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Food Nutrients
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BURGER KING, Onion Rings

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Nutrient Value per 100 grams
of edible portion
1.000 small 91.00 g1.000 large 142.00 g1.000 medium 117.00 g
Energy417.00 kcal379.470 kcal592.140 kcal487.890 kcal
Galactose0.00 g0.000 g0.000 g0.000 g
Protein3.86 g3.513 g5.481 g4.516 g
Fiber, total dietary2.70 g2.457 g3.834 g3.159 g
Glucose (dextrose)0.44 g0.400 g0.625 g0.515 g
Total lipid (fat)25.23 g22.959 g35.827 g29.519 g
Energy1744.00 kJ1587.040 kJ2476.480 kJ2040.480 kJ
Fructose0.98 g0.892 g1.392 g1.147 g
Starch26.50 g24.115 g37.630 g31.005 g
Water24.52 g22.313 g34.818 g28.688 g
Ash2.82 g2.566 g4.004 g3.299 g
Maltose0.45 g0.410 g0.639 g0.526 g
Sucrose3.56 g3.240 g5.055 g4.165 g
Carbohydrate, by difference43.58 g39.658 g61.884 g50.989 g
Sugars, total5.43 g4.941 g7.711 g6.353 g
Lactose0.00 g0.000 g0.000 g0.000 g
Sodium, Na776.00 mg706.160 mg1101.920 mg907.920 mg
Magnesium, Mg19.00 mg17.290 mg26.980 mg22.230 mg
Copper, Cu0.07 mg0.068 mg0.106 mg0.088 mg
Potassium, K167.00 mg151.970 mg237.140 mg195.390 mg
Zinc, Zn0.51 mg0.464 mg0.724 mg0.597 mg
Manganese, Mn0.34 mg0.311 mg0.486 mg0.400 mg
Iron, Fe0.78 mg0.710 mg1.108 mg0.913 mg
Phosphorus, P158.00 mg143.780 mg224.360 mg184.860 mg
Calcium, Ca115.00 mg104.650 mg163.300 mg134.550 mg
Selenium, Se5.70 g5.187 g8.094 g6.669 g
Tocopherol, delta1.22 mg1.110 mg1.732 mg1.427 mg
Lycopene0.00 g0.000 g0.000 g0.000 g
Carotene, beta2.00 g1.820 g2.840 g2.340 g
Vitamin C, total ascorbic acid1.40 mg1.274 mg1.988 mg1.638 mg
Vitamin A, RAE0.00 g0.000 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)4.92 mg4.477 mg6.986 mg5.756 mg
Thiamin0.11 mg0.100 mg0.156 mg0.129 mg
Pantothenic acid0.33 mg0.296 mg0.461 mg0.380 mg
Cryptoxanthin, beta3.00 g2.730 g4.260 g3.510 g
Vitamin B-60.13 mg0.121 mg0.189 mg0.156 mg
Tocopherol, gamma11.02 mg10.028 mg15.648 mg12.893 mg
Tocopherol, beta0.18 mg0.164 mg0.256 mg0.211 mg
Niacin0.67 mg0.612 mg0.956 mg0.787 mg
Riboflavin0.06 mg0.057 mg0.089 mg0.074 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin38.00 g34.580 g53.960 g44.460 g
Vitamin A, IU6.00 IU5.460 IU8.520 IU7.020 IU
8:00.01 g0.014 g0.021 g0.018 g
12:00.01 g0.005 g0.009 g0.007 g
15:10.00 g0.000 g0.000 g0.000 g
Fatty acids, total trans-polyenoic0.13 g0.121 g0.189 g0.156 g
18:2 t not further defined0.13 g0.121 g0.189 g0.156 g
20:2 n-6 c,c0.01 g0.008 g0.013 g0.011 g
18:2 n-6 c,c11.34 g10.318 g16.100 g13.265 g
20:3 n-60.00 g0.000 g0.000 g0.000 g
Fatty acids, total saturated4.19 g3.817 g5.955 g4.907 g
20:3 undifferentiated0.00 g0.004 g0.006 g0.005 g
22:00.05 g0.047 g0.074 g0.061 g
18:1 c6.70 g6.097 g9.514 g7.839 g
16:1 t0.00 g0.000 g0.000 g0.000 g
22:1 t0.00 g0.002 g0.003 g0.002 g
22:40.00 g0.001 g0.001 g0.001 g
16:03.24 g2.950 g4.604 g3.793 g
17:00.02 g0.018 g0.028 g0.023 g
20:3 n-30.00 g0.004 g0.006 g0.005 g
18:3 n-6 c,c,c0.04 g0.038 g0.060 g0.049 g
22:1 c0.00 g0.003 g0.004 g0.004 g
24:1 c0.01 g0.006 g0.010 g0.008 g
14:00.06 g0.053 g0.082 g0.068 g
18:2 CLAs0.04 g0.034 g0.053 g0.043 g
10:00.01 g0.011 g0.017 g0.014 g
18:1 t0.03 g0.026 g0.041 g0.034 g
20:00.09 g0.079 g0.124 g0.102 g
Fatty acids, total trans-monoenoic0.03 g0.028 g0.044 g0.036 g
16:1 c0.05 g0.048 g0.075 g0.062 g
24:00.04 g0.033 g0.051 g0.042 g
18:00.66 g0.596 g0.930 g0.766 g
17:10.01 g0.010 g0.016 g0.013 g
4:00.00 g0.004 g0.006 g0.005 g
18:3 n-3 c,c,c (ALA)0.58 g0.525 g0.819 g0.675 g
15:00.01 g0.005 g0.009 g0.007 g
6:00.00 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated6.88 g6.265 g9.777 g8.055 g
14:10.00 g0.000 g0.000 g0.000 g
16:1 undifferentiated0.05 g0.048 g0.075 g0.062 g
18:1 undifferentiated6.73 g6.123 g9.555 g7.873 g
20:10.08 g0.074 g0.115 g0.095 g
22:1 undifferentiated0.01 g0.005 g0.007 g0.006 g
Fatty acids, total polyunsaturated12.15 g11.056 g17.252 g14.214 g
18:40.00 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.62 g0.563 g0.879 g0.724 g
18:2 undifferentiated11.51 g10.471 g16.340 g13.463 g
20:4 undifferentiated0.01 g0.006 g0.010 g0.008 g
20:5 n-3 (EPA)0.00 g0.001 g0.001 g0.001 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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