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Food Nutrients
All Food Categories | Restaurant Foods

 

Restaurant, Chinese, sweet and sour chicken

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 order 706.00 g3.000 pieces 55.00 g
Proximates
Energy250.00 kcal1765.000 kcal137.500 kcal
Galactose0.00 g0.000 g0.000 g
Protein10.10 g71.306 g5.555 g
Fiber, total dietary1.00 g7.060 g0.550 g
Glucose (dextrose)3.26 g23.016 g1.793 g
Total lipid (fat)12.65 g89.309 g6.957 g
Energy1045.00 kJ7377.700 kJ574.750 kJ
Fructose3.03 g21.392 g1.666 g
Starch11.40 g80.484 g6.270 g
Water52.17 g368.320 g28.694 g
Ash1.21 g8.543 g0.665 g
Maltose0.00 g0.000 g0.000 g
Sucrose5.18 g36.571 g2.849 g
Carbohydrate, by difference23.86 g168.452 g13.123 g
Sugars, total11.47 g80.978 g6.309 g
Lactose0.00 g0.000 g0.000 g
Minerals
Sodium, Na246.00 mg1736.760 mg135.300 mg
Magnesium, Mg15.00 mg105.900 mg8.250 mg
Copper, Cu0.04 mg0.275 mg0.021 mg
Potassium, K158.00 mg1115.480 mg86.900 mg
Zinc, Zn0.42 mg2.965 mg0.231 mg
Manganese, Mn0.15 mg1.073 mg0.084 mg
Iron, Fe2.12 mg14.967 mg1.166 mg
Phosphorus, P135.00 mg953.100 mg74.250 mg
Calcium, Ca45.00 mg317.700 mg24.750 mg
Selenium, Se11.50 g81.190 g6.325 g
Vitamins
Tocopherol, delta2.39 mg16.873 mg1.315 mg
Lycopene134.00 g946.040 g73.700 g
Carotene, beta138.00 g974.280 g75.900 g
Vitamin C, total ascorbic acid2.40 mg16.944 mg1.320 mg
Vitamin A, RAE18.00 g127.080 g9.900 g
Vitamin B-120.09 g0.635 g0.050 g
Vitamin E (alpha-tocopherol)0.82 mg5.789 mg0.451 mg
Retinol3.00 g21.180 g1.650 g
Thiamin0.05 mg0.374 mg0.029 mg
Pantothenic acid0.56 mg3.954 mg0.308 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.26 mg1.814 mg0.141 mg
Tocopherol, gamma5.92 mg41.795 mg3.256 mg
Tocopherol, beta0.15 mg1.059 mg0.083 mg
Niacin3.66 mg25.818 mg2.011 mg
Riboflavin0.04 mg0.304 mg0.024 mg
Carotene, alpha93.00 g656.580 g51.150 g
Lutein + zeaxanthin37.00 g261.220 g20.350 g
Vitamin A, IU317.00 IU2238.020 IU174.350 IU
Lipids
8:00.00 g0.028 g0.002 g
12:00.00 g0.007 g0.001 g
15:10.00 g0.000 g0.000 g
Fatty acids, total trans-polyenoic0.04 g0.282 g0.022 g
18:2 t not further defined0.04 g0.282 g0.022 g
20:2 n-6 c,c0.01 g0.049 g0.004 g
18:2 n-6 c,c5.54 g39.148 g3.050 g
20:3 n-60.01 g0.035 g0.003 g
Fatty acids, total saturated1.93 g13.647 g1.063 g
20:3 undifferentiated0.01 g0.035 g0.003 g
22:00.03 g0.226 g0.018 g
18:1 c2.56 g18.081 g1.409 g
16:1 t0.00 g0.000 g0.000 g
22:1 t0.00 g0.021 g0.002 g
22:40.01 g0.049 g0.004 g
16:01.31 g9.263 g0.722 g
17:00.01 g0.085 g0.007 g
20:3 n-30.00 g0.007 g0.001 g
18:3 n-6 c,c,c0.00 g0.007 g0.001 g
22:1 c0.00 g0.028 g0.002 g
24:1 c0.00 g0.021 g0.002 g
14:00.01 g0.092 g0.007 g
18:2 CLAs0.01 g0.071 g0.006 g
10:00.00 g0.007 g0.001 g
18:1 t0.03 g0.233 g0.018 g
20:00.03 g0.233 g0.018 g
Fatty acids, total trans-monoenoic0.04 g0.254 g0.020 g
16:1 c0.05 g0.346 g0.027 g
24:00.01 g0.078 g0.006 g
18:00.51 g3.579 g0.279 g
17:10.01 g0.064 g0.005 g
4:00.00 g0.014 g0.001 g
18:3 n-3 c,c,c (ALA)0.77 g5.443 g0.424 g
15:00.00 g0.021 g0.002 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated2.72 g19.182 g1.494 g
14:10.00 g0.014 g0.001 g
16:1 undifferentiated0.05 g0.346 g0.027 g
18:1 undifferentiated2.59 g18.314 g1.427 g
20:10.05 g0.381 g0.030 g
22:1 undifferentiated0.01 g0.049 g0.004 g
Fatty acids, total polyunsaturated6.42 g45.318 g3.530 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.77 g5.450 g0.425 g
18:2 undifferentiated5.59 g39.501 g3.077 g
20:4 undifferentiated0.02 g0.169 g0.013 g
20:5 n-3 (EPA)0.00 g0.021 g0.002 g
22:5 n-3 (DPA)0.00 g0.021 g0.002 g
22:6 n-3 (DHA)0.00 g0.021 g0.002 g
Cholesterol27.00 mg190.620 mg14.850 mg
Amino Acids
Histidine0.29 g2.026 g0.158 g
Proline0.47 g3.304 g0.257 g
Leucine0.73 g5.182 g0.404 g
Arginine0.55 g3.904 g0.304 g
Glutamic acid1.89 g13.365 g1.041 g
Glycine0.39 g2.782 g0.217 g
Threonine0.39 g2.782 g0.217 g
Tyrosine0.26 g1.800 g0.140 g
Lysine0.69 g4.878 g0.380 g
Aspartic acid0.81 g5.704 g0.444 g
Phenylalanine0.37 g2.626 g0.205 g
Alanine0.49 g3.452 g0.269 g
Valine0.42 g3.001 g0.234 g
Cystine0.13 g0.904 g0.070 g
Isoleucine0.40 g2.852 g0.222 g
Methionine0.23 g1.652 g0.129 g
Tryptophan0.11 g0.748 g0.058 g
Serine0.38 g2.704 g0.211 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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