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Snacks, vegetable chips, made from garden vegetables

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g
Proximates
Energy	473.00 kcal	134.096 kcal
Protein	5.32 g	1.508 g
Fiber, total dietary	4.70 g	1.332 g
Total lipid (fat)	23.30 g	6.606 g
Energy	1978.00 kJ	560.763 kJ
Caffeine	0.00 mg	0.000 mg
Water	6.31 g	1.789 g
Ash	4.64 g	1.315 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	60.43 g	17.132 g
Sugars, total	4.04 g	1.145 g
Minerals
Fluoride, F	0.00 µg	0.000 µg
Sodium, Na	966.00 mg	273.861 mg
Magnesium, Mg	53.00 mg	15.026 mg
Copper, Cu	0.23 mg	0.066 mg
Potassium, K	838.00 mg	237.573 mg
Zinc, Zn	0.50 mg	0.142 mg
Manganese, Mn	0.28 mg	0.078 mg
Iron, Fe	1.55 mg	0.439 mg
Phosphorus, P	130.00 mg	36.855 mg
Calcium, Ca	52.00 mg	14.742 mg
Selenium, Se	1.00 µg	0.284 µg
Vitamins
Tocopherol, delta	0.23 mg	0.065 mg
Lycopene	7248.00 µg	2054.808 µg
Carotene, beta	102.00 µg	28.917 µg
Vitamin C, total ascorbic acid	4.90 mg	1.389 mg
Vitamin A, RAE	9.00 µg	2.551 µg
Vitamin B-12	0.00 µg	0.000 µg
Vitamin E (alpha-tocopherol)	4.84 mg	1.372 mg
Retinol	0.00 µg	0.000 µg
Thiamin	0.13 mg	0.038 mg
Vitamin D	0.00 IU	0.000 IU
Pantothenic acid	0.47 mg	0.134 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.55 mg	0.155 mg
Tocopherol, gamma	6.37 mg	1.806 mg
Tocopherol, beta	0.00 mg	0.000 mg
Niacin	2.77 mg	0.784 mg
Folate, total	16.00 µg	4.536 µg
Riboflavin	0.06 mg	0.017 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg
Vitamin A, IU	170.00 IU	48.195 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.01 g	0.002 g
15:1	0.00 g	0.000 g
20:2 n-6 c,c	0.00 g	0.000 g
Fatty acids, total saturated	1.76 g	0.500 g
20:3 undifferentiated	0.00 g	0.000 g
22:0	0.08 g	0.022 g
16:0	1.03 g	0.293 g
17:0	0.00 g	0.000 g
14:0	0.00 g	0.001 g
10:0	0.00 g	0.000 g
20:0	0.15 g	0.043 g
18:0	0.49 g	0.139 g
17:1	0.00 g	0.000 g
4:0	0.00 g	0.000 g
15:0	0.00 g	0.000 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	14.57 g	4.129 g
14:1	0.00 g	0.000 g
16:1 undifferentiated	0.05 g	0.014 g
18:1 undifferentiated	14.21 g	4.029 g
20:1	0.30 g	0.086 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	6.60 g	1.872 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	2.13 g	0.603 g
18:2 undifferentiated	4.47 g	1.269 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	0.00 mg	0.000 mg
Amino Acids
Histidine	0.12 g	0.035 g
Proline	0.20 g	0.055 g
Leucine	0.31 g	0.088 g
Arginine	0.27 g	0.076 g
Glutamic acid	0.92 g	0.259 g
Glycine	0.19 g	0.053 g
Threonine	0.21 g	0.058 g
Tyrosine	0.16 g	0.046 g
Lysine	0.30 g	0.086 g
Aspartic acid	0.90 g	0.256 g
Phenylalanine	0.23 g	0.065 g
Alanine	0.24 g	0.069 g
Valine	0.26 g	0.073 g
Cystine	0.05 g	0.015 g
Isoleucine	0.22 g	0.062 g
Methionine	0.08 g	0.022 g
Tryptophan	0.08 g	0.024 g
Serine	0.17 g	0.050 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.