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Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted

Nutrient	Value per 100 grams of edible portion	1.000 roast 2130.00 g
Proximates
Energy	231.00 kcal	4920.300 kcal
Protein	27.12 g	577.656 g
Fiber, total dietary	0.00 g	0.000 g
Total lipid (fat)	13.64 g	290.532 g
Energy	968.00 kJ	20618.400 kJ
Caffeine	0.00 mg	0.000 mg
Water	58.66 g	1249.458 g
Ash	1.05 g	22.365 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	0.00 g	0.000 g
Sugars, total	0.00 g	0.000 g
Minerals
Sodium, Na	69.00 mg	1469.700 mg
Magnesium, Mg	24.00 mg	511.200 mg
Copper, Cu	0.09 mg	1.811 mg
Potassium, K	295.00 mg	6283.500 mg
Zinc, Zn	6.14 mg	130.782 mg
Manganese, Mn	0.09 mg	1.811 mg
Iron, Fe	2.36 mg	50.268 mg
Phosphorus, P	173.00 mg	3684.900 mg
Calcium, Ca	11.00 mg	234.300 mg
Selenium, Se	27.70 µg	590.010 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg
Vitamin A, RAE	2.00 µg	42.600 µg
Vitamin B-12	2.26 µg	48.138 µg
Vitamin E (alpha-tocopherol)	0.10 mg	2.130 mg
Retinol	2.00 µg	42.600 µg
Thiamin	0.10 mg	2.023 mg
Vitamin D3 (cholecalciferol)	0.10 µg	2.130 µg
Vitamin D	4.00 IU	85.200 IU
Pantothenic acid	0.69 mg	14.591 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.54 mg	11.587 mg
Niacin	5.56 mg	118.449 mg
Folate, total	7.00 µg	149.100 µg
Riboflavin	0.33 mg	7.008 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin D (D2 + D3)	0.10 µg	2.130 µg
Vitamin A, IU	6.00 IU	127.800 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.01 g	0.192 g
15:1	0.05 g	1.150 g
Fatty acids, total trans-polyenoic	0.01 g	0.170 g
18:2 t not further defined	0.01 g	0.170 g
20:2 n-6 c,c	0.00 g	0.021 g
18:2 n-6 c,c	0.45 g	9.628 g
20:3 n-6	0.02 g	0.383 g
Fatty acids, total saturated	5.26 g	111.995 g
20:3 undifferentiated	0.02 g	0.383 g
18:1 c	4.77 g	101.644 g
16:1 t	0.01 g	0.234 g
16:0	2.94 g	62.707 g
17:0	0.16 g	3.323 g
14:0	0.34 g	7.348 g
18:2 CLAs	0.05 g	0.980 g
10:0	0.01 g	0.149 g
18:1 t	0.62 g	13.185 g
20:0	0.01 g	0.128 g
Fatty acids, total trans-monoenoic	0.63 g	13.440 g
16:1 c	0.41 g	8.733 g
24:0	0.01 g	0.234 g
18:0	1.71 g	36.508 g
17:1	0.11 g	2.428 g
4:0	0.00 g	0.000 g
18:3 n-3 c,c,c (ALA)	0.02 g	0.426 g
15:0	0.07 g	1.406 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	6.08 g	129.611 g
14:1	0.08 g	1.725 g
16:1 undifferentiated	0.42 g	8.967 g
18:1 undifferentiated	5.39 g	114.828 g
20:1	0.02 g	0.511 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	0.62 g	13.185 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.02 g	0.426 g
18:2 undifferentiated	0.51 g	10.799 g
20:4 undifferentiated	0.06 g	1.235 g
20:5 n-3 (EPA)	0.00 g	0.064 g
22:5 n-3 (DPA)	0.01 g	0.256 g
22:6 n-3 (DHA)	0.00 g	0.021 g
Cholesterol	80.00 mg	1704.000 mg
Amino Acids
Histidine	1.10 g	23.430 g
Proline	1.25 g	26.519 g
Leucine	2.55 g	54.315 g
Arginine	1.99 g	42.344 g
Glutamic acid	4.83 g	102.964 g
Glycine	1.28 g	27.200 g
Threonine	1.39 g	29.671 g
Tyrosine	1.11 g	23.579 g
Lysine	2.85 g	60.705 g
Aspartic acid	2.86 g	60.982 g
Phenylalanine	1.18 g	25.155 g
Alanine	1.77 g	37.701 g
Valine	1.46 g	31.119 g
Cystine	0.30 g	6.347 g
Isoleucine	1.38 g	29.437 g
Methionine	0.79 g	16.763 g
Tryptophan	0.33 g	7.072 g
Serine	1.20 g	25.624 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.