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Food Nutrients
All Food Categories | Snacks
Rice cake, cracker (include hain mini rice cakes)
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Nutrient
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Value per 100 grams
of edible portion
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1.000 cubic inch 4.20 g |
| Proximates |
| Energy | 392.00 kcal | 16.464 kcal |
| Protein | 7.10 g | 0.298 g |
| Fiber, total dietary | 4.20 g | 0.176 g |
| Total lipid (fat) | 4.30 g | 0.181 g |
| Energy | 1638.00 kJ | 68.796 kJ |
| Caffeine | 0.00 mg | 0.000 mg |
| Water | 5.80 g | 0.244 g |
| Ash | 1.70 g | 0.071 g |
| Theobromine | 0.00 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g |
| Carbohydrate, by difference | 81.10 g | 3.406 g |
| Sugars, total | 0.88 g | 0.037 g |
| Minerals |
| Sodium, Na | 71.00 mg | 2.982 mg |
| Magnesium, Mg | 131.00 mg | 5.502 mg |
| Copper, Cu | 0.45 mg | 0.019 mg |
| Potassium, K | 428.00 mg | 17.976 mg |
| Zinc, Zn | 3.00 mg | 0.126 mg |
| Iron, Fe | 1.49 mg | 0.063 mg |
| Phosphorus, P | 360.00 mg | 15.120 mg |
| Calcium, Ca | 11.00 mg | 0.462 mg |
| Selenium, Se | 24.60 µg | 1.033 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg |
| Carotene, beta | 0.00 µg | 0.000 µg |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg |
| Vitamin A, RAE | 0.00 µg | 0.000 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg |
| Vitamin E (alpha-tocopherol) | 1.24 mg | 0.052 mg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.06 mg | 0.003 mg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg |
| Vitamin B-6 | 0.15 mg | 0.006 mg |
| Niacin | 7.81 mg | 0.328 mg |
| Folate, total | 21.00 µg | 0.882 µg |
| Riboflavin | 0.16 mg | 0.007 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg |
| Lutein + zeaxanthin | 0.00 µg | 0.000 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 0.00 IU | 0.000 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g |
| Fatty acids, total saturated | 0.88 g | 0.037 g |
| 16:0 | 0.74 g | 0.031 g |
| 14:0 | 0.01 g | 0.001 g |
| 10:0 | 0.00 g | 0.000 g |
| 18:0 | 0.08 g | 0.003 g |
| 4:0 | 0.00 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g |
| Fatty acids, total monounsaturated | 1.58 g | 0.066 g |
| 16:1 undifferentiated | 0.01 g | 0.001 g |
| 18:1 undifferentiated | 1.57 g | 0.066 g |
| 20:1 | 0.00 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 1.52 g | 0.064 g |
| 18:4 | 0.00 g | 0.000 g |
| 18:3 undifferentiated | 0.01 g | 0.001 g |
| 18:2 undifferentiated | 1.49 g | 0.063 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g |
| Cholesterol | 0.00 mg | 0.000 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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