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Restaurant, family style, shrimp, breaded and fried

Nutrient	Value per 100 grams of edible portion	1.000 serving 135.00 g	1.000 piece 12.20 g
Proximates
Energy	294.00 kcal	396.900 kcal	35.868 kcal
Galactose	0.00 g	0.000 g	0.000 g
Protein	12.85 g	17.348 g	1.568 g
Fiber, total dietary	1.00 g	1.350 g	0.122 g
Glucose (dextrose)	0.07 g	0.095 g	0.009 g
Total lipid (fat)	18.10 g	24.435 g	2.208 g
Energy	1232.00 kJ	1663.200 kJ	150.304 kJ
Fructose	0.06 g	0.081 g	0.007 g
Starch	18.25 g	24.637 g	2.226 g
Water	46.31 g	62.519 g	5.650 g
Ash	2.74 g	3.699 g	0.334 g
Maltose	0.48 g	0.648 g	0.059 g
Sucrose	0.13 g	0.176 g	0.016 g
Carbohydrate, by difference	20.01 g	27.014 g	2.441 g
Sugars, total	0.74 g	0.999 g	0.090 g
Lactose	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	853.00 mg	1151.550 mg	104.066 mg
Magnesium, Mg	18.00 mg	24.300 mg	2.196 mg
Copper, Cu	0.13 mg	0.176 mg	0.016 mg
Potassium, K	96.00 mg	129.600 mg	11.712 mg
Zinc, Zn	0.81 mg	1.094 mg	0.099 mg
Manganese, Mn	0.26 mg	0.352 mg	0.032 mg
Iron, Fe	0.94 mg	1.269 mg	0.115 mg
Phosphorus, P	274.00 mg	369.900 mg	33.428 mg
Calcium, Ca	63.00 mg	85.050 mg	7.686 mg
Selenium, Se	9.70 µg	13.095 µg	1.183 µg
Vitamins
Tocopherol, delta	2.93 mg	3.956 mg	0.357 mg
Vitamin B-12	0.44 µg	0.594 µg	0.054 µg
Vitamin E (alpha-tocopherol)	2.52 mg	3.402 mg	0.307 mg
Thiamin	0.10 mg	0.131 mg	0.012 mg
Pantothenic acid	0.23 mg	0.304 mg	0.027 mg
Vitamin B-6	0.07 mg	0.089 mg	0.008 mg
Tocopherol, gamma	8.56 mg	11.556 mg	1.044 mg
Tocopherol, beta	0.17 mg	0.230 mg	0.021 mg
Niacin	1.92 mg	2.593 mg	0.234 mg
Riboflavin	0.05 mg	0.063 mg	0.006 mg
Lipids
8:0	0.01 g	0.009 g	0.001 g
12:0	0.01 g	0.012 g	0.001 g
15:1	0.00 g	0.001 g	0.000 g
Fatty acids, total trans-polyenoic	0.10 g	0.135 g	0.012 g
18:2 t not further defined	0.10 g	0.135 g	0.012 g
20:2 n-6 c,c	0.01 g	0.019 g	0.002 g
18:2 n-6 c,c	7.85 g	10.596 g	0.958 g
20:3 n-6	0.00 g	0.003 g	0.000 g
Fatty acids, total saturated	3.33 g	4.489 g	0.406 g
20:3 undifferentiated	0.00 g	0.004 g	0.000 g
22:0	0.06 g	0.081 g	0.007 g
18:1 c	4.11 g	5.551 g	0.502 g
16:1 t	0.00 g	0.003 g	0.000 g
22:1 t	0.00 g	0.000 g	0.000 g
22:4	0.01 g	0.012 g	0.001 g
16:0	2.01 g	2.718 g	0.246 g
17:0	0.02 g	0.030 g	0.003 g
20:3 n-3	0.00 g	0.003 g	0.000 g
18:3 n-6 c,c,c	0.00 g	0.000 g	0.000 g
22:1 c	0.00 g	0.004 g	0.000 g
24:1 c	0.01 g	0.008 g	0.001 g
14:0	0.03 g	0.038 g	0.003 g
18:2 CLAs	0.02 g	0.028 g	0.003 g
10:0	0.00 g	0.005 g	0.000 g
18:1 t	0.09 g	0.120 g	0.011 g
20:0	0.06 g	0.084 g	0.008 g
Fatty acids, total trans-monoenoic	0.09 g	0.123 g	0.011 g
16:1 c	0.03 g	0.045 g	0.004 g
24:0	0.02 g	0.031 g	0.003 g
18:0	1.09 g	1.472 g	0.133 g
17:1	0.00 g	0.000 g	0.000 g
18:3 n-3 c,c,c (ALA)	0.93 g	1.254 g	0.113 g
15:0	0.01 g	0.008 g	0.001 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	4.34 g	5.864 g	0.530 g
14:1	0.00 g	0.001 g	0.000 g
16:1 undifferentiated	0.03 g	0.046 g	0.004 g
18:1 undifferentiated	4.20 g	5.671 g	0.513 g
20:1	0.10 g	0.131 g	0.012 g
22:1 undifferentiated	0.00 g	0.004 g	0.000 g
Fatty acids, total polyunsaturated	9.03 g	12.195 g	1.102 g
18:4	0.00 g	0.001 g	0.000 g
18:3 undifferentiated	0.93 g	1.254 g	0.113 g
18:2 undifferentiated	7.97 g	10.760 g	0.972 g
20:4 undifferentiated	0.01 g	0.020 g	0.002 g
20:5 n-3 (EPA)	0.04 g	0.057 g	0.005 g
22:5 n-3 (DPA)	0.00 g	0.004 g	0.000 g
22:6 n-3 (DHA)	0.05 g	0.062 g	0.006 g
Cholesterol	89.00 mg	120.150 mg	10.858 mg
Amino Acids
Histidine	0.26 g	0.352 g	0.032 g
Proline	0.70 g	0.945 g	0.085 g
Leucine	1.01 g	1.359 g	0.123 g
Arginine	0.94 g	1.262 g	0.114 g
Glutamic acid	2.61 g	3.528 g	0.319 g
Glycine	0.59 g	0.792 g	0.072 g
Threonine	0.46 g	0.617 g	0.056 g
Tyrosine	0.39 g	0.528 g	0.048 g
Lysine	0.88 g	1.183 g	0.107 g
Aspartic acid	1.17 g	1.575 g	0.142 g
Phenylalanine	0.57 g	0.765 g	0.069 g
Alanine	0.67 g	0.898 g	0.081 g
Valine	0.68 g	0.922 g	0.083 g
Cystine	0.17 g	0.234 g	0.021 g
Isoleucine	0.56 g	0.749 g	0.068 g
Methionine	0.31 g	0.423 g	0.038 g
Tryptophan	0.15 g	0.198 g	0.018 g
Serine	0.52 g	0.699 g	0.063 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.