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Food Nutrients
All Food Categories | Restaurant Foods


DENNY'S, golden fried shrimp

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Nutrient Value per 100 grams
of edible portion
1.000 piece 16.00 g1.000 serving 100.00 g
Energy277.00 kcal44.320 kcal277.000 kcal
Protein11.51 g1.842 g11.510 g
Fiber, total dietary1.00 g0.160 g1.000 g
Total lipid (fat)16.67 g2.667 g16.670 g
Energy1158.00 kJ185.280 kJ1158.000 kJ
Starch17.90 g2.864 g17.900 g
Water48.89 g7.822 g48.890 g
Ash2.72 g0.435 g2.720 g
Carbohydrate, by difference20.21 g3.234 g20.210 g
Sodium, Na877.00 mg140.320 mg877.000 mg
Magnesium, Mg17.00 mg2.720 mg17.000 mg
Copper, Cu0.10 mg0.016 mg0.103 mg
Potassium, K100.00 mg16.000 mg100.000 mg
Zinc, Zn0.71 mg0.114 mg0.710 mg
Manganese, Mn0.22 mg0.036 mg0.224 mg
Iron, Fe1.38 mg0.221 mg1.380 mg
Phosphorus, P288.00 mg46.080 mg288.000 mg
Calcium, Ca42.00 mg6.720 mg42.000 mg
Selenium, Se0.00 g0.000 g0.000 g
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-120.43 g0.069 g0.430 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.19 mg0.031 mg0.191 mg
Pantothenic acid0.20 mg0.032 mg0.200 mg
Vitamin B-60.09 mg0.015 mg0.094 mg
Niacin3.47 mg0.555 mg3.470 mg
Riboflavin0.10 mg0.016 mg0.100 mg
Vitamin A, IU0.00 IU0.000 IU0.000 IU
8:00.00 g0.001 g0.004 g
12:00.00 g0.001 g0.004 g
15:10.00 g0.000 g0.000 g
Fatty acids, total trans-polyenoic0.10 g0.016 g0.101 g
18:2 t not further defined0.10 g0.016 g0.101 g
20:2 n-6 c,c0.01 g0.002 g0.012 g
18:2 n-6 c,c7.25 g1.160 g7.250 g
20:3 n-60.00 g0.000 g0.002 g
Fatty acids, total saturated2.94 g0.471 g2.943 g
20:3 undifferentiated0.00 g0.001 g0.004 g
22:00.05 g0.009 g0.054 g
18:1 c3.86 g0.618 g3.863 g
16:1 t0.00 g0.000 g0.002 g
22:1 t0.00 g0.000 g0.000 g
22:40.01 g0.001 g0.009 g
16:01.83 g0.293 g1.833 g
17:00.02 g0.003 g0.021 g
20:3 n-30.00 g0.000 g0.002 g
18:3 n-6 c,c,c0.00 g0.000 g0.000 g
22:1 c0.00 g0.001 g0.004 g
24:1 c0.00 g0.000 g0.003 g
14:00.02 g0.004 g0.022 g
18:2 CLAs0.02 g0.003 g0.019 g
10:00.00 g0.000 g0.003 g
18:1 t0.12 g0.019 g0.118 g
20:00.06 g0.009 g0.056 g
Fatty acids, total trans-monoenoic0.12 g0.019 g0.119 g
16:1 c0.03 g0.004 g0.026 g
24:00.02 g0.003 g0.021 g
18:00.91 g0.146 g0.914 g
17:10.00 g0.000 g0.000 g
18:3 n-3 c,c,c (ALA)0.89 g0.143 g0.893 g
15:00.01 g0.001 g0.005 g
Fatty acids, total monounsaturated4.10 g0.656 g4.101 g
14:10.00 g0.000 g0.001 g
16:1 undifferentiated0.03 g0.004 g0.027 g
18:1 undifferentiated3.98 g0.637 g3.981 g
20:10.09 g0.014 g0.085 g
22:1 undifferentiated0.00 g0.001 g0.004 g
Fatty acids, total polyunsaturated8.38 g1.340 g8.378 g
18:40.00 g0.000 g0.001 g
18:3 undifferentiated0.89 g0.143 g0.893 g
18:2 undifferentiated7.37 g1.179 g7.370 g
20:4 undifferentiated0.01 g0.002 g0.013 g
20:5 n-3 (EPA)0.04 g0.006 g0.036 g
22:5 n-3 (DPA)0.00 g0.000 g0.002 g
22:6 n-3 (DHA)0.04 g0.006 g0.038 g
Cholesterol81.00 mg12.960 mg81.000 mg
Amino Acids
Histidine0.23 g0.037 g0.230 g
Proline0.56 g0.090 g0.560 g
Leucine0.92 g0.147 g0.921 g
Arginine0.84 g0.135 g0.841 g
Glutamic acid2.28 g0.365 g2.282 g
Glycine0.50 g0.080 g0.500 g
Threonine0.41 g0.066 g0.410 g
Tyrosine0.33 g0.053 g0.330 g
Lysine0.78 g0.125 g0.781 g
Aspartic acid1.07 g0.171 g1.071 g
Phenylalanine0.52 g0.083 g0.520 g
Alanine0.61 g0.098 g0.611 g
Valine0.91 g0.146 g0.911 g
Cystine0.16 g0.026 g0.160 g
Isoleucine0.51 g0.082 g0.510 g
Methionine0.28 g0.045 g0.280 g
Tryptophan0.13 g0.021 g0.130 g
Serine0.49 g0.078 g0.490 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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