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Potato salad with egg

Nutrient	Value per 100 grams of edible portion	0.500 cup 125.00 g
Proximates
Energy	157.00 kcal	196.250 kcal
Galactose	0.00 g	0.000 g
Protein	1.96 g	2.450 g
Fiber, total dietary	1.30 g	1.625 g
Glucose (dextrose)	1.54 g	1.925 g
Total lipid (fat)	9.40 g	11.750 g
Energy	658.00 kJ	822.500 kJ
Caffeine	0.00 mg	0.000 mg
Fructose	1.31 g	1.637 g
Starch	8.48 g	10.600 g
Water	70.99 g	88.737 g
Ash	1.47 g	1.837 g
Theobromine	0.00 mg	0.000 mg
Maltose	0.39 g	0.487 g
Alcohol, ethyl	0.00 g	0.000 g
Sucrose	1.70 g	2.125 g
Carbohydrate, by difference	16.18 g	20.225 g
Sugars, total	4.95 g	6.188 g
Lactose	0.00 g	0.000 g
Minerals
Sodium, Na	329.00 mg	411.250 mg
Magnesium, Mg	15.00 mg	18.750 mg
Copper, Cu	0.04 mg	0.051 mg
Potassium, K	242.00 mg	302.500 mg
Zinc, Zn	0.33 mg	0.412 mg
Manganese, Mn	0.11 mg	0.140 mg
Iron, Fe	0.50 mg	0.625 mg
Phosphorus, P	53.00 mg	66.250 mg
Calcium, Ca	15.00 mg	18.750 mg
Selenium, Se	2.40 µg	3.000 µg
Vitamins
Tocopherol, delta	2.23 mg	2.788 mg
Lycopene	0.00 µg	0.000 µg
Carotene, beta	67.00 µg	83.750 µg
Vitamin C, total ascorbic acid	0.80 mg	1.000 mg
Vitamin A, RAE	19.00 µg	23.750 µg
Vitamin B-12	0.07 µg	0.087 µg
Vitamin E (alpha-tocopherol)	0.68 mg	0.850 mg
Retinol	13.00 µg	16.250 µg
Thiamin	0.03 mg	0.040 mg
Vitamin D	4.00 IU	5.000 IU
Pantothenic acid	0.44 mg	0.554 mg
Cryptoxanthin, beta	3.00 µg	3.750 µg
Vitamin B-6	0.12 mg	0.144 mg
Tocopherol, gamma	5.74 mg	7.175 mg
Tocopherol, beta	0.17 mg	0.212 mg
Niacin	0.80 mg	1.000 mg
Folate, total	13.00 µg	16.250 µg
Riboflavin	0.02 mg	0.021 mg
Carotene, alpha	5.00 µg	6.250 µg
Lutein + zeaxanthin	43.00 µg	53.750 µg
Vitamin D (D2 + D3)	0.10 µg	0.125 µg
Vitamin A, IU	163.00 IU	203.750 IU
Lipids
8:0	0.00 g	0.003 g
12:0	0.00 g	0.000 g
15:1	0.00 g	0.000 g
Fatty acids, total trans-polyenoic	0.02 g	0.022 g
18:2 t not further defined	0.02 g	0.022 g
20:2 n-6 c,c	0.00 g	0.005 g
18:2 n-6 c,c	4.31 g	5.384 g
20:3 n-6	0.00 g	0.001 g
Fatty acids, total saturated	1.44 g	1.796 g
20:3 undifferentiated	0.00 g	0.001 g
22:0	0.03 g	0.033 g
18:1 c	1.93 g	2.408 g
16:1 t	0.00 g	0.000 g
22:1 t	0.00 g	0.003 g
22:4	0.00 g	0.001 g
16:0	0.96 g	1.206 g
17:0	0.01 g	0.011 g
20:3 n-3	0.00 g	0.000 g
18:3 n-6 c,c,c	0.00 g	0.001 g
22:1 c	0.01 g	0.018 g
24:1 c	0.00 g	0.000 g
14:0	0.01 g	0.010 g
18:2 CLAs	0.00 g	0.005 g
10:0	0.00 g	0.003 g
18:1 t	0.00 g	0.005 g
20:0	0.03 g	0.034 g
Fatty acids, total trans-monoenoic	0.01 g	0.009 g
16:1 c	0.02 g	0.025 g
24:0	0.01 g	0.011 g
18:0	0.39 g	0.484 g
17:1	0.01 g	0.007 g
4:0	0.00 g	0.000 g
18:3 n-3 c,c,c (ALA)	0.63 g	0.787 g
15:0	0.00 g	0.004 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	2.00 g	2.500 g
14:1	0.00 g	0.000 g
16:1 undifferentiated	0.02 g	0.025 g
18:1 undifferentiated	1.93 g	2.414 g
20:1	0.03 g	0.034 g
22:1 undifferentiated	0.02 g	0.020 g
Fatty acids, total polyunsaturated	4.98 g	6.229 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.63 g	0.789 g
18:2 undifferentiated	4.33 g	5.412 g
20:4 undifferentiated	0.01 g	0.016 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.004 g
Cholesterol	17.00 mg	21.250 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.