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Food Nutrients
All Food Categories | Legumes and Legume Products
Bacon bits, meatless
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Nutrient
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Value per 100 grams
of edible portion
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1.000 tbsp 7.00 g |
| Proximates |
| Energy | 476.00 kcal | 33.320 kcal |
| Protein | 32.00 g | 2.240 g |
| Fiber, total dietary | 10.20 g | 0.714 g |
| Total lipid (fat) | 25.90 g | 1.813 g |
| Energy | 1989.00 kJ | 139.230 kJ |
| Caffeine | 0.00 mg | 0.000 mg |
| Water | 8.00 g | 0.560 g |
| Ash | 5.50 g | 0.385 g |
| Theobromine | 0.00 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g |
| Carbohydrate, by difference | 28.60 g | 2.002 g |
| Sugars, total | 0.00 g | 0.000 g |
| Minerals |
| Sodium, Na | 1770.00 mg | 123.900 mg |
| Magnesium, Mg | 95.00 mg | 6.650 mg |
| Copper, Cu | 0.54 mg | 0.038 mg |
| Potassium, K | 145.00 mg | 10.150 mg |
| Zinc, Zn | 1.87 mg | 0.131 mg |
| Iron, Fe | 0.72 mg | 0.050 mg |
| Phosphorus, P | 217.00 mg | 15.190 mg |
| Calcium, Ca | 101.00 mg | 7.070 mg |
| Selenium, Se | 7.40 µg | 0.518 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg |
| Carotene, beta | 0.00 µg | 0.000 µg |
| Vitamin C, total ascorbic acid | 1.90 mg | 0.133 mg |
| Vitamin A, RAE | 0.00 µg | 0.000 µg |
| Vitamin B-12 | 1.20 µg | 0.084 µg |
| Vitamin E (alpha-tocopherol) | 6.90 mg | 0.483 mg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.60 mg | 0.042 mg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg |
| Vitamin B-6 | 0.08 mg | 0.006 mg |
| Niacin | 1.60 mg | 0.112 mg |
| Folate, total | 127.00 µg | 8.890 µg |
| Riboflavin | 0.07 mg | 0.005 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg |
| Lutein + zeaxanthin | 0.00 µg | 0.000 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 0.00 IU | 0.000 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g |
| 12:0 | 0.21 g | 0.015 g |
| Fatty acids, total saturated | 4.05 g | 0.284 g |
| 16:0 | 2.67 g | 0.187 g |
| 14:0 | 0.14 g | 0.010 g |
| 10:0 | 0.00 g | 0.000 g |
| 18:0 | 1.03 g | 0.072 g |
| 4:0 | 0.00 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g |
| Fatty acids, total monounsaturated | 6.22 g | 0.436 g |
| 16:1 undifferentiated | 0.00 g | 0.000 g |
| 18:1 undifferentiated | 6.22 g | 0.436 g |
| 20:1 | 0.00 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 13.55 g | 0.948 g |
| 18:4 | 0.00 g | 0.000 g |
| 18:3 undifferentiated | 1.48 g | 0.104 g |
| 18:2 undifferentiated | 12.07 g | 0.845 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g |
| Cholesterol | 0.00 mg | 0.000 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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