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Food Nutrients
All Food Categories | Sausages and Luncheon Meats


Frankfurter, meat and poultry, low fat

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup, sliced 143.00 g
Energy121.00 kcal173.030 kcal
Protein15.50 g22.165 g
Fiber, total dietary0.10 g0.143 g
Total lipid (fat)2.80 g4.004 g
Energy505.00 kJ722.150 kJ
Caffeine0.00 mg0.000 mg
Water69.90 g99.957 g
Ash3.40 g4.862 g
Theobromine0.00 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g
Carbohydrate, by difference8.40 g12.012 g
Sugars, total0.00 g0.000 g
Sodium, Na983.00 mg1405.690 mg
Magnesium, Mg18.00 mg25.740 mg
Copper, Cu0.06 mg0.090 mg
Potassium, K261.00 mg373.230 mg
Zinc, Zn1.93 mg2.760 mg
Iron, Fe0.91 mg1.301 mg
Phosphorus, P155.00 mg221.650 mg
Calcium, Ca12.00 mg17.160 mg
Selenium, Se22.20 g31.746 g
Lycopene0.00 g0.000 g
Carotene, beta0.00 g0.000 g
Vitamin C, total ascorbic acid0.40 mg0.572 mg
Vitamin A, RAE1.00 g1.430 g
Vitamin B-120.54 g0.772 g
Vitamin E (alpha-tocopherol)0.20 mg0.286 mg
Retinol1.00 g1.430 g
Thiamin0.30 mg0.429 mg
Vitamin D4.00 IU5.720 IU
Cryptoxanthin, beta0.00 g0.000 g
Vitamin B-60.27 mg0.386 mg
Niacin3.16 mg4.519 mg
Folate, total3.00 g4.290 g
Riboflavin0.17 mg0.243 mg
Carotene, alpha0.00 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g
Vitamin D (D2 + D3)0.10 g0.143 g
Vitamin A, IU3.00 IU4.290 IU
8:00.00 g0.000 g
12:00.01 g0.009 g
Fatty acids, total saturated0.97 g1.387 g
16:00.59 g0.839 g
14:00.04 g0.056 g
10:00.00 g0.003 g
18:00.32 g0.456 g
4:00.00 g0.000 g
6:00.00 g0.000 g
Fatty acids, total monounsaturated1.19 g1.702 g
16:1 undifferentiated0.09 g0.129 g
18:1 undifferentiated0.99 g1.421 g
20:10.00 g0.001 g
22:1 undifferentiated0.00 g0.000 g
Fatty acids, total polyunsaturated0.36 g0.515 g
18:40.00 g0.000 g
18:3 undifferentiated0.03 g0.037 g
18:2 undifferentiated0.30 g0.436 g
20:4 undifferentiated0.00 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g
Cholesterol44.00 mg62.920 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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