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Rice, chicken flavor, unprepared

Nutrient	Value per 100 grams of edible portion	0.333 cup 56.00 g	1.000 tbsp 10.20 g
Proximates
Energy	358.00 kcal	200.480 kcal	36.516 kcal
Galactose	0.00 g	0.000 g	0.000 g
Protein	10.64 g	5.958 g	1.085 g
Fiber, total dietary	1.20 g	0.672 g	0.122 g
Glucose (dextrose)	0.27 g	0.151 g	0.028 g
Total lipid (fat)	1.32 g	0.739 g	0.135 g
Energy	1496.00 kJ	837.760 kJ	152.592 kJ
Fructose	0.00 g	0.000 g	0.000 g
Starch	71.60 g	40.096 g	7.303 g
Water	8.19 g	4.586 g	0.835 g
Ash	4.05 g	2.268 g	0.413 g
Maltose	0.83 g	0.465 g	0.085 g
Sucrose	1.30 g	0.728 g	0.133 g
Carbohydrate, by difference	75.80 g	42.448 g	7.732 g
Sugars, total	2.40 g	1.344 g	0.245 g
Lactose	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	1238.00 mg	693.280 mg	126.276 mg
Magnesium, Mg	31.00 mg	17.360 mg	3.162 mg
Copper, Cu	0.18 mg	0.099 mg	0.018 mg
Potassium, K	153.00 mg	85.680 mg	15.606 mg
Zinc, Zn	1.36 mg	0.762 mg	0.139 mg
Manganese, Mn	1.01 mg	0.564 mg	0.103 mg
Iron, Fe	2.77 mg	1.551 mg	0.283 mg
Phosphorus, P	126.00 mg	70.560 mg	12.852 mg
Calcium, Ca	18.00 mg	10.080 mg	1.836 mg
Selenium, Se	32.90 µg	18.424 µg	3.356 µg
Vitamins
Tocopherol, delta	0.04 mg	0.022 mg	0.004 mg
Lycopene	2.00 µg	1.120 µg	0.204 µg
Carotene, beta	29.00 µg	16.240 µg	2.958 µg
Vitamin A, RAE	3.00 µg	1.680 µg	0.306 µg
Vitamin E (alpha-tocopherol)	0.15 mg	0.084 mg	0.015 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.59 mg	0.332 mg	0.060 mg
Pantothenic acid	0.56 mg	0.316 mg	0.058 mg
Cryptoxanthin, beta	1.00 µg	0.560 µg	0.102 µg
Vitamin B-6	0.18 mg	0.102 mg	0.019 mg
Tocopherol, gamma	0.14 mg	0.078 mg	0.014 mg
Tocopherol, beta	0.04 mg	0.022 mg	0.004 mg
Niacin	5.12 mg	2.869 mg	0.523 mg
Riboflavin	0.10 mg	0.054 mg	0.010 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	105.00 µg	58.800 µg	10.710 µg
Vitamin A, IU	51.00 IU	28.560 IU	5.202 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
15:1	0.00 g	0.000 g	0.000 g
Fatty acids, total trans-polyenoic	0.01 g	0.004 g	0.001 g
18:2 t not further defined	0.01 g	0.004 g	0.001 g
20:2 n-6 c,c	0.00 g	0.001 g	0.000 g
18:2 n-6 c,c	0.42 g	0.235 g	0.043 g
20:3 n-6	0.00 g	0.002 g	0.000 g
Fatty acids, total saturated	0.39 g	0.218 g	0.040 g
20:3 undifferentiated	0.00 g	0.002 g	0.000 g
22:0	0.00 g	0.002 g	0.000 g
18:1 c	0.29 g	0.162 g	0.030 g
16:1 t	0.00 g	0.000 g	0.000 g
22:1 t	0.00 g	0.000 g	0.000 g
22:4	0.01 g	0.005 g	0.001 g
16:0	0.33 g	0.183 g	0.033 g
17:0	0.00 g	0.001 g	0.000 g
20:3 n-3	0.00 g	0.000 g	0.000 g
18:3 n-6 c,c,c	0.00 g	0.000 g	0.000 g
22:1 c	0.00 g	0.001 g	0.000 g
24:1 c	0.02 g	0.011 g	0.002 g
14:0	0.01 g	0.007 g	0.001 g
18:2 CLAs	0.00 g	0.001 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g
18:1 t	0.01 g	0.003 g	0.001 g
20:0	0.00 g	0.002 g	0.000 g
Fatty acids, total trans-monoenoic	0.01 g	0.003 g	0.001 g
16:1 c	0.01 g	0.004 g	0.001 g
24:0	0.01 g	0.003 g	0.001 g
18:0	0.03 g	0.019 g	0.003 g
17:1	0.00 g	0.000 g	0.000 g
4:0	0.00 g	0.000 g	0.000 g
18:3 n-3 c,c,c (ALA)	0.02 g	0.010 g	0.002 g
15:0	0.00 g	0.001 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.33 g	0.184 g	0.033 g
14:1	0.00 g	0.000 g	0.000 g
16:1 undifferentiated	0.01 g	0.004 g	0.001 g
18:1 undifferentiated	0.30 g	0.166 g	0.030 g
20:1	0.01 g	0.003 g	0.001 g
22:1 undifferentiated	0.00 g	0.001 g	0.000 g
Fatty acids, total polyunsaturated	0.46 g	0.259 g	0.047 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.02 g	0.010 g	0.002 g
18:2 undifferentiated	0.43 g	0.240 g	0.044 g
20:4 undifferentiated	0.00 g	0.001 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.001 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.