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Food Nutrients
All Food Categories | Poultry Products


Turkey bacon, cooked

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup pieces 82.00 g1.000 oz cooked, yield 16.00 g1.000 oz 28.00 g
Energy382.00 kcal313.240 kcal61.120 kcal106.960 kcal
Protein29.60 g24.272 g4.736 g8.288 g
Fiber, total dietary0.00 g0.000 g0.000 g0.000 g
Total lipid (fat)27.90 g22.878 g4.464 g7.812 g
Energy1598.00 kJ1310.360 kJ255.680 kJ447.440 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg
Water32.60 g26.732 g5.216 g9.128 g
Ash6.80 g5.576 g1.088 g1.904 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g
Carbohydrate, by difference3.10 g2.542 g0.496 g0.868 g
Sugars, total0.00 g0.000 g0.000 g0.000 g
Sodium, Na2285.00 mg1873.700 mg365.600 mg639.800 mg
Magnesium, Mg29.00 mg23.780 mg4.640 mg8.120 mg
Copper, Cu0.15 mg0.123 mg0.024 mg0.042 mg
Potassium, K395.00 mg323.900 mg63.200 mg110.600 mg
Zinc, Zn3.03 mg2.485 mg0.485 mg0.848 mg
Iron, Fe2.11 mg1.730 mg0.338 mg0.591 mg
Phosphorus, P460.00 mg377.200 mg73.600 mg128.800 mg
Calcium, Ca9.00 mg7.380 mg1.440 mg2.520 mg
Selenium, Se25.80 g21.156 g4.128 g7.224 g
Lycopene0.00 g0.000 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg0.000 mg
Vitamin A, RAE0.00 g0.000 g0.000 g0.000 g
Vitamin B-120.36 g0.295 g0.058 g0.101 g
Vitamin E (alpha-tocopherol)1.03 mg0.845 mg0.165 mg0.288 mg
Retinol0.00 g0.000 g0.000 g0.000 g
Thiamin0.06 mg0.049 mg0.010 mg0.017 mg
Vitamin D3 (cholecalciferol)0.40 g0.328 g0.064 g0.112 g
Vitamin D16.00 IU13.120 IU2.560 IU4.480 IU
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g
Vitamin B-60.32 mg0.262 mg0.051 mg0.090 mg
Niacin3.53 mg2.895 mg0.565 mg0.988 mg
Folate, total9.00 g7.380 g1.440 g2.520 g
Riboflavin0.24 mg0.197 mg0.038 mg0.067 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g0.000 g
Vitamin D (D2 + D3)0.40 g0.328 g0.064 g0.112 g
Vitamin A, IU0.00 IU0.000 IU0.000 IU0.000 IU
8:00.00 g0.000 g0.000 g0.000 g
12:00.01 g0.007 g0.001 g0.002 g
Fatty acids, total saturated8.29 g6.801 g1.327 g2.322 g
16:05.52 g4.529 g0.884 g1.546 g
14:00.23 g0.190 g0.037 g0.065 g
10:00.00 g0.000 g0.000 g0.000 g
18:01.89 g1.547 g0.302 g0.528 g
4:00.00 g0.000 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated10.90 g8.937 g1.744 g3.052 g
16:1 undifferentiated1.59 g1.305 g0.255 g0.445 g
18:1 undifferentiated9.05 g7.421 g1.448 g2.534 g
20:10.02 g0.014 g0.003 g0.005 g
22:1 undifferentiated0.02 g0.014 g0.003 g0.005 g
Fatty acids, total polyunsaturated6.81 g5.582 g1.089 g1.906 g
18:40.00 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.37 g0.306 g0.060 g0.104 g
18:2 undifferentiated6.06 g4.968 g0.969 g1.697 g
20:4 undifferentiated0.26 g0.209 g0.041 g0.071 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.03 g0.021 g0.004 g0.007 g
22:6 n-3 (DHA)0.04 g0.034 g0.007 g0.012 g
Cholesterol98.00 mg80.360 mg15.680 mg27.440 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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