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Dip, TOSTITOS, salsa con queso, medium

Nutrient	Value per 100 grams of edible portion	2.000 tbsp 30.00 g	0.500 cup 125.00 g
Proximates
Energy	133.00 kcal	39.900 kcal	166.250 kcal
Galactose	0.00 g	0.000 g	0.000 g
Protein	2.92 g	0.876 g	3.650 g
Fiber, total dietary	0.60 g	0.180 g	0.750 g
Glucose (dextrose)	0.20 g	0.060 g	0.250 g
Total lipid (fat)	8.26 g	2.478 g	10.325 g
Energy	556.00 kJ	166.800 kJ	695.000 kJ
Fructose	0.20 g	0.060 g	0.250 g
Starch	5.43 g	1.629 g	6.787 g
Water	74.68 g	22.404 g	93.350 g
Ash	2.42 g	0.726 g	3.025 g
Maltose	0.00 g	0.000 g	0.000 g
Sucrose	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	11.72 g	3.516 g	14.650 g
Sugars, total	1.40 g	0.420 g	1.750 g
Lactose	1.00 g	0.300 g	1.250 g
Minerals
Sodium, Na	773.00 mg	231.900 mg	966.250 mg
Magnesium, Mg	7.00 mg	2.100 mg	8.750 mg
Copper, Cu	0.00 mg	0.001 mg	0.005 mg
Potassium, K	88.00 mg	26.400 mg	110.000 mg
Zinc, Zn	0.44 mg	0.132 mg	0.550 mg
Manganese, Mn	0.02 mg	0.006 mg	0.024 mg
Iron, Fe	0.14 mg	0.042 mg	0.175 mg
Phosphorus, P	177.00 mg	53.100 mg	221.250 mg
Calcium, Ca	90.00 mg	27.000 mg	112.500 mg
Selenium, Se	3.00 µg	0.900 µg	3.750 µg
Vitamins
Tocopherol, delta	0.14 mg	0.042 mg	0.175 mg
Lycopene	332.00 µg	99.600 µg	415.000 µg
Carotene, beta	95.00 µg	28.500 µg	118.750 µg
Vitamin C, total ascorbic acid	0.60 mg	0.180 mg	0.750 mg
Vitamin A, RAE	33.00 µg	9.900 µg	41.250 µg
Vitamin E (alpha-tocopherol)	1.92 mg	0.576 mg	2.400 mg
Retinol	24.00 µg	7.200 µg	30.000 µg
Thiamin	0.01 mg	0.003 mg	0.013 mg
Pantothenic acid	0.66 mg	0.198 mg	0.825 mg
Cryptoxanthin, beta	25.00 µg	7.500 µg	31.250 µg
Vitamin B-6	0.04 mg	0.013 mg	0.054 mg
Tocopherol, gamma	4.77 mg	1.431 mg	5.963 mg
Tocopherol, beta	0.11 mg	0.033 mg	0.138 mg
Niacin	0.15 mg	0.045 mg	0.188 mg
Riboflavin	0.05 mg	0.015 mg	0.062 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	59.00 µg	17.700 µg	73.750 µg
Vitamin A, IU	259.00 IU	77.700 IU	323.750 IU
Lipids
8:0	0.03 g	0.008 g	0.035 g
12:0	0.07 g	0.022 g	0.092 g
15:1	0.00 g	0.000 g	0.000 g
Fatty acids, total trans-polyenoic	0.03 g	0.008 g	0.035 g
18:2 t not further defined	0.03 g	0.008 g	0.035 g
20:2 n-6 c,c	0.00 g	0.001 g	0.003 g
18:2 n-6 c,c	3.02 g	0.905 g	3.770 g
20:3 n-6	0.00 g	0.001 g	0.004 g
Fatty acids, total saturated	2.44 g	0.733 g	3.053 g
20:3 undifferentiated	0.00 g	0.001 g	0.004 g
22:0	0.01 g	0.003 g	0.011 g
18:1 c	2.05 g	0.614 g	2.557 g
16:1 t	0.01 g	0.002 g	0.010 g
22:1 t	0.00 g	0.000 g	0.000 g
22:4	0.00 g	0.000 g	0.000 g
16:0	1.33 g	0.400 g	1.665 g
17:0	0.02 g	0.006 g	0.025 g
20:3 n-3	0.00 g	0.000 g	0.000 g
18:3 n-6 c,c,c	0.00 g	0.000 g	0.001 g
22:1 c	0.00 g	0.000 g	0.000 g
24:1 c	0.00 g	0.000 g	0.000 g
14:0	0.25 g	0.075 g	0.314 g
18:2 CLAs	0.02 g	0.005 g	0.020 g
10:0	0.07 g	0.021 g	0.089 g
18:1 t	0.06 g	0.018 g	0.076 g
20:0	0.03 g	0.008 g	0.033 g
Fatty acids, total trans-monoenoic	0.07 g	0.021 g	0.086 g
16:1 c	0.05 g	0.015 g	0.061 g
24:0	0.01 g	0.003 g	0.014 g
18:0	0.49 g	0.148 g	0.618 g
17:1	0.01 g	0.002 g	0.009 g
4:0	0.06 g	0.017 g	0.071 g
18:3 n-3 c,c,c (ALA)	0.07 g	0.020 g	0.083 g
15:0	0.03 g	0.008 g	0.034 g
6:0	0.04 g	0.013 g	0.052 g
Fatty acids, total monounsaturated	2.21 g	0.664 g	2.766 g
14:1	0.02 g	0.006 g	0.026 g
16:1 undifferentiated	0.06 g	0.017 g	0.071 g
18:1 undifferentiated	2.11 g	0.632 g	2.634 g
20:1	0.02 g	0.007 g	0.028 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	3.14 g	0.942 g	3.924 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.07 g	0.020 g	0.084 g
18:2 undifferentiated	3.06 g	0.918 g	3.825 g
20:4 undifferentiated	0.00 g	0.001 g	0.005 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.001 g	0.003 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	9.00 mg	2.700 mg	11.250 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.