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Food Nutrients
All Food Categories | Legumes and Legume Products


GREEN GIANT, HARVEST BURGER, Original Flavor, All Vegetable Protein Patties, frozen

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Nutrient Value per 100 grams
of edible portion
1.000 package 362.00 g1.000 serving 90.00 g1.000 patty 90.00 g
Energy153.00 kcal553.860 kcal137.700 kcal137.700 kcal
Protein20.00 g72.400 g18.000 g18.000 g
Fiber, total dietary6.30 g22.806 g5.670 g5.670 g
Total lipid (fat)4.60 g16.652 g4.140 g4.140 g
Energy638.00 kJ2309.560 kJ574.200 kJ574.200 kJ
Water65.00 g235.300 g58.500 g58.500 g
Ash2.60 g9.412 g2.340 g2.340 g
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g
Carbohydrate, by difference7.80 g28.236 g7.020 g7.020 g
Sodium, Na457.00 mg1654.340 mg411.300 mg411.300 mg
Magnesium, Mg78.00 mg282.360 mg70.200 mg70.200 mg
Copper, Cu0.49 mg1.774 mg0.441 mg0.441 mg
Potassium, K480.00 mg1737.600 mg432.000 mg432.000 mg
Zinc, Zn8.97 mg32.471 mg8.073 mg8.073 mg
Iron, Fe4.28 mg15.494 mg3.852 mg3.852 mg
Phosphorus, P250.00 mg905.000 mg225.000 mg225.000 mg
Calcium, Ca113.00 mg409.060 mg101.700 mg101.700 mg
Selenium, Se10.00 g36.200 g9.000 g9.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg0.000 mg
Vitamin B-120.00 g0.000 g0.000 g0.000 g
Thiamin0.35 mg1.267 mg0.315 mg0.315 mg
Vitamin B-60.43 mg1.557 mg0.387 mg0.387 mg
Niacin7.00 mg25.340 mg6.300 mg6.300 mg
Folate, total24.00 g86.880 g21.600 g21.600 g
Riboflavin0.22 mg0.796 mg0.198 mg0.198 mg
Vitamin A, IU0.00 IU0.000 IU0.000 IU0.000 IU
8:00.00 g0.007 g0.002 g0.002 g
12:00.00 g0.007 g0.002 g0.002 g
Fatty acids, total saturated1.13 g4.091 g1.017 g1.017 g
20:3 undifferentiated0.00 g0.007 g0.002 g0.002 g
22:00.01 g0.033 g0.008 g0.008 g
16:00.44 g1.604 g0.399 g0.399 g
17:00.00 g0.007 g0.002 g0.002 g
14:00.00 g0.007 g0.002 g0.002 g
10:00.00 g0.007 g0.002 g0.002 g
20:00.02 g0.065 g0.016 g0.016 g
18:00.65 g2.367 g0.589 g0.589 g
17:10.00 g0.007 g0.002 g0.002 g
4:00.00 g0.000 g0.000 g0.000 g
15:00.00 g0.007 g0.002 g0.002 g
6:00.00 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated2.37 g8.587 g2.135 g2.135 g
14:10.00 g0.007 g0.002 g0.002 g
16:1 undifferentiated0.01 g0.022 g0.005 g0.005 g
18:1 undifferentiated2.36 g8.558 g2.128 g2.128 g
20:10.00 g0.007 g0.002 g0.002 g
22:1 undifferentiated0.01 g0.036 g0.009 g0.009 g
Fatty acids, total polyunsaturated0.29 g1.068 g0.265 g0.265 g
18:40.00 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.03 g0.094 g0.023 g0.023 g
18:2 undifferentiated0.27 g0.967 g0.240 g0.240 g
20:4 undifferentiated0.00 g0.007 g0.002 g0.002 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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