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Food Nutrients
All Food Categories | Restaurant Foods

 

Restaurant, family style, shrimp, breaded and fried

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 serving 135.00 g1.000 piece 12.20 g
Proximates
Energy294.00 kcal396.900 kcal35.868 kcal
Galactose0.00 g0.000 g0.000 g
Protein12.85 g17.348 g1.568 g
Fiber, total dietary1.00 g1.350 g0.122 g
Glucose (dextrose)0.07 g0.095 g0.009 g
Total lipid (fat)18.10 g24.435 g2.208 g
Energy1232.00 kJ1663.200 kJ150.304 kJ
Fructose0.06 g0.081 g0.007 g
Starch18.25 g24.637 g2.226 g
Water46.31 g62.519 g5.650 g
Ash2.74 g3.699 g0.334 g
Maltose0.48 g0.648 g0.059 g
Sucrose0.13 g0.176 g0.016 g
Carbohydrate, by difference20.01 g27.014 g2.441 g
Sugars, total0.74 g0.999 g0.090 g
Lactose0.00 g0.000 g0.000 g
Minerals
Sodium, Na853.00 mg1151.550 mg104.066 mg
Magnesium, Mg18.00 mg24.300 mg2.196 mg
Copper, Cu0.13 mg0.176 mg0.016 mg
Potassium, K96.00 mg129.600 mg11.712 mg
Zinc, Zn0.81 mg1.094 mg0.099 mg
Manganese, Mn0.26 mg0.352 mg0.032 mg
Iron, Fe0.94 mg1.269 mg0.115 mg
Phosphorus, P274.00 mg369.900 mg33.428 mg
Calcium, Ca63.00 mg85.050 mg7.686 mg
Selenium, Se9.70 g13.095 g1.183 g
Vitamins
Tocopherol, delta2.93 mg3.956 mg0.357 mg
Vitamin B-120.44 g0.594 g0.054 g
Vitamin E (alpha-tocopherol)2.52 mg3.402 mg0.307 mg
Thiamin0.10 mg0.131 mg0.012 mg
Pantothenic acid0.23 mg0.304 mg0.027 mg
Vitamin B-60.07 mg0.089 mg0.008 mg
Tocopherol, gamma8.56 mg11.556 mg1.044 mg
Tocopherol, beta0.17 mg0.230 mg0.021 mg
Niacin1.92 mg2.593 mg0.234 mg
Riboflavin0.05 mg0.063 mg0.006 mg
Lipids
8:00.01 g0.009 g0.001 g
12:00.01 g0.012 g0.001 g
15:10.00 g0.001 g0.000 g
Fatty acids, total trans-polyenoic0.10 g0.135 g0.012 g
18:2 t not further defined0.10 g0.135 g0.012 g
20:2 n-6 c,c0.01 g0.019 g0.002 g
18:2 n-6 c,c7.85 g10.596 g0.958 g
20:3 n-60.00 g0.003 g0.000 g
Fatty acids, total saturated3.33 g4.489 g0.406 g
20:3 undifferentiated0.00 g0.004 g0.000 g
22:00.06 g0.081 g0.007 g
18:1 c4.11 g5.551 g0.502 g
16:1 t0.00 g0.003 g0.000 g
22:1 t0.00 g0.000 g0.000 g
22:40.01 g0.012 g0.001 g
16:02.01 g2.718 g0.246 g
17:00.02 g0.030 g0.003 g
20:3 n-30.00 g0.003 g0.000 g
18:3 n-6 c,c,c0.00 g0.000 g0.000 g
22:1 c0.00 g0.004 g0.000 g
24:1 c0.01 g0.008 g0.001 g
14:00.03 g0.038 g0.003 g
18:2 CLAs0.02 g0.028 g0.003 g
10:00.00 g0.005 g0.000 g
18:1 t0.09 g0.120 g0.011 g
20:00.06 g0.084 g0.008 g
Fatty acids, total trans-monoenoic0.09 g0.123 g0.011 g
16:1 c0.03 g0.045 g0.004 g
24:00.02 g0.031 g0.003 g
18:01.09 g1.472 g0.133 g
17:10.00 g0.000 g0.000 g
18:3 n-3 c,c,c (ALA)0.93 g1.254 g0.113 g
15:00.01 g0.008 g0.001 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated4.34 g5.864 g0.530 g
14:10.00 g0.001 g0.000 g
16:1 undifferentiated0.03 g0.046 g0.004 g
18:1 undifferentiated4.20 g5.671 g0.513 g
20:10.10 g0.131 g0.012 g
22:1 undifferentiated0.00 g0.004 g0.000 g
Fatty acids, total polyunsaturated9.03 g12.195 g1.102 g
18:40.00 g0.001 g0.000 g
18:3 undifferentiated0.93 g1.254 g0.113 g
18:2 undifferentiated7.97 g10.760 g0.972 g
20:4 undifferentiated0.01 g0.020 g0.002 g
20:5 n-3 (EPA)0.04 g0.057 g0.005 g
22:5 n-3 (DPA)0.00 g0.004 g0.000 g
22:6 n-3 (DHA)0.05 g0.062 g0.006 g
Cholesterol89.00 mg120.150 mg10.858 mg
Amino Acids
Histidine0.26 g0.352 g0.032 g
Proline0.70 g0.945 g0.085 g
Leucine1.01 g1.359 g0.123 g
Arginine0.94 g1.262 g0.114 g
Glutamic acid2.61 g3.528 g0.319 g
Glycine0.59 g0.792 g0.072 g
Threonine0.46 g0.617 g0.056 g
Tyrosine0.39 g0.528 g0.048 g
Lysine0.88 g1.183 g0.107 g
Aspartic acid1.17 g1.575 g0.142 g
Phenylalanine0.57 g0.765 g0.069 g
Alanine0.67 g0.898 g0.081 g
Valine0.68 g0.922 g0.083 g
Cystine0.17 g0.234 g0.021 g
Isoleucine0.56 g0.749 g0.068 g
Methionine0.31 g0.423 g0.038 g
Tryptophan0.15 g0.198 g0.018 g
Serine0.52 g0.699 g0.063 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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