138 g
Tryptophan0.17 g0.107 g0.050 g0.073 g
Serine0.84 g0.547 g0.253 g0.370 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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