|
Food Nutrients
All Food Categories | Vegetables and Vegetable Products
Cabbage, mustard, salted
 Format this information for printing
|
Nutrient
|
Value per 100 grams
of edible portion
|
1.000 cup 128.00 g |
| Proximates |
| Energy | 28.00 kcal | 35.840 kcal |
| Protein | 1.10 g | 1.408 g |
| Fiber, total dietary | 3.10 g | 3.968 g |
| Total lipid (fat) | 0.10 g | 0.128 g |
| Energy | 116.00 kJ | 148.480 kJ |
| Caffeine | 0.00 mg | 0.000 mg |
| Water | 92.10 g | 117.888 g |
| Ash | 1.07 g | 1.370 g |
| Theobromine | 0.00 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g |
| Carbohydrate, by difference | 5.63 g | 7.206 g |
| Sugars, total | 1.40 g | 1.792 g |
| Minerals |
| Sodium, Na | 717.00 mg | 917.760 mg |
| Magnesium, Mg | 15.00 mg | 19.200 mg |
| Copper, Cu | 0.03 mg | 0.044 mg |
| Potassium, K | 246.00 mg | 314.880 mg |
| Zinc, Zn | 0.30 mg | 0.384 mg |
| Manganese, Mn | 0.22 mg | 0.279 mg |
| Iron, Fe | 0.70 mg | 0.896 mg |
| Phosphorus, P | 27.00 mg | 34.560 mg |
| Calcium, Ca | 67.00 mg | 85.760 mg |
| Selenium, Se | 0.90 µg | 1.152 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg |
| Carotene, beta | 513.00 µg | 656.640 µg |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg |
| Vitamin A, RAE | 49.00 µg | 62.720 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg |
| Vitamin E (alpha-tocopherol) | 0.02 mg | 0.026 mg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.04 mg | 0.051 mg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Pantothenic acid | 0.19 mg | 0.238 mg |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg |
| Vitamin B-6 | 0.30 mg | 0.384 mg |
| Niacin | 0.72 mg | 0.922 mg |
| Folate, total | 72.00 µg | 92.160 µg |
| Riboflavin | 0.09 mg | 0.115 mg |
| Carotene, alpha | 140.00 µg | 179.200 µg |
| Lutein + zeaxanthin | 29.00 µg | 37.120 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 971.00 IU | 1242.880 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g |
| 12:0 | 0.00 g | 0.001 g |
| Fatty acids, total saturated | 0.01 g | 0.017 g |
| 16:0 | 0.01 g | 0.014 g |
| 14:0 | 0.00 g | 0.001 g |
| 10:0 | 0.00 g | 0.000 g |
| 18:0 | 0.00 g | 0.001 g |
| 4:0 | 0.00 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g |
| Fatty acids, total monounsaturated | 0.01 g | 0.009 g |
| 16:1 undifferentiated | 0.00 g | 0.000 g |
| 18:1 undifferentiated | 0.01 g | 0.009 g |
| 20:1 | 0.00 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 0.05 g | 0.061 g |
| 18:4 | 0.00 g | 0.000 g |
| 18:3 undifferentiated | 0.03 g | 0.033 g |
| 18:2 undifferentiated | 0.02 g | 0.024 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g |
| Cholesterol | 0.00 mg | 0.000 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
|
Join us on Facebook!