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Food Nutrients
All Food Categories | Fast Foods

 

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 thigh, with skin 152.00 g1.000 thigh, bone and skin removed 72.00 g1.000 thigh, without skin 91.00 g
Proximates
Energy309.00 kcal469.680 kcal222.480 kcal281.190 kcal
Protein17.17 g26.098 g12.362 g15.625 g
Total lipid (fat)22.14 g33.653 g15.941 g20.147 g
Energy1293.00 kJ1965.360 kJ930.960 kJ1176.630 kJ
Water47.99 g72.945 g34.553 g43.671 g
Ash2.41 g3.663 g1.735 g2.193 g
Carbohydrate, by difference10.30 g15.656 g7.416 g9.373 g
Minerals
Sodium, Na682.00 mg1036.640 mg491.040 mg620.620 mg
Magnesium, Mg20.00 mg30.400 mg14.400 mg18.200 mg
Copper, Cu0.51 mg0.774 mg0.366 mg0.463 mg
Potassium, K225.00 mg342.000 mg162.000 mg204.750 mg
Zinc, Zn1.31 mg1.991 mg0.943 mg1.192 mg
Manganese, Mn0.17 mg0.258 mg0.122 mg0.155 mg
Iron, Fe0.83 mg1.262 mg0.598 mg0.755 mg
Phosphorus, P189.00 mg287.280 mg136.080 mg171.990 mg
Calcium, Ca30.00 mg45.600 mg21.600 mg27.300 mg
Selenium, Se20.50 g31.160 g14.760 g18.655 g
Vitamins
Vitamin B-120.45 g0.684 g0.324 g0.410 g
Retinol23.00 g34.960 g16.560 g20.930 g
Thiamin0.04 mg0.056 mg0.027 mg0.034 mg
Pantothenic acid1.10 mg1.678 mg0.795 mg1.005 mg
Vitamin B-60.21 mg0.327 mg0.155 mg0.196 mg
Niacin4.45 mg6.766 mg3.205 mg4.050 mg
Riboflavin0.17 mg0.252 mg0.120 mg0.151 mg
Lipids
8:00.01 g0.009 g0.004 g0.005 g
12:00.01 g0.012 g0.006 g0.007 g
15:10.00 g0.003 g0.001 g0.002 g
Fatty acids, total trans-polyenoic0.07 g0.111 g0.053 g0.066 g
18:2 t not further defined0.07 g0.111 g0.053 g0.066 g
20:2 n-6 c,c0.02 g0.027 g0.013 g0.016 g
18:2 n-6 c,c7.13 g10.841 g5.135 g6.490 g
20:3 n-60.03 g0.038 g0.018 g0.023 g
Fatty acids, total saturated4.92 g7.474 g3.540 g4.474 g
20:3 undifferentiated0.03 g0.040 g0.019 g0.024 g
22:00.04 g0.058 g0.027 g0.035 g
18:1 c6.63 g10.078 g4.774 g6.033 g
16:1 t0.01 g0.008 g0.004 g0.005 g
22:1 t0.00 g0.000 g0.000 g0.000 g
22:40.02 g0.032 g0.015 g0.019 g
16:03.65 g5.550 g2.629 g3.322 g
17:00.02 g0.032 g0.015 g0.019 g
20:3 n-30.00 g0.002 g0.001 g0.001 g
18:3 n-6 c,c,c0.02 g0.033 g0.016 g0.020 g
22:1 c0.00 g0.006 g0.003 g0.004 g
24:1 c0.01 g0.017 g0.008 g0.010 g
14:00.07 g0.108 g0.051 g0.065 g
18:2 CLAs0.03 g0.040 g0.019 g0.024 g
10:00.00 g0.006 g0.003 g0.004 g
18:1 t0.06 g0.091 g0.043 g0.055 g
20:00.04 g0.061 g0.029 g0.036 g
Fatty acids, total trans-monoenoic0.07 g0.099 g0.047 g0.059 g
16:1 c0.83 g1.260 g0.597 g0.754 g
24:00.02 g0.024 g0.012 g0.015 g
18:01.05 g1.594 g0.755 g0.955 g
17:10.01 g0.018 g0.009 g0.011 g
4:00.00 g0.003 g0.001 g0.002 g
18:3 n-3 c,c,c (ALA)0.34 g0.520 g0.246 g0.311 g
15:00.01 g0.014 g0.006 g0.008 g
6:00.00 g0.002 g0.001 g0.001 g
Fatty acids, total monounsaturated7.66 g11.645 g5.516 g6.972 g
14:10.02 g0.036 g0.017 g0.022 g
16:1 undifferentiated0.83 g1.268 g0.600 g0.759 g
18:1 undifferentiated6.69 g10.169 g4.817 g6.088 g
20:10.08 g0.126 g0.060 g0.076 g
22:1 undifferentiated0.00 g0.006 g0.003 g0.004 g
Fatty acids, total polyunsaturated7.74 g11.762 g5.571 g7.042 g
18:40.00 g0.006 g0.003 g0.004 g
18:3 undifferentiated0.36 g0.553 g0.262 g0.331 g
18:2 undifferentiated7.23 g10.991 g5.206 g6.580 g
20:4 undifferentiated0.06 g0.093 g0.044 g0.056 g
20:5 n-3 (EPA)0.00 g0.003 g0.001 g0.002 g
22:5 n-3 (DPA)0.01 g0.008 g0.004 g0.005 g
22:6 n-3 (DHA)0.00 g0.005 g0.002 g0.003 g
Cholesterol91.00 mg138.320 mg65.520 mg82.810 mg
Amino Acids
Histidine0.41 g0.622 g0.294 g0.372 g
Proline1.38 g2.095 g0.992 g1.254 g
Leucine1.05 g1.591 g0.754 g0.953 g
Arginine0.97 g1.476 g0.699 g0.884 g
Glutamic acid4.02 g6.104 g2.892 g3.655 g
Glycine1.44 g2.195 g1.040 g1.314 g
Threonine0.57 g0.862 g0.408 g0.516 g
Tyrosine0.53 g0.800 g0.379 g0.479 g
Lysine0.74 g1.132 g0.536 g0.678 g
Aspartic acid1.17 g1.774 g0.840 g1.062 g
Phenylalanine0.66 g0.999 g0.473 g0.598 g
Alanine0.98 g1.487 g0.704 g0.890 g
Valine0.63 g0.952 g0.451 g0.570 g
Cystine0.20 g0.302 g0.143 g0.181 g
Isoleucine0.50 g0.766 g0.363 g0.459 g
Methionine0.25 g0.378 g0.179 g0.227 g
Tryptophan0.13 g0.199 g0.094 g0.119 g
Serine0.67 g1.017 g0.482 g0.609 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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