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Fast Foods, Fried Chicken, Wing, meat and skin and breading

Nutrient	Value per 100 grams of edible portion	1.000 wing, with skin 63.00 g	1.000 wing, bone and skin removed 25.00 g	1.000 wing, without skin 39.00 g
Proximates
Energy	319.00 kcal	200.970 kcal	79.750 kcal	124.410 kcal
Galactose	0.00 g	0.000 g	0.000 g	0.000 g
Protein	21.34 g	13.444 g	5.335 g	8.323 g
Fiber, total dietary	0.60 g	0.378 g	0.150 g	0.234 g
Glucose (dextrose)	0.00 g	0.000 g	0.000 g	0.000 g
Total lipid (fat)	21.06 g	13.268 g	5.265 g	8.213 g
Energy	1333.00 kJ	839.790 kJ	333.250 kJ	519.870 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Fructose	0.00 g	0.000 g	0.000 g	0.000 g
Starch	8.60 g	5.418 g	2.150 g	3.354 g
Water	43.87 g	27.638 g	10.967 g	17.109 g
Ash	2.79 g	1.758 g	0.698 g	1.088 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Maltose	0.00 g	0.000 g	0.000 g	0.000 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g
Sucrose	0.00 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	10.93 g	6.886 g	2.732 g	4.263 g
Sugars, total	0.00 g	0.000 g	0.000 g	0.000 g
Lactose	0.00 g	0.000 g	0.000 g	0.000 g
Minerals
Sodium, Na	701.00 mg	441.630 mg	175.250 mg	273.390 mg
Magnesium, Mg	22.00 mg	13.860 mg	5.500 mg	8.580 mg
Copper, Cu	0.17 mg	0.104 mg	0.041 mg	0.064 mg
Potassium, K	233.00 mg	146.790 mg	58.250 mg	90.870 mg
Zinc, Zn	1.25 mg	0.787 mg	0.312 mg	0.487 mg
Manganese, Mn	0.16 mg	0.101 mg	0.040 mg	0.063 mg
Iron, Fe	0.90 mg	0.567 mg	0.225 mg	0.351 mg
Phosphorus, P	178.00 mg	112.140 mg	44.500 mg	69.420 mg
Calcium, Ca	34.00 mg	21.420 mg	8.500 mg	13.260 mg
Selenium, Se	26.10 µg	16.443 µg	6.525 µg	10.179 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Vitamin A, RAE	26.00 µg	16.380 µg	6.500 µg	10.140 µg
Vitamin B-12	0.41 µg	0.258 µg	0.102 µg	0.160 µg
Vitamin E (alpha-tocopherol)	0.33 mg	0.208 mg	0.083 mg	0.129 mg
Retinol	26.00 µg	16.380 µg	6.500 µg	10.140 µg
Thiamin	0.06 mg	0.037 mg	0.015 mg	0.023 mg
Vitamin D	5.00 IU	3.150 IU	1.250 IU	1.950 IU
Pantothenic acid	1.13 mg	0.712 mg	0.282 mg	0.441 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-6	0.32 mg	0.202 mg	0.080 mg	0.125 mg
Niacin	6.42 mg	4.045 mg	1.605 mg	2.504 mg
Folate, total	22.00 µg	13.860 µg	5.500 µg	8.580 µg
Riboflavin	0.15 mg	0.096 mg	0.038 mg	0.059 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.10 µg	0.063 µg	0.025 µg	0.039 µg
Vitamin A, IU	86.00 IU	54.180 IU	21.500 IU	33.540 IU
Lipids
8:0	0.00 g	0.003 g	0.001 g	0.002 g
12:0	0.01 g	0.006 g	0.003 g	0.004 g
15:1	0.00 g	0.002 g	0.001 g	0.001 g
20:2 n-6 c,c	0.02 g	0.011 g	0.004 g	0.007 g
Fatty acids, total saturated	5.50 g	3.465 g	1.375 g	2.145 g
20:3 undifferentiated	0.03 g	0.020 g	0.008 g	0.012 g
22:0	0.03 g	0.016 g	0.007 g	0.010 g
22:4	0.02 g	0.014 g	0.005 g	0.009 g
16:0	3.83 g	2.413 g	0.958 g	1.494 g
17:0	0.05 g	0.033 g	0.013 g	0.021 g
24:1 c	0.01 g	0.005 g	0.002 g	0.003 g
14:0	0.16 g	0.103 g	0.041 g	0.064 g
10:0	0.01 g	0.003 g	0.001 g	0.002 g
20:0	0.03 g	0.020 g	0.008 g	0.012 g
24:0	0.01 g	0.008 g	0.003 g	0.005 g
18:0	1.34 g	0.842 g	0.334 g	0.521 g
17:1	0.03 g	0.018 g	0.007 g	0.011 g
4:0	0.00 g	0.002 g	0.001 g	0.001 g
15:0	0.02 g	0.014 g	0.006 g	0.009 g
6:0	0.00 g	0.001 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	7.88 g	4.966 g	1.971 g	3.074 g
14:1	0.04 g	0.028 g	0.011 g	0.017 g
16:1 undifferentiated	0.90 g	0.566 g	0.225 g	0.350 g
18:1 undifferentiated	6.82 g	4.297 g	1.705 g	2.660 g
20:1	0.08 g	0.049 g	0.019 g	0.030 g
22:1 undifferentiated	0.00 g	0.003 g	0.001 g	0.002 g
Fatty acids, total polyunsaturated	5.69 g	3.587 g	1.423 g	2.220 g
18:4	0.00 g	0.003 g	0.001 g	0.002 g
18:3 undifferentiated	0.27 g	0.169 g	0.067 g	0.105 g
18:2 undifferentiated	5.27 g	3.321 g	1.318 g	2.056 g
20:4 undifferentiated	0.06 g	0.040 g	0.016 g	0.025 g
20:5 n-3 (EPA)	0.00 g	0.002 g	0.001 g	0.001 g
22:5 n-3 (DPA)	0.01 g	0.004 g	0.002 g	0.002 g
22:6 n-3 (DHA)	0.00 g	0.003 g	0.001 g	0.002 g
Cholesterol	107.00 mg	67.410 mg	26.750 mg	41.730 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.