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Food Nutrients
All Food Categories | Dairy and Egg Products
Whipped topping, frozen, low fat
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Nutrient
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Value per 100 grams
of edible portion
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1.000 cup 75.00 g |
| Proximates |
| Energy | 224.00 kcal | 168.000 kcal |
| Protein | 3.00 g | 2.250 g |
| Fiber, total dietary | 0.00 g | 0.000 g |
| Total lipid (fat) | 13.10 g | 9.825 g |
| Energy | 938.00 kJ | 703.500 kJ |
| Caffeine | 0.00 mg | 0.000 mg |
| Water | 59.70 g | 44.775 g |
| Ash | 0.60 g | 0.450 g |
| Theobromine | 0.00 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g |
| Carbohydrate, by difference | 23.60 g | 17.700 g |
| Sugars, total | 23.60 g | 17.700 g |
| Minerals |
| Sodium, Na | 72.00 mg | 54.000 mg |
| Magnesium, Mg | 7.00 mg | 5.250 mg |
| Copper, Cu | 0.01 mg | 0.007 mg |
| Potassium, K | 101.00 mg | 75.750 mg |
| Zinc, Zn | 0.10 mg | 0.075 mg |
| Iron, Fe | 0.10 mg | 0.075 mg |
| Phosphorus, P | 74.00 mg | 55.500 mg |
| Calcium, Ca | 71.00 mg | 53.250 mg |
| Selenium, Se | 2.40 µg | 1.800 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg |
| Carotene, beta | 45.00 µg | 33.750 µg |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg |
| Vitamin A, RAE | 4.00 µg | 3.000 µg |
| Vitamin B-12 | 0.20 µg | 0.150 µg |
| Vitamin E (alpha-tocopherol) | 0.50 mg | 0.375 mg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.02 mg | 0.015 mg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg |
| Vitamin B-6 | 0.02 mg | 0.015 mg |
| Niacin | 0.10 mg | 0.075 mg |
| Folate, total | 3.00 µg | 2.250 µg |
| Riboflavin | 0.09 mg | 0.068 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg |
| Lutein + zeaxanthin | 0.00 µg | 0.000 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 74.00 IU | 55.500 IU |
| Lipids |
| 8:0 | 0.33 g | 0.248 g |
| 12:0 | 4.58 g | 3.431 g |
| Fatty acids, total saturated | 11.27 g | 8.455 g |
| 16:0 | 1.60 g | 1.199 g |
| 14:0 | 1.95 g | 1.459 g |
| 10:0 | 0.47 g | 0.350 g |
| 18:0 | 2.37 g | 1.778 g |
| 4:0 | 0.00 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g |
| Fatty acids, total monounsaturated | 0.84 g | 0.628 g |
| 16:1 undifferentiated | 0.12 g | 0.093 g |
| 18:1 undifferentiated | 0.71 g | 0.535 g |
| 20:1 | 0.00 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 0.27 g | 0.202 g |
| 18:4 | 0.00 g | 0.000 g |
| 18:3 undifferentiated | 0.11 g | 0.086 g |
| 18:2 undifferentiated | 0.15 g | 0.116 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g |
| Cholesterol | 2.00 mg | 1.500 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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