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Food Nutrients
All Food Categories | Snacks


Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 bar 55.00 g1.000 bar 44.00 g
Energy386.00 kcal212.300 kcal169.840 kcal
Galactose0.00 g0.000 g0.000 g
Protein21.91 g12.050 g9.640 g
Fiber, total dietary6.70 g3.685 g2.948 g
Glucose (dextrose)8.61 g4.735 g3.788 g
Total lipid (fat)10.79 g5.934 g4.748 g
Energy1615.00 kJ888.250 kJ710.600 kJ
Caffeine6.00 mg3.300 mg2.640 mg
Fructose0.48 g0.264 g0.211 g
Water14.00 g7.700 g6.160 g
Ash3.00 g1.650 g1.320 g
Theobromine57.00 mg31.350 mg25.080 mg
Maltose5.35 g2.942 g2.354 g
Alcohol, ethyl0.00 g0.000 g0.000 g
Sucrose14.27 g7.849 g6.279 g
Carbohydrate, by difference50.30 g27.665 g22.132 g
Sugars, total28.71 g15.790 g12.632 g
Lactose0.00 g0.000 g0.000 g
Fluoride, F0.00 g0.000 g0.000 g
Sodium, Na383.00 mg210.650 mg168.520 mg
Magnesium, Mg317.00 mg174.350 mg139.480 mg
Copper, Cu0.45 mg0.249 mg0.199 mg
Potassium, K351.00 mg193.050 mg154.440 mg
Zinc, Zn11.88 mg6.534 mg5.227 mg
Manganese, Mn1.06 mg0.582 mg0.466 mg
Iron, Fe16.31 mg8.970 mg7.176 mg
Phosphorus, P455.00 mg250.250 mg200.200 mg
Calcium, Ca754.00 mg414.700 mg331.760 mg
Selenium, Se4.50 g2.475 g1.980 g
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid489.90 mg269.445 mg215.556 mg
Vitamin A, RAE62.00 g34.100 g27.280 g
Vitamin B-1212.24 g6.732 g5.386 g
Vitamin E (alpha-tocopherol)27.53 mg15.142 mg12.113 mg
Retinol62.00 g34.100 g27.280 g
Thiamin2.95 mg1.622 mg1.298 mg
Vitamin D181.00 IU99.550 IU79.640 IU
Pantothenic acid22.62 mg12.443 mg9.955 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-64.53 mg2.489 mg1.991 mg
Niacin45.25 mg24.887 mg19.910 mg
Folate, total816.00 g448.800 g359.040 g
Riboflavin3.34 mg1.839 mg1.471 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)4.50 g2.475 g1.980 g
Vitamin A, IU209.00 IU114.950 IU91.960 IU
8:00.03 g0.017 g0.013 g
12:00.06 g0.034 g0.027 g
15:10.00 g0.000 g0.000 g
21:50.00 g0.000 g0.000 g
20:2 n-6 c,c0.00 g0.000 g0.000 g
Fatty acids, total saturated4.75 g2.614 g2.091 g
20:3 undifferentiated0.00 g0.000 g0.000 g
22:00.01 g0.003 g0.002 g
22:40.00 g0.000 g0.000 g
16:02.29 g1.258 g1.006 g
17:00.02 g0.010 g0.008 g
13:00.00 g0.000 g0.000 g
24:1 c0.00 g0.000 g0.000 g
14:00.21 g0.114 g0.092 g
10:00.06 g0.032 g0.026 g
20:00.05 g0.026 g0.021 g
24:00.00 g0.000 g0.000 g
18:01.82 g1.002 g0.802 g
17:10.01 g0.003 g0.002 g
4:00.14 g0.080 g0.064 g
15:00.02 g0.010 g0.008 g
6:00.05 g0.029 g0.023 g
Fatty acids, total monounsaturated3.92 g2.156 g1.725 g
14:10.02 g0.010 g0.008 g
16:1 undifferentiated0.05 g0.025 g0.020 g
18:1 undifferentiated3.80 g2.091 g1.673 g
20:10.05 g0.027 g0.022 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated1.92 g1.054 g0.843 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.03 g0.019 g0.015 g
18:2 undifferentiated1.88 g1.035 g0.828 g
20:4 undifferentiated0.00 g0.001 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol4.00 mg2.200 mg1.760 mg
Amino Acids
Histidine0.48 g0.267 g0.213 g
Proline1.06 g0.584 g0.467 g
Leucine1.41 g0.773 g0.618 g
Arginine1.67 g0.918 g0.734 g
Glutamic acid3.83 g2.105 g1.684 g
Glycine0.88 g0.485 g0.388 g
Threonine0.68 g0.375 g0.300 g
Tyrosine0.74 g0.405 g0.324 g
Lysine0.97 g0.535 g0.428 g
Aspartic acid2.17 g1.196 g0.957 g
Phenylalanine0.98 g0.537 g0.429 g
Alanine0.76 g0.420 g0.336 g
Valine0.90 g0.494 g0.395 g
Cystine0.24 g0.130 g0.104 g
Isoleucine0.83 g0.458 g0.367 g
Methionine0.27 g0.146 g0.117 g
Tryptophan0.22 g0.122 g0.097 g
Serine0.97 g0.532 g0.425 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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