Netrition Home Netrition Home Shopping Cart Checkout My Account Policies Netrition Home Netrition Home Shopping Cart Checkout My Account Policies
Netrition Logo Netrition Home Netrition Home Shopping Cart Checkout Account Settings Ordering Policies Netrition Netrition Home
Flat $5.99 Shipping in 48 States

• Clearance
• Freebies
• Specials

Popular Categories
• Low Carb Products
• Sports Nutrition
• Diet and Weight Loss
• Gluten Free Products
• Bariatric Approved
• Vitamins
• Beauty and Personal Care
• Herbs

• Product Analyzer
• Message Boards
• Affiliate Program
• Recall Notices
• Mailing List
• Wholesale Pricing

• Information
• U.S. Shipping
• International Shipping
• Returns

• FAQ's
• Contact Us
• About Us
• Gift Certificates

Follow Us:
Join Netrition on Facebook! Netrition Twitter

Click to verify BBB accreditation and to see a BBB report. Click to verify BBB accreditation and to see a BBB report.

Food Nutrients
All Food Categories | Dairy and Egg Products


Cheese, pasteurized process, cheddar or American, fat-free

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cubic inch 16.00 g1.000 slice (3/4 oz) 21.00 g
Energy148.00 kcal23.680 kcal31.080 kcal
Protein22.50 g3.600 g4.725 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)0.80 g0.128 g0.168 g
Energy619.00 kJ99.040 kJ129.990 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water56.90 g9.104 g11.949 g
Ash6.40 g1.024 g1.344 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference13.40 g2.144 g2.814 g
Sugars, total9.95 g1.592 g2.089 g
Sodium, Na1528.00 mg244.480 mg320.880 mg
Magnesium, Mg36.00 mg5.760 mg7.560 mg
Copper, Cu0.02 mg0.003 mg0.004 mg
Potassium, K288.00 mg46.080 mg60.480 mg
Zinc, Zn3.42 mg0.547 mg0.718 mg
Iron, Fe0.28 mg0.045 mg0.059 mg
Phosphorus, P936.00 mg149.760 mg196.560 mg
Calcium, Ca689.00 mg110.240 mg144.690 mg
Selenium, Se20.60 g3.296 g4.326 g
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE440.00 g70.400 g92.400 g
Vitamin B-121.12 g0.179 g0.235 g
Vitamin E (alpha-tocopherol)0.27 mg0.043 mg0.057 mg
Retinol440.00 g70.400 g92.400 g
Thiamin0.06 mg0.010 mg0.013 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.09 mg0.014 mg0.019 mg
Niacin0.21 mg0.034 mg0.044 mg
Folate, total27.00 g4.320 g5.670 g
Riboflavin0.48 mg0.077 mg0.101 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU1467.00 IU234.720 IU308.070 IU
8:00.01 g0.002 g0.002 g
12:00.01 g0.002 g0.003 g
Fatty acids, total saturated0.50 g0.081 g0.106 g
16:00.23 g0.037 g0.049 g
14:00.08 g0.013 g0.017 g
10:00.02 g0.003 g0.003 g
18:00.10 g0.016 g0.020 g
4:00.03 g0.004 g0.006 g
6:00.01 g0.001 g0.002 g
Fatty acids, total monounsaturated0.23 g0.037 g0.048 g
16:1 undifferentiated0.03 g0.004 g0.005 g
18:1 undifferentiated0.19 g0.031 g0.040 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.03 g0.004 g0.005 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.01 g0.002 g0.002 g
18:2 undifferentiated0.02 g0.003 g0.003 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol11.00 mg1.760 mg2.310 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
Hot Products

Shop quickly using your personal Order History! View prior purchases to re-order the same products! $5.99 shipping charge for the entire order within the contiguous 48 United States. 5% Discount on Orders of $200 or more! Retailers: Volume Discounts Available. All Products Are In Stock Unless Marked Out Of Stock. Really! Don't Settle for Less. Learn how to get FREE stuff! - T-Shirts, Shaker Bottles, and More! Go To Top of Page

Ordering Instructions
Display Shopping Cart
Update Account / Order History
Subscribe to our Mailing Lists
Links To Other Sites
Frequently Asked Questions
Contact Us
Food Nutrients
Affiliate Program
Gift Certificates
Secure Ordering

If you have a website, blog or facebook page, join
Netrition's Affiliate Program* and start earning cash today! Now paying 20%*

Netrition® is a registered mark of Netrition, Inc. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders. Images/Data © Copyright 1996-2015 Netrition, Inc. and/or its content providers. All rights reserved. The material on this site may not be reproduced, distributed, proxy cached or otherwise used, without written permission of content owners.
Disclaimers: * No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any diet or exercise program. Netrition and its associates are not responsible for product claims made by manufacturers on this web site. Netrition, Inc. is not responsible for typographical errors. Prices and information on these pages are subject to change without notice.

Copyright © 1996-2015 Netrition, Inc. All Rights Reserved. Privacy Statement