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Food Nutrients
All Food Categories | Soups, Sauces, and Gravies
Sauce, steak, tomato based
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Nutrient
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Value per 100 grams
of edible portion
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2.000 Tbsp 34.00 g |
| Proximates |
| Energy | 95.00 kcal | 32.300 kcal |
| Protein | 1.25 g | 0.425 g |
| Fiber, total dietary | 1.50 g | 0.510 g |
| Total lipid (fat) | 0.23 g | 0.078 g |
| Energy | 398.00 kJ | 135.320 kJ |
| Caffeine | 0.00 mg | 0.000 mg |
| Water | 71.00 g | 24.140 g |
| Ash | 5.08 g | 1.727 g |
| Theobromine | 0.00 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g |
| Carbohydrate, by difference | 22.04 g | 7.494 g |
| Sugars, total | 9.82 g | 3.339 g |
| Minerals |
| Sodium, Na | 1647.00 mg | 559.980 mg |
| Magnesium, Mg | 17.00 mg | 5.780 mg |
| Copper, Cu | 0.19 mg | 0.064 mg |
| Potassium, K | 312.00 mg | 106.080 mg |
| Zinc, Zn | 0.34 mg | 0.116 mg |
| Manganese, Mn | 0.17 mg | 0.059 mg |
| Iron, Fe | 1.37 mg | 0.466 mg |
| Phosphorus, P | 33.00 mg | 11.220 mg |
| Calcium, Ca | 19.00 mg | 6.460 mg |
| Selenium, Se | 0.80 µg | 0.272 µg |
| Vitamins |
| Lycopene | 12564.00 µg | 4271.760 µg |
| Carotene, beta | 177.00 µg | 60.180 µg |
| Vitamin C, total ascorbic acid | 6.80 mg | 2.312 mg |
| Vitamin A, RAE | 15.00 µg | 5.100 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg |
| Vitamin E (alpha-tocopherol) | 1.16 mg | 0.394 mg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.03 mg | 0.012 mg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg |
| Vitamin B-6 | 0.10 mg | 0.036 mg |
| Niacin | 0.91 mg | 0.310 mg |
| Folate, total | 8.00 µg | 2.720 µg |
| Riboflavin | 0.05 mg | 0.018 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg |
| Lutein + zeaxanthin | 0.00 µg | 0.000 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 295.00 IU | 100.300 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g |
| Fatty acids, total saturated | 0.00 g | 0.000 g |
| 16:0 | 0.00 g | 0.000 g |
| 14:0 | 0.00 g | 0.000 g |
| 10:0 | 0.00 g | 0.000 g |
| 18:0 | 0.00 g | 0.000 g |
| 4:0 | 0.00 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g |
| Fatty acids, total monounsaturated | 0.00 g | 0.000 g |
| 16:1 undifferentiated | 0.00 g | 0.000 g |
| 18:1 undifferentiated | 0.00 g | 0.000 g |
| 20:1 | 0.00 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 0.00 g | 0.000 g |
| 18:4 | 0.00 g | 0.000 g |
| 18:3 undifferentiated | 0.00 g | 0.000 g |
| 18:2 undifferentiated | 0.00 g | 0.000 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g |
| Cholesterol | 0.00 mg | 0.000 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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