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Food Nutrients
All Food Categories | Snacks

 

Snacks, sweet potato chips, unsalted

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 package 34.00 g1.000 Bag 28.00 g
Proximates
Energy532.00 kcal150.822 kcal180.880 kcal148.960 kcal
Protein2.94 g0.833 g1.000 g0.823 g
Fiber, total dietary8.80 g2.495 g2.992 g2.464 g
Total lipid (fat)32.35 g9.171 g10.999 g9.058 g
Energy2225.00 kJ630.788 kJ756.500 kJ623.000 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg
Water4.51 g1.279 g1.533 g1.263 g
Ash3.38 g0.958 g1.149 g0.946 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g
Carbohydrate, by difference56.82 g16.108 g19.319 g15.910 g
Sugars, total8.82 g2.500 g2.999 g2.470 g
Minerals
Sodium, Na35.00 mg9.922 mg11.900 mg9.800 mg
Magnesium, Mg65.00 mg18.427 mg22.100 mg18.200 mg
Copper, Cu0.41 mg0.117 mg0.140 mg0.115 mg
Potassium, K925.00 mg262.238 mg314.500 mg259.000 mg
Zinc, Zn0.53 mg0.150 mg0.180 mg0.148 mg
Manganese, Mn1.35 mg0.382 mg0.459 mg0.378 mg
Iron, Fe2.12 mg0.601 mg0.721 mg0.594 mg
Phosphorus, P145.00 mg41.108 mg49.300 mg40.600 mg
Calcium, Ca59.00 mg16.727 mg20.060 mg16.520 mg
Selenium, Se2.10 g0.595 g0.714 g0.588 g
Vitamins
Lycopene0.00 g0.000 g0.000 g0.000 g
Carotene, beta14205.00 g4027.117 g4829.700 g3977.400 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg0.000 mg
Vitamin A, RAE1184.00 g335.664 g402.560 g331.520 g
Vitamin B-120.00 g0.000 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)9.82 mg2.784 mg3.339 mg2.750 mg
Retinol0.00 g0.000 g0.000 g0.000 g
Thiamin0.09 mg0.025 mg0.030 mg0.025 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU
Pantothenic acid1.55 mg0.440 mg0.527 mg0.434 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g
Vitamin B-60.54 mg0.152 mg0.182 mg0.150 mg
Niacin2.09 mg0.592 mg0.710 mg0.585 mg
Folate, total37.00 g10.489 g12.580 g10.360 g
Riboflavin0.16 mg0.046 mg0.055 mg0.045 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g0.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g
Vitamin A, IU23675.00 IU6711.863 IU8049.500 IU6629.000 IU
Lipids
8:00.00 g0.000 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g0.000 g
Fatty acids, total saturated2.94 g0.834 g1.000 g0.823 g
16:01.39 g0.395 g0.474 g0.390 g
14:00.00 g0.000 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g0.000 g
18:00.80 g0.228 g0.273 g0.225 g
4:00.00 g0.000 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated9.15 g2.595 g3.113 g2.563 g
16:1 undifferentiated0.02 g0.007 g0.008 g0.007 g
18:1 undifferentiated8.84 g2.507 g3.006 g2.476 g
20:10.19 g0.053 g0.064 g0.052 g
22:1 undifferentiated0.07 g0.019 g0.022 g0.018 g
Fatty acids, total polyunsaturated12.22 g3.466 g4.156 g3.423 g
18:40.00 g0.000 g0.000 g0.000 g
18:3 undifferentiated1.14 g0.324 g0.389 g0.320 g
18:2 undifferentiated11.08 g3.141 g3.767 g3.102 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg0.000 mg
Amino Acids
Histidine0.10 g0.027 g0.033 g0.027 g
Proline0.16 g0.046 g0.055 g0.046 g
Leucine0.29 g0.081 g0.098 g0.080 g
Arginine0.17 g0.049 g0.058 g0.048 g
Glutamic acid0.48 g0.137 g0.164 g0.135 g
Glycine0.20 g0.056 g0.067 g0.055 g
Threonine0.26 g0.074 g0.088 g0.073 g
Tyrosine0.11 g0.030 g0.036 g0.030 g
Lysine0.20 g0.058 g0.070 g0.057 g
Aspartic acid1.19 g0.337 g0.405 g0.333 g
Phenylalanine0.28 g0.079 g0.095 g0.078 g
Alanine0.24 g0.068 g0.082 g0.067 g
Valine0.27 g0.076 g0.091 g0.075 g
Cystine0.07 g0.019 g0.023 g0.019 g
Isoleucine0.17 g0.048 g0.058 g0.048 g
Methionine0.09 g0.026 g0.031 g0.025 g
Tryptophan0.10 g0.028 g0.033 g0.027 g
Serine0.28 g0.078 g0.094 g0.077 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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